059 // 4 Simple + Effective Ways to Start Making Life Shifts - a podcast by Meredith Wadsworth

You know you want to make some changes, but you're overwhelmed at the idea and not sure where to start. One of the biggest things keeping people stuck where they are is the belief that they need to make big changes in order to experience a real shift in their lives. But the opposite is true-- the biggest shifts often come from the smallest of changes. 

This episode walks you through 4 simple yet incredibly powerful ways to go about making shifts that feel doable and that you can implement right away.

If you're new to me, to The HYE Life, to self-healing and personal development, start here. I recommend pairing this episode with my Take The HYE Road workbook and using this work as your launchpad for coming into alignment with your HYEr self. 

LINKS:

// Follow me on IG @thehyelife

// Ready to shift your story and take charge of your journey? Work with me via 1-1 coaching + support

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my weekly Newsletter

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