Podcasts by The Hypnotist

The Morning Ritual for a Desirable Future from 2023-10-01T14:14

Adam creates a hypnosis session to help a client establish a morning ritual for them to make progress on their goals and take them towards a desirable life. It includes learning, meditation, exe...

Are You a Therapist? Adam Could Be Your Mentor from 2023-09-29T19:22:47

Adam re-introduces his mentorship programs available only to therapists or hypnotherapists who are qualified and insured and are looking to either grow or launch their hypnotherapy or therapy bu...

Hypnosis to Rekindle Joy from 2023-09-28T10:23:43

Adam creates a hypnosis session to help a client rekindle the joy in their life after a period of health issues, anxiety, and loss. Adam uses a lake as a place they connected to joy and a time i...

Fat Loss Hypnosis - The Cabin of Consistent Choices from 2023-09-27T04:30

Adam creates a hypnosis session to help a client feel that it's possible to make consistently positive choices to help train their body to burn body fat. Many people quit a diet as they feel the...

The Power of Trust to Harness Intuition from 2023-09-26T04:30

Adam creates a hypnosis session to help a client perceive the skill of public speaking as something well within their capabilities and to learn to trust their intuition to harness the power of t...

The Parasite of Inadequacy - Hypnosis for Low Self Worth from 2023-09-25T04:30

Adam creates a hypnosis session to help a client release a belief that their self-worth was an attachment to their value in comparison to others. Adam uses regression to find evidence that the t...

Past Life Regression - Freedom From Stubbornness in Ireland from 2023-09-24T18:44:41

Adam created a past-life hypnosis session for a volunteer called Laura who regressed to a past life in rural Ireland and discovered that a life of fierce independence and stubbornness could prev...

Astral Projection Hypnosis to Discover Your Life's Purpose from 2023-09-24T04:30

Adam creates a hypnosis session to help a client discover their life's purpose and mission to positively impact the world. This session uses the concept of astral projection and intuitive hypnos...

Hypnosis to Love Physical Activity and Exercise from 2023-09-23T04:30

Adam creates a hypnosis session to help a client change their feelings towards exercise and physical activity. To make it something they want to do rather than feel that they should do or have t...

Bermuda Bliss: A Hypnotic Journey to Serenity from 2023-09-22T13:01:58

To celebrate Adam's number 1 position in the Bermuda podcast charts embark on a hypnotic adventure as he guides you along the picturesque vistas of Bermuda's Horseshoe Bay, enveloping you in a t...

Invincible Hypnosis - The Strength to Deal with a Difficult Life from 2023-09-22T04:30

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed and stressed with life's challenges. Adam uses various metaphors and regression to a time when they felt ...

Hypnosis to Lose Weight - The Winnable Game of Weight Loss from 2023-09-21T04:30

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by making the journey as enjoyable as the destination and making the game winnable. It uses a very ...

Sleep Hypnosis - The Sleepy Hypnotic Sunset from 2023-09-20T12:00:23

Adam creates a hypnosis session to help a client get a good night's sleep by regressing to a time in their life when they were sleeping well. Adam uses a sunset as a visual cue to prompt tiredne...

Inferiority Complex Hypnosis - The Orchard of Self Esteem and Self Worth from 2023-09-20T04:30

Adam creates a hypnosis session to help a client release what some would label as an inferiority complex - a way of thinking that is based on the comparison of others based on the things they va...

Freedom Hypnosis - The Bridge to Escape Corporate Life from 2023-09-19T04:30

Adam created a hypnosis session to help a client who wanted to run their own business tap into the motivation and determination to build a bridge to escape their corporate job and escape to a li...

The Three Trees of Worthiness, Love and Passion from 2023-09-18T11:00

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough or worthy to be in a long-term relationship. As a child, they were told that men would use...

The Cinema Screen of Confident Weight Loss from 2023-09-18T04:30

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by envisioning a future on a large cinema screen where there are undesirable consequences to gettin...

The Calm River - Hypnosis to Release Overwhelm from 2023-09-17T19:39:23

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed with practical tools and hypnosis techniques to make overwhelm less overwhelming and more manageable. It ...

The Courage to Face Fears and Banish Anxiety from 2023-09-17T13:27:50

Adam creates a hypnosis session for a client that was facing high levels of anxiety in different environments. There were consistent evaluations that created anxiety that then led to avoidant be...

Hypnosis for Peace, Love and Self Acceptance from 2023-09-16T04:30

Adam creates a hypnosis session to help a client release the turmoil and stress of not accepting all parts of their life. Adam harnesses their belief in God to use self-acceptance as a stepping ...

A Hypnotic Resurrection - A Second Chance at Life from 2023-09-15T21:28:27

Adam creates a hypnosis session based on a lucid dream he has about witnessing his own unexpected death and the aftermath of the death. When Adam woke up from the dream he encountered an incredi...

Past Life Regression Hypnosis - The Powerful Warrior from 2023-09-15T10:11:08

Adam created a past-life hypnosis session for a volunteer called Megan who wanted to feel strong and powerful. Adam directs her to a past life of overcoming adversity and hardship to become stro...

The Perspective to Decide to Lose Weight for a Desirable Future from 2023-09-14T04:30

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by enabling them to see their life through the eyes of their son. Adam enables them to see a future...

Hypnosis to Alleviate Worries from 2023-09-13T17:47:28

Adam creates a hypnosis session to help a client who had intrusive thoughts and worries about the safety of their cat. The client would make evaluations that their cat would be trapped, lost, in...

The Grateful Artist - Hypnosis to Embrace Your Talent from 2023-09-13T04:30

Adam creates a hypnosis session to help a client who was a talented artist feel deserving of their success and to reconnect with the passion and joy of creating art rather than feeling the press...

Hypnosis to Release the Pressure of Not Being Enough from 2023-09-12T19:12:56

Adam creates a hypnosis session to help a client release the pressure linked to a belief of not being enough. The belief of not being enough can lead to feelings of frustration and guilt but als...

Unlocking The Resources to a Slim Healthy Future from 2023-09-12T04:30

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by tapping into a time in their past when they were relentlessly determined and to envision a futur...

The Fearless Lioness - Hypnosis for Anxiety from 2023-09-11T21:02:06

Adam creates a hypnosis session to help a client break free from the anxiety linked to rats in their local neighborhood. Adam enables them to tap into highly resourceful states of confidence and...

Hypnosis for the Courage of Self Acceptance from 2023-09-11T04:30

Adam creates a hypnosis session to help a client break a belief that was causing shame and a feeling of inferiority that is likely to be created during their early teenage years. Adam uses regre...

The Hypnotic Piranha to Be Hungry for Success from 2023-09-10T19:33:20

Adam creates a hypnosis session to help unlock an insatiable hunger and motivation to be successful in a new career role. Adam used various metaphors to encourage momentum and initiative and als...

Unleashing the Charisma and Self Belief of Barack Obama from 2023-09-10T04:30

Adam creates a hypnosis session to help a client dispel the belief that they aren't able to communicate in high-pressure situations and to break the pattern of evaluating that they are anxious o...

Unlocking the Identity of Self Acceptance and Worthiness from 2023-09-09T18:45:26

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough, of not being worthy and to enable them to accept themselves, especially around other peop...

Hypnosis to Lose Weight Like Your Life Depends on It from 2023-09-09T04:30

Adam creates a hypnosis session to help a client break from the belief that it's not possible to lose weight by considering how they behave differently if there were extreme rewards and harsh co...

Unlocking the Golden Retriever Energy of Steve Irwin from 2023-09-08T18:10:19

Adam creates a hypnosis session to help you tap into the enthusiasm, positivity and purpose of the late, great, Steve Irwin. Adam discusses why Steve was a hero of his childhood and creates a hy...

Hypnosis for Playful Social Confidence from 2023-09-08T04:30

Adam creates a hypnosis session to help a client feel more confident and playful in social situations by feeling worthy and valuable as they are. This is designed to help deal with the anxiety t...

The Inspiring Hypnotists from 2023-09-07T13:56:33

Adam answers the questions of where he learned hypnosis and who inspired and influenced his style of hypnosis. Adam credits early hypnotists like Gill Boyne and Ormond McGill, and entertainers l...

The Wise Woodcutter - Hypnosis for Self Care and Vulnerability from 2023-09-07T04:30

Adam creates a hypnosis session to help a client feel they deserve self-care and to sleep well without guilt. This session uses powerful metaphors to help perceive self-care as a powerful act of...

The Ratchet Protocol - Hypnosis to Lose Weight One Step at a Time from 2023-09-06T04:30

Adam creates a hypnosis session to help a client make steady progress toward their ideal weight with a hypnosis session using powerful metaphors to enable them to protect their progress while mo...

The Magic Wand To Make The Most Impactful Positive Change from 2023-09-05T12:02:44

🌟 Discover Your Path to Positive Change 🌟

Are you ready to embark on a transformative journey within yourself? Adam Cox's Hypnosis Audio Sessions are your key to unlocking the ...

