Positive Anticipation and How To Handle Worry - a podcast by Adam Cox

Adam works with a lady that worked in the film industry that had a fear of loud noises - with gunshots and explosions often common in movie sets this was a cause of regular anxiety and panic. 

Adam used various techniques to change how she felt in these situations and this hypnosis session was a part of mapping across those similar areas of her life where she felt resourceful to the area of her life where there was anxiety. 

The key difference was the positive anticipation when she felt resourceful.

Further episodes of The Hypnotist

Further podcasts by Adam Cox

Website of Adam Cox