024 // Double-False Beliefs + Embracing Plateaus - a podcast by Meredith Wadsworth

from 2019-07-01T10:56:42

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There's no time like half-way through the year to reflect back on your progress, no matter where you are in your journey, and to take inventory of where you are now-- especially if you're feeling like you're at a bit of a plateau.

Because I want to let you in on a secret...

Plateaus are a GOOD thing.
Nay, they're a GREAT thing!

To learn why, and hear me talk about how I truly stepped into this life I'm deliberately creating by acknowledging where I was holding myself back with what I'm coining to be "double-false beliefs," you don't want to miss this short and sweet mindset + motivation episode!

Episode HYElights:

  • How plateaus are not only inevitable, but a good thing

  • How my New Year’s plateau got me to where I am now

  • How to know if you are holding “double-false beliefs” and how to release them

  • How to live a life without regrets

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