The Hypnotic Hummingbird of Happiness from 2023-09-04T09:43:10

Unlock the secret to happiness with "The Hypnotic Hummingbird of Happiness" – an extraordinary hypnosis audio session by renowned hypnotherapist Adam Cox. 🌼

🦜 Imagine soaring through li...

The Hypnotic Wishing Well of Wonderment from 2023-09-03T22:07:56

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: Listen

Shrinking the Monster of Anxiety with Self Belief and Authentic Assurance from 2023-09-02T04:30

Adam creates a hypnosis session to help a client break free from the belief that they are an imposter and a fraud and accept that they have the capabilities to do their very best just as they we...

Hypnotic Wealth: The Full Moon of Manifestation from 2023-09-01T08:27

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: Listen

Hypnosis to Be a Cool Calm Composed Communicator from 2023-09-01T03:30

Adam creates a hypnosis session to help a client dispel the belief that they weren't able to communicate in high-pressure situations and to help them access their most resourceful states of calm...

Hypnotic Wealth - The Open Hands of Infinite Abundance from 2023-08-31T16:10:04

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: Listen

The Ascent to Higher Standards and Self Esteem from 2023-08-31T04:30

Adam creates a hypnosis session to help a client access a time in their life when they were highly motivated to be more active and take on a physical challenge and weight loss was the natural co...

The Hypnotic Healing Power of Travel from 2023-08-30T22:34:13

Adam creates a hypnotic poem based on his recent travels to Las Vegas, Mexico, Costa Rica and Sardinia and shares his insights as to how travel can work in a similar way to hypnosis.

The ...

Hypnosis to Make the Most in a Future of Technology and AI from 2023-08-30T04:30

Adam creates a hypnosis session to help a client that was transitioning to become an expert and thought leader in the world of AI and new technology. They had high expectations and a hunger to l...

Hypnosis to Have the Self Worth of a Priceless Work of Art from 2023-08-29T20:42:52

Adam creates a hypnosis session to help a client feel worthy of love and attention as Adam uses a metaphor that harnesses the art of Claude Monet. Adam uses the auction of Water Lilies by Monet ...

Weight Loss Hypnosis - The Natural Way to Slim Self Acceptance from 2023-08-29T04:30

Adam creates a hypnosis session to help a client activate a feeling of self acceptance when it comes to body shape and to help them consider a strategy that will dramatically improve their healt...

Surviving and Thriving in the Shark Tank - Hypnosis to Perform Under Pressure from 2023-08-28T11:00

Adam creates a hypnosis session to help a client prepare for being more high profile in business and to feel confident in meetings, interviews, presentations and pitches. Adam uses a metaphor ba...

Activating a Peak State of Emotional Authenticity from 2023-08-28T04:30

Adam creates a hypnosis session to help a client that was a musician to access their most resourceful states of authenticity and emotional connection when performing live. Adam uses various meta...

The Photo Album of the Compelling Slim Future from 2023-08-27T04:30

Adam creates a hypnosis session to help a client feel excited and motivated about their slim future. Adam uses a metaphor of a photo album from the future to help them see a future of health, vi...

The Confidence to be Visible and Influential Online from 2023-08-26T04:30

Adam creates a hypnosis session to help a client that was publishing a book in the world of financial empowerment to feel confident to build their online presence. Part of them wanted to be visi...

Unleashing the Inner Artist for a Slim Successful Future from 2023-08-25T11:00

Adam creates a hypnosis session to help a client feel excited and motivated about their future and to utilise the resources they already had at their disposal. The client was a talented artist b...

Unlocking Authenticity to be Sincere and Genuine from 2023-08-25T04:30

Adam creates a hypnosis session to help a client that grew up in a culture where it was unsafe to be vulnerable and to open up. Adam uses the session to reframe authenticity as a symbol or coura...

Hypnosis for a Major Life Change - The Maze of Adventure and Opportunity from 2023-08-24T08:48:22

Adam creates a hypnosis session to help a client become more adaptable, positive and resilient in making decision about a major life change. Adam uses principles from the book Who Moved My Chees...

Hypnosis for the Healthy Ways to Handle Overwhelm from 2023-08-24T04:30

Adam creates a hypnosis session to help a client escape the feeling overwhelm with practical tools and hypnosis techniques to make overwhelm less overwhelming and more managegable. 

Listen

Meditation to Tame the Inner Voice of Control from 2023-08-23T04:30

Adam creates a hypnosis session to help a client deal with a compulsion to eat snacks and less healthy food. Many food  compulsions have an inner dialogue that wont leave them alone until they d...

IBS Hypnosis to Trust Your Bowels and Bladder from 2023-08-22T04:30

Adam creates a hypnosis session for a client with severe symptoms of anxiety linked to issues with the bowels and bladder as a result of previous surgery. Adam uses the session to help build con...

Hypnosis to Pursue a Divine Mission with the Help of an Inner Child from 2023-08-21T21:09:51

Adam creates a hypnosis session for a client that felt they had a divine mission from god and that they were self sabotaging certain elements of that plan. Adam helps track down an inner child p...

Hypnosis to be Emotionally Available and Worthy of Love from 2023-08-21T04:30

Adam creates a hypnosis session to help a client deal with issues as a result of growing up in a childhood that they considered uncaring, lacking understanding, and often absent. This uses timel...

Hypnosis for the Confidence and Joy of Dating in Later Life from 2023-08-20T08:41:43

Adam creates a hypnosis session to help a client find the confidence and bravery to start dating again after a long time period linked to an issue in their previous relationship. Adam helps them...

Harnessing the Value of Social Equity at Work from 2023-08-19T04:30

Adam creates a hypnosis session to help a client feel confident and comfortable in a new work environment where the culture was much more sociable with more small talk then they were used to. Ad...

From Stagnant Pond to Fast Flowing River of Momentum from 2023-08-18T04:30

Adam creates a hypnosis session to help a client overcome feelings of procrastination and snacking based on an inner dialogue of "What's the point?" that made them feel stagnant.

Adam bui...

Imposter Syndrome Hypnosis: Feeling Confident and Optimistic in a New Job from 2023-08-17T04:30

Adam creates a hypnosis session to help a client become more confident and optimistic about a new job. Adam reassured that imposter syndrome part and gives powerful suggestions to imagine lookin...

Breaking the Generational Trauma of Child Abuse from 2023-08-16T20:42:26

Adam creates a hypnosis session for a lady to help her resolve trauma linked to a partner assaulting her daughter a pattern of child abuse that occurred over many generations. This is designed t...

Hypnosis to Heal From a Narcistic Toxic Relationship from 2023-08-15T04:30

Adam creates a hypnosis session to help a client recover from the emotional aftermath of a short yet intense relationship with a personal highly likely to be a narcissist.  Adam uses the metapho...

Hypnosis to Fill the Void of Loneliness and Unworthiness from 2023-08-14T04:30

Adam creates a hypnosis session to help a client fill the void of feeling lonely and unworthy by regressing to a past moment that was possibly the source of feeling abandoned. Adam reframes this...

The Magic Rose - Hypnosis to Protect Your Positive Energy from 2023-08-13T20:29:52

Adam creates a hypnosis session inspired by his recent trip to Vegas to speak at the world's largest hypnosis conference HypnoThoughts Live. Adam visited the Bellagio gardens and uses the artist...

The Fear of Flying Simulator to Handle Anxiety from 2023-08-13T17:13:13

Adam creates a hypnosis session to help a client feel confident when flying especially for long journeys in poor weather conditions and if they were dealing with turbulence. Adam uses a Virtual ...

X-Ray Glasses - Hypnosis to Rethink Alcohol from 2023-08-09T04:30

Adam creates a hypnosis session to help a client to stop drinking by breaking their typical routine on a Friday evening and to use a childhood event of buying X-ray glasses to create an entirely...

Hypnosis for Worrying and Overthinking for a Future Event from 2023-08-08T04:30

Adam creates a hypnosis session to help a client change how they were thinking about a future presentation. They had already prepared extensively but were still overthinking with lots of What If...

The Lake of Worthiness and Self Acceptance from 2023-08-07T04:30

Adam creates a hypnosis session to help a client change beliefs formed in childhood that related to abandonment, not being loved and feeling unsafe. Adam uses regression to reframe those memorie...

Hypnosis for Freedom From Nicotine Addiction from 2023-08-06T04:30

Adam creates a hypnosis session to help a client break their dependency on nicotine and to realises that they have experienced much bigger challenges than nicotine withdrawal. This session is us...

Hypnosis for Compulsive Checking and Overthinking from 2023-08-05T04:30

Adam creates a hypnosis session to help a client deal with a habit of constantly checking on the whereabouts of a person. Adam identified that the motive wasn't for the truth of where they were ...

The Roundabout - Hypnosis for Self Discipline from 2023-08-04T04:30

Adam creates a hypnosis session to help a client to be more disciplined and uses a metaphor of a childhood roundabout to highlight that progress moves in the opposite direction of self-sabotage....

Is Alcohol Preventing Your Best Life? from 2023-08-03T03:46:30

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being thinking about the future they desire most and considering what impact alcohol could have on achieving ...

The Procrastination Eliminator - Hypnosis to Get Things Done from 2023-08-02T04:30

Adam creates a hypnosis session to help a client overcome feelings of procrastination by accessing the resource states to feel motivated and to relieve the pressure of perfectionism. Adam introd...

Hypnosis for Intentional Alcohol Reduction from 2023-08-01T15:25:52

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being very intentional about how much they drink. Adam identifies areas of the clients life where their natur...

The Cottage of Confidence and Resilience from 2023-07-31T02:39:15

Adam creates a hypnosis session to help a client become more confident and resilient. Adam uses a metaphor of a cottage in a forest to introduce a fairy tale narrative to enable powerful suggest...

Regression Hypnosis for Mistakes and Regret from 2023-07-30T18:33:17

Adam creates a past-life hypnosis session for a volunteer who was dealing with issues of regret and generational patterns. Although this session was designed to be a past life session it turned ...

Releasing the Rain Cloud of Emotional Eating from 2023-07-29T15:57:38

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session that uses a metaphor of a rain cloud to allow the emoti...

The Chamber of Charisma Enhancement from 2023-07-28T04:30

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the most charismatic in their industry. Adam utilises a super hero origin story m...

Past Life Regression - Stress Free in the Jungle from 2023-07-27T16:52:40

Adam creates a past-life hypnosis session for a volunteer called Amelia who wanted to explore past lives and integrated their interest in free diving for the induction. This volunteer felt they ...

Confidence and Composure for Presenting Online from 2023-07-26T00:38:26

Adam creates a hypnosis session to help a client deal with anxiety when public speaking on online platforms such as Zoom. Adam uses a technique especially suited to build confidence and have it ...

Slaying the Monster of Fear and Anxiety from 2023-07-25T07:12:21

Adam creates a hypnosis session to help a client get over a specific fear. Adam uses a metaphor of the fear being a monster and by going back to the moment that the monster was created and by re...

Imposter Syndrome Hypnosis: From Imposter to Underdog from 2023-07-24T21:53:46

Adam creates a hypnosis session to help a client perceive the stress that came from the comparison of more experienced colleagues to be a positive challenge. They had all the symptoms of imposte...

Harnessing the Hypnotic Excellence of Milton Erickson from 2023-07-22T23:18:04

Adam creates a hypnosis session to help a hypnotherapist learn a variation of the circle of excellence technique applied to what many consider the best hypnotherapist to have lived - Milton H Er...

The Multiverse: Manifesting a Compelling Future With Pragmatic Choices from 2023-07-22T04:30

Adam creates a hypnosis session to help a client create a compelling vision of their future free from addictions and destructive habits. Adam uses the concept of the multiverse to enable the cli...

Hypnosis for Anger Management - Anger to Disdain and Ambivalence from 2023-07-21T04:30

Adam creates a hypnosis session to help a client to manage their anger around a person and memories that they felt were unfair and unjust. Adam creates a session to help them access a state of d...

Avoiding The Venus Fly Trap of Smoking Relapse from 2023-07-20T04:30

Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker, to feel empowered to resist urges and cravings and to perceive the fallacy that "just one cigarette ...

A Teleportation Machine to Eliminate Anxiety from 2023-07-19T04:30

Adam creates a hypnosis session to help a client take away the anxiety linked to memories of panic or fear. Adam uses a teleportation machine as a metaphor to access moments in the past and chan...

Hypnosis to Harness the Unshakeable Confidence of Don Draper from 2023-07-18T04:30

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the best in their industry. They saw qualities in fictional characters such as Do...

Freedom From the Shame of Cocaine from 2023-07-17T04:30

Adam creates a hypnosis session to help a client create new associations to the idea of taking cocaine and to break patterns linked to the idea of buying or using. It uses the imagined presence ...

Pregnancy Hypnosis: Affirmations for Pregnant Women and New Mums from 2023-07-16T04:30

Adam creates a short hypnosis session using affirmations from a recent client's set of affirmation cards from her business Birth From Within https:/...

Escaping the Maze of Inner Conflict Through Self Acceptance from 2023-07-15T15:09:42

Adam creates a hypnosis session to help a client to explore the idea of reconciling an inner conflict between their relationship with god and their desire to be their true self. Adam uses a meta...

Hypnosis to Unleash a Healthy Obsession from 2023-07-14T16:23:39

Adam creates a hypnosis session to help a client discover their most resourceful state - a do whatever it takes mentality. This was an obsession to serve and Adam uses regression to access this ...

Past Life Regression - Lost Love in Ireland from 2023-07-14T11:57:43

Adam creates a past-life hypnosis session for a volunteer called Katye who experience a life as a poor child in what she thought was Ireland (but then later thought it could be the Canary Island...

The Cockpit of Confidence - Hypnosis for Public Speaking from 2023-07-14T04:30

Adam creates a hypnosis session to help a client deal with anxiety when public speaking. Adam identifies a pre-existing metaphor used by the client of feeling hijacked by his emotions while pres...

The Broken Compass of Emotional Eating from 2023-07-13T21:28:21

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session on a journey through Italy and Greece. Adam uses a meta...

Hypnosis to be a Considerate Communicator from 2023-07-13T16:49:44

Adam creates a hypnosis session for a client that cared more about what they said than the response or the impact on the person they were talking to. Adam uses a variety of techniques to help th...

Hypnosis to Lose Weight: Raising Standards in Machu Picchu from 2023-07-12T11:55:03

Adam creates a hypnosis session to help a raise their standards with eating choices and uses the hike to Machu Picchu to create a level of disassociation for powerful hypnotic suggestions to cha...

Hypnosis for Alcohol Moderation and Balance from 2023-07-12T04:30

Adam creates a hypnosis session to help a client reduce their alcohol consumption to special occasions and to cultivate a take it or leave it approach rather than feeling like it was all or noth...

Hypnotic Wealth - The Rolex of Resourcefulness from 2023-07-11T12:05:52

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: Listen

The Flight to Freedom - Hypnosis for Flying Confidence from 2023-07-11T08:56

Adam creates a hypnosis session to help a client feel confident about a future flight. Adam allows them to access a state of resourcefulness which is then shifted to a first-person perspective f...

Past Life Regression - The Military House with Interview After from 2023-07-11T04:30

Adam creates a past-life hypnosis session for a volunteer called Jessica who experienced a past life that involved finding a large house in the countryside with what seemed to be a military meet...

Hypnosis to Perceive Smoking as a Toxic Relationship from 2023-07-10T11:06:28

Adam creates a hypnosis session to help a client perceive that smoking was similar to a relationship with a toxic narcissistic partner. Where is promises much but delivers little and ends up tak...

Hypnosis for Grief - The Beach of Acceptance and Optimism from 2023-07-10T08:49:52

Adam creates a hypnosis session to help a client cope with feelings of sadness and loneliness after the bereavement and several close members of her family in a relatively short space of time. A...

The Mantis and the Parasite - Freedom From a Toxic Relationship from 2023-07-09T04:30

Adam creates a hypnosis session to help a client evaluate a previous relationship in a way that they could move forward with their life. Adam introduces several metaphors but the most significan...

The Abyss of Cocaine Addiction from 2023-07-08T04:30

Adam creates a hypnosis session to help a client create new associations to the idea of taking cocaine to perceive it as a destructive force rather than pleasurable. Adam uses shock and the cons...

Hypnosis to Escape the Prison Camp of Control and Punishment from 2023-07-07T18:17:47

Adam creates a hypnosis session to help a client change their feelings of desperation and control and rules linked to their body shape and body weight. The client had overcome eating disorders i...

The Pathway to Purpose from 2023-07-06T20:57:37

Adam creates a hypnosis session to help a client discover their life's purpose which will activate the passion and sense of mission to avoid a life of plodding along. Adam helps the client consi...

Hypnosis to Reconnect With Your Body to Lose Fat from 2023-07-06T08:39:46

Adam creates a hypnosis session to help a client lose body fat by creating a new connection with herself. Sometimes people lose the mind-body connection and in doing so the normal cues like appe...

The Resilience to Navigate Life's Storms from 2023-07-05T11:43:25

Adam creates a hypnosis session to help a client unlock the resilience and resources necessary to deal with a difficult time of their life. Adam uses a metaphor of leaving one island to find a n...

Past Life Regression Hypnosis - The Intuitive Villager from 2023-07-04T21:00:54

Adam creates a past-life hypnosis session for a volunteer called Bob who was dealing with anxiety and hypervigilance. The past life regression session takes Bob back to an ancient Mediterranean ...

Unlocking The Wealth Mindset of John D. Rockefeller from 2023-07-04T12:16:45

Experience the profound power of hypnosis as hypnotherapist Adam Cox, the founder of Hypnotic Wealth, guides you through a transformative session to unlock the legendary Rockefeller mindset. In ...

Weight Loss Hypnosis for a 60-Day Body Transformation from 2023-07-04T10:07:43

Adam creates a hypnosis session to help a client lose weight through an approach of aiming to eat more but better. Adam identifies their favorite foods that are protein and vegetable-based and e...

Hypnosis to Deserve a Well Needed Holiday from 2023-07-03T15:05:01

Adam creates a hypnosis session to help a client deal with intense stress and anxiety that was affecting their sleep, health, and mental clarity by helping them to enjoy a well-deserved holiday....

Escaping the Swamp of Alcohol Dependency and Overwhelm from 2023-07-03T04:30

Adam creates a hypnosis session to help a client escape the dependency on alcohol used as a coping strategy for the anxiety that came from feeling overwhelmed. Adam uses various metaphors to rep...

You Are Awful - Hypnosis Inspired by Black Mirror Joan is Awful from 2023-07-02T16:07:10

Adam creates a hypnosis session inspired by the first episode of the Netflix TV Show - Black Mirror. Adam takes the plot and concept of the episode where a TV show is created using a quantum com...

Hypnosis for Abundant Wealth: Unleashing the Mindset of Mansa Musa - The Richest Person to have Ever Lived from 2023-07-02T14:08:40

Step into the legendary world of Mansa Musa, the richest person in history, and unlock the extraordinary mindset of abundance and wealth. This powerful hypnosis session is designed to help you t...

Hypnosis to be a Confident Intuitive Hypnotist from 2023-07-02T13:23:56

Adam creates a hypnosis session for a client that was a confident therapist but didn't feel as confident when doing hypnosis as a result of learning hypnosis in a way that made doing hypnosis fe...

The Pharaoh in the Stars - Past Life Regression Hypnosis from 2023-07-02T04:30

Adam creates a hypnosis session based on a poem he wrote inspired by the book Many Lives, Many Masters by Dr. Brian Weiss. Adam has an idea for a TV show based on the concept of Past Life Regres...

Deep Sleep Hypnosis for Negative Thinking and Intrusive Thoughts from 2023-07-01T14:13:09

Adam creates a hypnosis session to help a client get a good night's sleep by giving various tools and techniques to cope with intrusive thoughts and negative thinking. Adam also introduces sever...

Hypnosis for Thinking Big and to Unleash Unlimitted Self Belief from 2023-06-30T16:55:42

Adam creates a hypnosis session for a client to help them think big and to have a feeling of ultimate self-belief to plan and launch and major new business project. This session will be helpful ...

Confidence Hypnosis for Children: Connie the Olympic Gymnastics Leopard from 2023-06-30T12:21:31

Adam creates a hypnosis session for a child that was having worries about how good they were at learning new things like dancing and gymnastics. This was affecting the quality of their sleep and...

The Resources to Manage a Complex Personal Project from 2023-06-30T08:55:30

Adam creates a hypnosis session for a client that was going through an anxious and stressful time. Adam uses the metaphor of project management for her to perceive this challenging time as a com...

Hypnosis to Problem Solve Like Walt Disney from 2023-06-29T16:35:14

Adam creates a hypnosis session for a client to help solve problems creatively. Adam uses two inspirations - the Walt Disney model created by Robert Dilts and the 6 Thinking Hats method by Edwar...

You Are Already a Non-Smoker Hypnosis from 2023-06-28T11:30

Adam creates a hypnosis session to help a client feel that they were already a non-smoker and that to begin smoking again would require a new decision to put their own desires for gratification ...

Reduce Alcohol Hypnosis For a New Relationship with Alcohol from 2023-06-28T04:30

Adam creates a hypnosis session to help a client to change their relationship with alcohol by creating a psychological reset with powerful suggestions to drink alcohol only on the terms they wan...

The Ideal Communicator Body Switch - Role Model for Confident Communication from 2023-06-27T19:50:34

Adam creates a hypnosis session for a client that would sometimes blurt out information that wasn't appropriate or would overshare. Adam utilises a role model that the client felt had the ideal ...

Hypnosis for a Draining Relationship from 2023-06-27T11:20:13

Adam creates a hypnosis session to help a client evaluate whether they are in a fulfilling relationship or whether the relationship is draining. When a relationship is taking more than it gives ...

Unlocking The Confidence to Share Your Expertise from 2023-06-27T07:40:27

Adam creates a hypnosis session for a client that was anxious about the idea of creating live or pre-recorded videos for an online audience despite high levels of knowledge and expertise that co...

Chocolate Ants - Hypnosis for an Aversion to Snacks from 2023-06-26T14:08:56

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is introducing aversion techniques and creates a belief that food is not the only w...

Procrastination Hypnosis - Weeding the Garden of Your Mind from 2023-06-23T11:33:20

Adam creates a hypnosis session for a client that would often delay and procrastinate. Adam uses a metaphor of a garden to plant seeds for new ideas and beliefs to change their relationship with...

Escaping the Titan - A Hypnotic Metaphor for Hope and Gratitude from 2023-06-22T19:50:44

Adam creates a hypnosis session inspired by the Titan submarine tragedy to explore a hypnotic thought experiment to access hope and optimism in the darkness and despair and to imagine what it wo...

Hypnosis to Amplify Making a Difference to Millions from 2023-06-22T12:49:41

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom. Adam identifies that they were confident in...

Quitting Smoking as an Act of Love and Protection from 2023-06-21T15:53:55

Adam creates a hypnosis session to help a client want to quit smoking by imagining a future where she isn't around to love and protect her children. Adam also uses regression to go back to when ...

Harnessing the Power of God to Heal from 2023-06-20T21:29:42

Adam creates a hypnosis session to help a client break through the barriers and limitations caused by traumas of the past by utilising their relationship with God. Adam harnesses the moments in ...

Unlocking a Record Breaking Mindset from 2023-06-19T17:32:11

Adam creates a hypnosis session to help a client that was competing in a competitive championship with world-class opponents to develop a mental strategy and belief in their ability to go beyond...

Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep from 2023-06-18T04:30

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. ...

Removing the Splinters of a Painful Past from 2023-06-17T18:49

Adam creates a hypnosis session to help a client to resolve issues related to a painful past linked to feelings of guilt and helplessness. Adam uses a metaphor of removing splinters to highlight...

Losing Weight With Acceptance and Self Love from 2023-06-17T04:30

Adam creates a hypnosis session to help a client lose weight through an approach of acceptance and self-love rather than coercion, control and shame. Adam uses future pacing to contrast an appro...

Hypnosis to Leave a Painful Past Behind from 2022-04-20T19:48:50

Adam works with a client that felt that a moment of failure had negatively affected his life and prevented him from living as his true self. 

Adam identifies a core belief that because of...

Why Adam Became a Hypnotist from 2022-04-16T04:30

Adam creates a short episode explaining why he became a hypnotherapist. 

How some minor life events created a crippling level of social anxiety and suicidal thoughts to becoming his own t...

5 Tips To Get More Benefits From Listening to The Hypnotist Podcast from 2022-04-11T01:37:27

Since Adam is away traveling he doesn't have access to his normal studio, so this is a short episode sharing 5 tips to get more value when you listen to any of the hypnosis episodes on the podca...

Hypnosis to Change Negative Thoughts from 2022-04-08T03:17:18

Adam showcases 3 different techniques for changing negative thoughts - specifically thoughts that came from inner dialogue or 'talking to yourself'.

These approaches include:

Listen

Hypnosis to Destroy Cravings For Chocolate, Sugar and Carbs from 2022-04-06T04:30

Adam works with a lady to help her be as discerning as she was in other areas of her life in the area of food choices. 

Many people make excellent and consistent choices about things in c...

Hypnosis to Stop Overeating and Reduce Appetite from 2022-04-03T04:30

Adam creates a sponsored hypnosis episode for regular listener Brad who wanted a session to stop overeating at mealtimes. 

Adam gives suggestions that break the typical beliefs linked to ...

A Hypnosis Session For Will Smith - Hypnosis To Change Emotional Triggers from 2022-04-01T08:37:20

Adam recorded a short hypnosis session for Hollywood Actor Will Smith. He approached Adam to help change unwanted emotional triggers that caused him some problems in recent days. 

April F...

The Tree of Enthusiasm and Optimism - Hypnosis for Anxiety and Dread from 2022-03-29T22:12:21

Adam creates a hypnosis session for a lady with severe anxiety and feelings of dread. She would often feel anxious about the idea of anxiety. 

Adam uses a metaphor of a toxic tree that re...

Natures Sweet Shop - Hypnosis for Sugar Cravings from 2022-03-25T18:27:41

Adam creates a short hypnosis session for a regular listener who was addicted to eating chewy sweets. This would sometimes mean they would get sick and take longer to recover than those with a s...

Food is Fuel - Updating Your Auto-Pilot Destination from 2022-03-24T23:59:32

Adam works with a prize winner of Prima Magazine to help them deal with overeating and in particular eating junk food and snacks. 

Adam uses hypnosis to enable them to think of food as fu...

Hypnosis For Financial Security from 2022-03-22T20:43:57

Adam works with a client to remove a block to their earning potential while creating two possible financial futures to consider. Both involve earning more but one of the futures provides a map f...

Hypnosis for Making the Game of Love Winnable from 2022-03-21T21:55:36

Adam works with a client suffering from suspected philophobia - the fear of love or fear of being in love. 

Adam identifies that she felt anxiety in a relationship, grief when leaving a r...

Hypnosis to Stop Stress Eating from 2022-03-18T15:44:11

Adam works with a prize winner of Men's Health Magazine to help them deal with emotional eating and in particular eating junk food like takeaways and chocolate when stressed. 

Adam uses h...

The Bank Account of Calories - Winning the Weight Loss Lottery from 2022-03-17T04:30

Adam works with the winner of a competition from the magazine  Red to help her lose weight. 

Adam quickly discovers that while she wasn't great at making choices about food she was excell...

10 FREE Hypnosis Sessions to Celebrate 1 Million Downloads! from 2022-03-16T10:44:13

Adam records a short message to celebrate 1 million downloads - one of his ridiculously big goals set for the podcast. 

To celebrate he is offering 10 FREE 60-minute hypnosis sessions to ...

Escaping the Labyrinth to Rewrite Your Future from 2022-03-15T18:38:19

Adam creates a short hypnosis session to help you communicate in a more confident and authentic way. To escape the labyrinth that can keep us trapped in destructive patterns and to leave the gho...

The Imaginary Friend - Hypnosis to Heal Childhood Trauma from 2022-03-15T04:30

Adam works with a woman in her 60s that was dealing with issues of self-harm due to traumatic events in her childhood. These issues included physical harm, bullying, and domestic violence later ...

The Termites and the Wooden House - Hypnosis to WANT to Change from 2022-03-13T21:34:05

Adam creates a hypnosis session to lay the foundations for a client to WANT to make a change. It's crucial for any change to happen that the client believes they can change and they want to chan...

Hypnosis for Obsessive Thinking from 2022-03-10T19:30:41

Adam creates a hypnosis session for regular listener Brad who wanted a session created for his obsessive thinking about work. Adam creates a session to ensure a healthy boundary to promote more ...

Hypnosis to Unleash Your Most Confident and Sociable Self from 2022-03-09T19:35:26

Adam works with a client to help him find a better balance between protection and connection in social situations and enables him to find a suitable role model to integrate the resources to help...

The Lizards Tail - Hypnosis to Finally Let Go! from 2022-03-07T05:30

Adam works with a lady that had broken up with her partner but was still very much invested in their life and still had strong feelings of attachment. This was taking a toll on her mental health...

Hypnosis to Be Fully Committed to Being a Non-Smoker from 2022-03-06T19:53:28

Adam works with a man that wants to quit smoking but wasn't confident that he would remain a non-smoker once he quit. Adam identifies resources within his own life when he felt like a non-smoker...

Hypnosis to Get Over a Relationship Break Up from 2022-03-05T12:52:09

Adam creates a short hypnosis session to help someone get over a relationship break up that may still have feelings of anger, resentment, or sadness. 

This enables you to dissociate from ...

NLP Technique to Reduce Anxiety from Traumatic Memories from 2022-03-04T20:51:26

Adam talks through the steps of two approaches to reduce anxiety for memories that are traumatic or still connected to anxiety. This means that you can use the memories to train you to be more r...

Hypnosis Inspired by the Movie 'Soul' - Finding Your Soul Purpose from 2022-03-03T23:58:30

Adam creates a hypnosis session inspired by the Disney Pixar movie called Soul starring Jamie Foxx. 

You will follow a similar journey to the protagonist Joe where you are presented with ...

Hypnosis to Love Your Biggest Insecurity from 2022-02-28T18:51:32

Adam creates a random hypnosis session based on the randomly generated emotions of hatred and envy to change perceived insecurities into strengths. 

Set in the Derbyshire town of Chesterf...

Hypnosis BEFORE You Quit Smoking from 2022-02-27T21:25:54

Adam works with a gentleman to help lay the foundation before he could quit smoking. The man had a firm belief that he couldn't be a non-smoker. So Adam needed to elicit and change the belief so...

Hypnosis to Love to Run and Exercise Outside from 2022-02-25T09:34:09

Adam creates a sponsored hypnosis session for a regular listener called Gabi from Paris who wanted a hypnosis session to inspire and motivate her to start running again. 

Previously a reg...

The Dream Team of Resources for Social Confidence and Charisma from 2022-02-24T20:18:11

Adam works with a man that lacked confidence in social situations because of a protector part that helped him avoid embarrassment and humiliation as a child. The part was still preventing him fr...

Hypnosis for a Shocking Correction to Negative Thinking from 2022-02-22T09:26:37

Adam creates a hypnosis session based on the randomly generated emotions of shock and envy to change negative thinking.

Set in the cathedral of St Paul in the city of St Paul, Minnesota, ...

Deep Sleep Hypnosis - Hypnosis to Fall Asleep - A Bedtime Routine from 2022-02-21T05:30

Adam creates a sleep hypnosis session designed for a bedtime routine to extract value and insight from the day to help sleep well. 

This is a great session to enable your unconscious mind...

Hypnosis to Deal with Disappointment and Become More Resilient from 2022-02-20T20:15:57

Adam creates a hypnosis session on how to deal with disappointment. 

The is an ideal session for someone currently experiencing disappointment or who still has feelings of disappointment ...

How to Get Maximum Benefit From The Hypnotist Podcast from 2022-02-16T12:43:42

In this episode Adam answers 3 questions from a listener called Ben which Adam thought may be useful for other's to hear to enable them to get maximum value from the podcast. 

The 3 quest...

How to Know What Issue to Resolve First from 2022-02-15T17:23:34

Adam creates a short episode to help people figure out which area of their life to focus on first if they feel there are multiple issues or problems that they want to resolve. 

To sponsor...

Hypnosis to Create Feeling of Love, Romance and Desire from 2022-02-14T16:10:03

Adam creates a short hypnosis session on Valentine's Day to enable people to access and amplify feelings of attraction, desire, romance, and love from a previous time they experienced with someo...

Hypnosis to Drain the Lake of Life's Disappointments from 2022-02-12T05:30

Adam creates a hypnosis session to help you drain the lake of life's disappointments and to help you to reduce future disappointments and unlike more enthusiasm, motivation and desire for your b...

Hypnosis to Lose Weight for Your Next Holiday from 2022-02-11T05:30

Adam creates a sponsored hypnosis session for a client that wanted to lose weight in time for an upcoming holiday and wanted to look and feel good on the beach. 

This uses time line work ...

Hypnosis to Turn Sadness Into Passion from 2022-02-10T12:40:46

Adam creates a hypnosis session that utilises elements of past life regression to explore different perspectives on sadness and a framework to utilise sadness to cultivate passion by thinking of...

Hypnosis to Think Quicker and More Efficiently from 2022-02-09T05:30

Adam creates a hypnosis session that uses the metaphor of thoughts and traffic and that technology like sat nav for the mind could help think in a quicker and more efficient way. 

This is...

Hypnosis for Escaping the Torment of Self Destructive Loops from 2022-02-08T05:30

Adam creates a random hypnosis session based on the dream symbols of a bald man, running water, and a half-sibling. The random nouns were; blue, crime and, omission with bewilderment and torment...

Hypnosis to Revitalise a Part of Your Life That's Neglected from 2022-02-07T05:30

Adam creates a random hypnosis session based in an old western ghost town called Calico - near Barstow in California. The random nouns were; patience, mastermind and ignorance with pity and sham...

Hypnosis to Increase Luck and Good Fortune from 2022-02-06T05:30

Adam creates a random hypnosis session based in Las Vegas on the topic of Luck and being Lucky. The random nouns were; frozen, pier, and pure. The hypnotic language card phrase from Mike Mandel'...

Hypnosis to Forgive Yourself - Redemption in Rio from 2022-02-05T12:55:07

Adam creates a random hypnosis session in the Brazilian city of Rio de Janeiro. The randomly generated emotions were hunger and gratitude which Adam uses as a based for the listener to be gratef...

Hypnotic Prayer to Turn Contempt into Excitement from 2022-02-03T14:59:40

Adam creates a random hypnosis session based in the Spanish city of Ferrol. The random nouns were; frighten, housewife, and pray with contempt and excitement as the two random emotions. The hypn...

Hypnosis to Deal with Life's Irritations and Torments from 2022-02-02T19:42:56

Adam creates a random hypnosis session where you witness a loved one vomiting to reveal how you handle life's annoyances and irritations and create a deep feeling of kindness, compassion, and em...

Walt Disney Hypnosis to Turn Envy Into Inspiration from 2022-02-02T05:30

Adam creates a random hypnosis session where you tap into the resources and strategies of Walt Disney in a town close to Disney World (Winter Park near Orlando, Florida). Adam uses an NLP techni...

Angelina Jolie Hypnosis - Be the GOAT of Your Life from 2022-02-01T08:24:42

Adam creates a random hypnosis session where you tap into the resources and strategies of the actress, humanitarian, and activist Angelina Jolie. You see her at the greatest moment of her life a...

Hypnosis to Beat Porn Addiction from 2022-01-31T15:09:15

Adam creates a live hypnosis session for a man that wanted to break his addiction to porn. Adam uses a metaphor based on the Sirens from The Odyssey where digital pleasure is tempting him from h...

Kylie Jenner Hypnosis - Hypnotherapy to Think Like Kylie Jenner from 2022-01-28T13:46:29

Adam creates a live hypnosis session built around a randomly generated celebrity and this episode is based on the young billionaire Kylie Jenner. 

To sponsor or request a topic for a futu...

Hypnosis for Pain - Removing the Root Cause of Pain from 2022-01-28T05:30

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns and this episode focuses on removing the root cause of pain. 

To sponsor or request a top...

Sponsor an Episode of The Hypnotist from 2022-01-27T12:42:29

Adam announces that all listeners to the show now have the ability to sponsor an episode - giving them the ability to decide the topic, theme, or issue of an entire episode. This can be credited...

The Courage and Excitement for Your Life's Journey from 2022-01-26T13:56:02

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

Mining Your Memories for Patience and Desire from 2022-01-25T19:17:39

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

The Botanical Garden of Gratitude from 2022-01-24T10:29:41

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

The Hypnotic Earthquake - Dramatic Change in an Instant from 2022-01-23T05:30

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

Hypnosis to Create a Future of Passion and Possibility from 2022-01-22T10:47:50

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

The Treasure Chest of a Surprising Resource from 2022-01-21T05:30

Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns. 

https://www.youtube.com/c/AdamCox...

Breaking From Routine to a New and Exciting Future from 2022-01-20T05:30

Adam creates a live hypnosis session built around randomly generated symbols, emotions and nouns. 

https://www.youtube.com/c/AdamCoxH...

Dealing with Envy and Control - Dream Hypnosis from 2022-01-19T05:30

Adam creates a live hypnosis session built around randomly generated symbols, emotions and words as seen live on his YouTube channel:

Listen

Emotional Candidates to Intensify Your Life from 2022-01-18T08:37:47

Adam creates a live hypnosis session built around the randomly generated words intensify, blank and candidate as seen live on his YouTube channel:

Listen

The Mexican Silver Tunnels of Remorse and Gratitude from 2022-01-17T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

The Best Revenge and How to Increase Happiness&Pride in Machu Picchu from 2022-01-16T15:44:15

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

Hypnosis to Look Back and Laugh at Moments of Anger from 2022-01-15T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

Creating the Urge for a Lust for Life from 2022-01-14T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

The City of Boundaries and Repelling Toxic Vampires from 2022-01-13T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

Being Reckless With Life's Rules to Surprise Yourself and Others from 2022-01-12T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

The Farmer of Gratitude - Hypnosis to Feel Grateful from 2022-01-11T05:30

Adam creates a live hypnosis session built around randomly generated words as seen live on his YouTube channel:

https://www.youtube.c...

Hypnosis to Become the Architect of Your Life and Panning for Emotional Gold from 2022-01-10T05:30

Adam creates another randomly generated hypnosis session based on the destination of Bendigo in Australia. 

The 3 random emotions generated were: pity, pride, madness.

The random w...

Harnessing Guilt, Shame and Rage with Hypnosis from 2022-01-09T05:30

Inspired by Adam's favourite podcast: Brain Software by Mike Mandel and Chris Thompson where they use a random word generator to get inspiration for new connections and insights Adam creates a t...

The Farm - Hypnosis to Lose Weight Healthily from 2022-01-08T16:03:59

Adam works with a lady that had struggled to lose weight her whole life and was at her highest body weight ever. Adam identifies that her previous strategies to lose weight were all based on sca...

Smoking Hypnosis - How to Experience a Better Quality Life from 2022-01-05T20:54:43

Adam works with a client that while giving up smoking believed that if quit smoking he would drink more alcohol or start taking drugs. Therefore he felt like smoking was a better alternative.  Listen

Who Is Driving The Anxiety Bus? Hypnosis for Anxiety from 2022-01-04T19:26:52

Adam creates a hypnosis session to help someone with sever anxiety and a fear of panic attacks. 

Adam creates a metaphorical session using a school bus that enables the part that was anxi...

Hypnosis for a Fresh Start in the New Year from 2022-01-01T00:07:46

Adam creates a hypnosis session also streamed live on YouTube just an hour before the end of 2021. The hypnosis session was designed to enable people to learn the lessons from the previous year ...

Feeling Safe To Reveal Your Authentic Self from 2021-12-24T14:06:57

Adam works with a lady that was afraid to show the world her 'real' authentic self. A part of her she hid from the world as a result of a traumatic and abusive childhood. 

Adam uses ego-s...

The Anxiety Paradox - Hypnosis to Escape the Anxiety Trap from 2021-12-22T13:22:13

Adam works with a lady dealing with anxiety and panic attacks in unpredictable situations. The uncertainty of not knowing if she would be experiencing anxiety and how she would cope would increa...

Flying Phobia Hypnosis - Hypnosis for Aerophobia from 2021-12-12T05:30

Adam works with a man that had a phobia of flying and was scheduled to catch a flight just a few hours after this session. Adam identifies the thoughts required for him to feel anxious which was...

Quit Smoking Hypnosis - The Game Show from 2021-12-11T14:36:20

Adam works with a man that wanted to quit smoking but still believed at some level that he wanted or needed to smoke. Adam creates an aversion technique to link the idea of smoking to disgust an...

Stop Smoking Hypnosis - Sliding Doors - A Life Without Cigarettes from 2021-12-07T08:21:05

Adam works with a man than wanted to give up smoking mainly for financial reasons. We calculated that he was spending about £5-£7k per year to fuel his smoking habit and figured out that if he h...

Hypnosis To Stop Smoking Instantly from 2021-12-02T23:15:05

Adam helps a woman who had recently started smoking to stop by using the emotional leverage from the feelings she had for her family. Mainly her father and her nephew and niece that looked up to...

Why You Already Have a Growth Mindset from 2021-11-30T18:50:42

A short episode where Adam reveals another record-breaking month despite fewer episodes than normal. Adam explains why each download has the ability to have an impact and why the presupposition ...

Hypnosis to Reduce Anger and Stress from 2021-11-24T19:34:14

Adam works with a client that had a habit of thinking a lot about the times when he had a bad experience, was treated badly or unfairly. This kept him in an elevated state of stress and overwhel...

Winning the Weight Loss Mind Game - Weight Loss Hypnosis from 2021-11-21T12:45:35

Adam works with a man that would often be influenced by friends and colleagues to lower his standards and 'give in' when offered snacks or treats like biscuits and pastries. 

Adam identif...

Life is a Stage - The Hypnosis Intervention for Self-Sabotage from 2021-11-20T14:47:39

Adam works with a lady that was self-sabotaging many parts of her life through a feeling of spontaneous instant gratification. These whims often led to regret and frustration with consequences t...

Escaping the Prison of the Comfort Zone from 2021-11-17T19:22:48

Adam works with a man that had severe anxiety and was making his life smaller and more limited to deal with the anxiety. Effectively he was living in his comfort zone but the zone was getting sm...

Hypnosis to Break Alcohol Dependency from 2021-11-15T17:34:21

Adam works with a man that wanted to change his relationship with alcohol to become a non-drinker. Adam identifies that areas of his life where alcohol was helping him or meeting his needs and e...

Hypnosis for Attracting Love and Increasing Self-Love from 2021-11-14T17:54:08

To start off Adam's Movie Metaphor Mondays Adam is joined by a hypnotic volunteer whose favourite movie is The Notebook featuring Ryan Gosling and Rachel McAdams. 

Adam turns the premise ...

Hypnosis to Lose Weight - The Energy Vault from 2021-11-11T22:55:26

Adam works with a lady that had spent years trying many different diets to lose weight. He identified a time in her life that she felt very resourceful and then built a metaphor based on a large...

Hypnosis for Animal Phobias - Fear of Animals Hypnosis from 2021-11-05T19:29:38

Adam works with a lady that had a fear of animals (cats, dogs, horses, birds etc) and wanted to get over the fear to avoid being restricted in her life. Adam uses a metaphor of a cloning machine...

Hypnosis to Treat Yourself Like a VIP Special Guest from 2021-11-04T19:11:10

Adam works with a lady that would often snack and binge eat throughout the day, especially when she was bored or procrastinating. Adam uses the technique of 'mapping across' her strategy to proc...

Overwhelm Hypnosis to Prevent a Breakdown from 2021-11-03T21:43:09

Adam works with a gentleman who felt at the edge of a breakdown, he felt that he couldn't cope and that he had increasing levels of stress and anxiety at the idea of doing things outside of his ...

Another Record Breaking Month for The Show from 2021-10-31T18:34:21

Adam records a short message to say thanks for another record breaking month and to highlight three new themes he'll be introducing in November. 

Movie Mondays - Hypnosis inspired by a mo...

Stop Smoking Hypnosis - The Gift of Becoming a Non-Smoker from 2021-10-28T13:27:37

Adam works with a lady that wanted to give up smoking primarily for her daughter. Adam uses several powerful metaphors to reframe smoking from being a gift to herself to a gift she was stealing ...

The Lone Wolf - Hypnosis To Be Confident in New Social Situations from 2021-10-25T22:25:39

Adam creates a short hypnotic bedtime story for his children based on the idea of being confident in themselves. He uses a metaphor of a lone wolf that meets a pack of wolves. 

The leader...

Sleep Hypnosis - Sleep Like a Super Hero from 2021-10-22T08:21:27

Adam works with a lady that had problems sleeping, only able to sleep for 2 or 3 hours without waking. Since she said the key reason for the interrupted sleep was that she didn't feel safe, Adam...

The Power To Speak in Public Confidently from 2021-10-21T18:22:51

Adam works with a lady that was anxious to speak in public even though it was an essential part of her profession. She would get anxious prior to and during a talk and then self-evaluate during ...

Hypnosis for Unlocking Financial Alignment from 2021-10-20T18:18:13

Adam works with a lady that while very financially successful now grew up when money was scarce and a cause of arguments. She would also experience feelings of guilt when spending money on perce...

Weight Loss Hypnosis - A Frame of Mind to Lose Weight from 2021-10-19T18:42:29

Adam works with a lady that had successfully lost weight but had fallen into habits of snacking and eating junk food. Adam uses regression to enable her to tap into the resources and frame of mi...

Banishing Temptations for Snacks from 2021-10-14T18:33:45

Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly wi...

The Parts Power Struggle - Dealing with a Subconscious Bully from 2021-10-13T04:30

Adam works with a lady with an influential subconscious part called Strong, that would contribute to her anxiety around her IBS through amusement. It became evident in the session that Strong, a...

Hypnosis for IBS or IBD Anxiety from 2021-10-12T11:40:44

Adam works with a lady that had suffered from IBS and IBD for over a decade which was causing intense anxiety when leaving the house. She couldn't travel on most public transport and would const...

Fearless Confidence in Business and Negotiation from 2021-10-09T04:30

Adam works with a lady who felt that she was self-sabotaging herself in high value deals (working in the oil and gas industry). 

She would get very anxious which had the possibility of ma...

Hypnosis to SMASH Through Limitations and Fear of Judgement from 2021-10-08T04:30

Adam works with a lady that was holding back on her business and financial success through a fear of judgement. Adam identifies the specific pattern that causes the fear of judgement that then k...

Hypnosis for Workplace Stress and Overwhelm from 2021-10-07T04:30

Adam works with a lady that would regularly have anxiety and sleepless nights due to stress and feeling overwhelmed. 

Adam creates a powerful hypnosis session designed to help to not just...

Hypnosis to Shift From a Victim to a Survivor from 2021-10-06T04:30

Adam works with a man very low in confidence and with feelings of uncertainty for the future. When asked about a time in his life when he was at his most confident he volunteered that he was sex...

Hypnosis to Banish Feelings of Low Self Worth from 2021-10-05T04:30

Adam works with a lady in Australia who grew up in a home with an alcoholic mother and father who worked away a lot. She developed beliefs of being unworthy and unloved which were carried throug...

Procrastination Hypnosis to Start Making Money from 2021-10-04T04:30

Adam works with a lady that grew up in a household where money was used as a form of security but also control. She also had conflicted parts that were stopping her from taking action in an area...

Removing Parental Money Blocks from 2021-10-03T04:30

Adam works with a lady that had parents with two very different ideas and values about money. The father used money to feel important, secure significance and achieve status whereas the mother t...

Hypnosis to Make Money Like Dwayne 'The Rock' Johnson from 2021-10-02T04:30

Adam works with a man who wanted to feel more disciplined, productive and able to leverage his talents to increase his wealth and impact on the world. 

His role model was Dwayne 'The Rock...

Hypnosis for a Fear of Mice, Rats and Rodents - Musophobia from 2021-10-01T08:28:42

Adam works with a lady that had a sever fear of mice, rats and rodents. Adam uses a protocol known as staged disassociation also known as the fast phobia cure so that her past, present, and futu...

Pre-Handling Money Fears of Scarcity and Loss from 2021-09-30T04:30

Adam works with a client that was worried that they would never live up to their financial potential and that if they did make lots of money that they would just lose it again. 

Adam crea...

What is Hypnotic Wealth? from 2021-09-29T18:24:41

Adam gives a quick introduction to Hypnotic Wealth - what is it and why is investing so much time to create it?

Adam Cox is one of the world's most innovative hypnotists and is known for ...

Hypnosis to Restore Powerful Self-Belief from 2021-09-29T04:30

Adam works with a man to help him restore a sense of self-belief when it came to business and money. He had previously run several successful businesses but the financial consequences of a divor...

Thanks to YOU We Hit Half a Million Downloads! from 2021-09-28T17:17:07

Adam shares his gratitude for another record-breaking month that saw the show hit half a million downloads since it started and be on course for 70,000 downloads this month. 

If you have ...

Releasing the Anchor - The Courage to Leave Security to Pursue Freedom from 2021-09-28T04:30

Adam works with a lady that is nervous to leave the security of her paid employment to pursue her dream of running her own business. Beliefs that it's risky to leave the safety of a job were hol...

The Hypnotic Bathtub of Money and Wealth from 2021-09-27T04:30

Adam works with a man to help his change his beliefs about money, in particular the belief that he was "crap with money" and that those with money are flashy or show-offs - something he didn't w...

Hypnosis to Heal a Fear of Loneliness from 2021-09-26T04:30

Adam works with a lady that has monophobia - an intense fear of being alone and is also thought of as a form of separation anxiety. 

Adam creates a powerful hypnosis session to go to back...

Hypnosis to Think Bigger About Money and Wealth from 2021-09-25T04:30

Adam works with a man who is keen to think bigger and more ambitiously about money. Growing up where money was scarce Adam uses a powerful hypnosis session to change the scarcity mindset to that...

Hypnosis to Recover From Debt and be Awesome With Money from 2021-09-24T04:30

Adam works with a client that wanted to be better with money. She had negatively associations with money following a period of debt and being forced to sell the home that she owned. Adam works w...

Manifesting a Future of Wealth and Abundance from 2021-09-23T04:30

Adam works with a model and actress that had desires for a wealthy future. She had dreams of living in a beach house and having a mansion in the forest but wasn't sure how it would be possible f...

The Peach Tree - Hypnosis to Leave a Wealthy Legacy from 2021-09-22T04:30

As part of Adam's Hypnotic Wealth course Adam works with a lady who grew up in a household where money was scarce. She then found  that those unconscious beliefs created in childhood were limiti...

Hypnosis to Stop Money Slipping Through Your Fingers from 2021-09-22T04:30

As part of Adam's preparation for his upcoming Hypnotic Wealth online course Adam works with a woman that carried the expectations and patterns of how to deal with money from her father. 

Hypnosis for Wealth - The Money Time Machine from 2021-09-21T04:30

As part of Adam's preparation for his upcoming Hypnotic Wealth online course Adam works with a man who had beliefs of a lack of money, that money requires hard work, and that it is risky to take...

Hypnosis for Infinite Abundance from 2021-09-20T10:32:43

Adam records a live hypnosis session with a volunteer to help her with her feelings of scarcity and resentment around those with money. Growing up in a house where there was an "us" and "them" a...

Generosity Hypnosis To Accelerate Wealth from 2021-09-17T13:36:10

As part of Adam's Hypnotic Wealth online course, Adam works with a lady to break an old association that generosity was bad. There were rules or expectations about how this lady 'should' make a ...

Hypnosis to STAY a Non-Smoker from 2021-09-16T17:09:03

Adam creates a hypnosis session for a client that had given up smoking and wanted to make sure that he wouldn't ever start again. 

Great session of anyone determined to make a change and ...

The Matrix Hypnosis - Hypnosis Inspired by The Matrix from 2021-09-15T04:30

Adam works with a client to record a live hypnosis session inspired by the movie The Matrix. 

You follow the journey of Neo to make a choice to reject the Matrix to discover reality, lear...

Raising Standards to Lose Weight Hypnosis from 2021-09-14T21:02:28

Adam works with a man to help him lose weight by raising his standards and helping him to be more discerning by thinking about the consequences of his choices and applying the same high standard...

Hypnosis to Handle Stress and Anxiety - Boat on the Water from 2021-09-11T12:54:21

Adam creates a short hypnosis session to help you handle stress, anxiety, anger, or any other unwanted emotion. 

The session is based on a metaphor called Boat on a Water created by Benja...

Confidence Hypnosis - The Cylindrical Beam of Confidence from 2021-09-09T18:45:01

Adam works with a lady to give her a sense of authentic and natural confidence to help with a future job interviews and other areas of her life where she wanted more confidence. 

Adam Cox...

Hypnosis to Reconnect and Reset from 2021-09-08T10:50:57

Adam works with a lady to enable her to reconnect with those things in her life that make her feel most resourceful. Regression is used to enable her to reconnect with nature, her health, her ch...

Eldorado Hypnosis - Unlocking Your Inner Gold from 2021-09-07T20:11:13

Adam creates an original hypnosis session based on the concept of Unlocking Your Inner Gold. The session was part of an initiative called Quest 79. https://ww...

Winners Room on Clubhouse Discussing Quest 79 from 2021-09-07T14:30:02

A short interview on Clubhouse where hosts Pete Cohen and James Burtt were asking me about my involvement in the charity initiative Quest 79 where I pledged to create 79 original hypnosis concep...

Escaping the Cage of Addiction from 2021-09-05T04:30

Adam works with a lady from California that had recently quit smoking but still had a part of her that would think about smoking and wanted to smoke. 

Adam uses a powerful metaphor to rep...

Hypnosis to Think and Grow Rich from 2021-09-02T15:48:59

Adam creates a short hypnosis session inspired by the book Think and Grow Rich by Napoleon Hill. 

The principles from the book are distilled into a hypnotic metaphor than enables you to s...

Quit Smoking Hypnosis - Choosing to be a Non-Smoker from 2021-09-01T18:45:30

Adam works with a smoker that had given up smoking twice before then starting again. 

Adam creates a session designed to link choice to 3 different identities. 

1. A smoker that...
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Changing Who You Aren't - Hypnosis Inspired by Deepak Chopra from 2021-08-31T12:09:56

Adam creates a short hypnosis session inspired by a quote by the author and guru Deepak Chopra. 

"Awakening is not changing who you are, but discarding who you are not". Deepak Chopra

Thanks for Another Record Breaking Month from 2021-08-31T10:36:54

Adam records a short episode to say thanks for the support as the podcast hits a record 55,000 downloads in a single month. 

To request a theme or topic for a future episode please email:...

Hypnosis To Reconnect With a Deceased Family Member from 2021-08-28T04:30

Adam works with a lady who wanted to revisit a memory of her father just a month before he passed away. 

Adam uses regression to enable her to visit various moments from her childhood to ...

Hypnosis for Freedom From Parental Expectations from 2021-08-27T08:12:29

Adam works with a lady that was promised as a child that she'd inherit a large amount of land and wealth, but promises that were made were not kept and it led to feelings of scarcity and uncerta...

Hypnosis For Parents - Revisiting Magical Moments With Your Child from 2021-08-26T17:53:39

Adam works with a lady called Sharon to take her back to significant moments in her life as a mother. The birth of her child, a moment of pride with a young child and a moment where she'd have p...

Adam Cox Helps Jordan Banjo with His Zombie Phobia from 2021-08-25T10:13:44

Adam was invited onto one of London's largest radio stations to discuss phobias and to give some tips and help to presenter Jordan Banjo - known for being in dance act Diversity - a winning act ...

Reminiscence Hypnosis - Regression to Find the Treasure in Memories from 2021-08-24T20:15:39

Adam creates a hypnosis session inspired by the movie Reminiscence by Lisa Joy and featuring Hugh Jackman. Adam uses the concept of the movie as a metaphor to take a client called Chloe back to ...

Hypnosis to Cope with Work Related Stress from 2021-08-23T04:30

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on how to reduce stress and worry at work. 

Adam creates this hypnosis session set i...

The Power to Break Unhealthy Habits and Make Healthy New Choices from 2021-08-22T12:25:13

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on making healthy choices when it came to stress eating, portion control, snacking, and eat...

Breaking The Beliefs of Anxiety and Terror from 2021-08-21T15:45:40

Adam works with a lady that would experience terror (extreme anxiety) at the prospect of a situation that involved vomit (emetophobia). 

Adam identifies that what makes her different from...

Hypnosis to Have Even Higher Standards Without the Stress from 2021-08-19T14:24:17

Adam works with a lady who was feeling overwhelmed due to high levels or stress and pressure due to her workload and family life. 

The induction uses the live environmental art by Christo...

A Joyful Way To Lose Weight with Hypnosis from 2021-08-18T20:01:04

Adam works with a lady that wanted to lose weight but found the process of losing weight a struggle, and something unpleasant. She would often sabotage her progress by eating junk food and binge...

Hypnosis for the Rebellious Smoker from 2021-08-17T20:39:45

Adam works with a lady that was struggling to reduce the amount she smoked prior to giving up smoking. Adam identifies that she had a belief that smoking was seen as necessary for her and that r...

Hypnosis for the Future of Work and Adopting New Technologies from 2021-08-15T21:13:59

Lord Luke Dominique Warner sponsored this recording. Luke is the Founder of Moneyboss. Moneyboss is a social fintech platform that makes you rich; they value Fun, Ambition and Learning. Luke is ...

Hypnosis to Break the Smoking Habit from 2021-08-12T21:39:09

Adam works with a lady who was reducing the amount of cigarettes prior to quitting smoking. She found herself chain smoking when taking stressful phone calls. 

Adam uses a combination of ...

Losing Weight Hypnosis - The Vision to Lose Weight from 2021-08-10T10:40:24

Adam works with a lady to help her lose weight by creating a compelling vision of a future where she has already lost the weight. Adam uses regression to take her back to a time when she felt 'u...

Hypnosis for Intrusive or Negative Thoughts from 2021-08-07T11:58:43

Adam creates a short hypnosis session to help deal with intrusive or negative thoughts. This is ideal for those with memories that make them feel sad, worries that make them feel anxious or any ...

Hypnosis to Stop Drinking Alcohol from 2021-08-06T15:42:52

Adam works with a lady that was using alcohol as a coping strategy to deal with stress, anxiety and overwhelm. Adam uses a protocol known as the Dicken's pattern to link pain to a future with al...

Hypnosis that Changes the Story to Remove the Obstacle from 2021-08-05T19:33:07

Adam creates a short hypnosis session to remove psychological obstacles. These are often stories or beliefs normally based around why something can't be done or isn't possible. 

This is a...

Inner Child Hypnosis for More Joy and Playfulness from 2021-08-03T16:03:09

Adam works with a woman that had feelings of self-sabotage. That there would be a part of her life that would mess up all her good intentions and progress. Adam identifies that the woman uses a ...

Sleep Hypnosis - A Guardian Angel to Keep You Safe from 2021-07-30T18:10:08

Adam works with a man that had a fear of ghosts, poltergeists and the supernatural. Adam creates a hypnosis session set in a haunted house, to demonstrate that he has the ability to feel resourc...

The Resources to Take on a Challenge - The Mountain and The Wise Old Man from 2021-07-19T08:43:32

Adam creates a hypnosis session for a man that felt losing weight was an overwhelming challenge. Adam creates a metaphorical hypnosis session where a mountain is climbed and an old man met while...

Emotional Eating Hypnosis - Stop Emotional Eating Now from 2021-07-16T20:09:48

In this episode, Adam shares a hypnosis session he recorded in 2017 when he specialised in weight loss hypnosis. You'll hear a variety of techniques to helps a woman that would self-sabotage her...

Unlocking The Vault To Discover Your Compelling Future from 2021-07-13T20:31:20

In this episode Adam helps a man to use memories and intuition to discover his true purpose that will give him an inspiring and enthusiastic mission in his last few decades of life. A metaphor o...

The Forcefield - Hypnosis to 'Move On' From an Ex Partner from 2021-07-11T11:29:32

In this episode, Adam works with a man that was experiencing anxiety at the prospect of meeting his ex-partner. Since they lived in the same area he was worried about what he would say, how she'...

The Stone Circle - Hypnosis to Improve the Relationship With Yourself from 2021-07-07T04:30

Adam works with a lady that would often sabotage her attempts to eat less and lose weight with a negative and critical  inner voice. 

Adam uses hypnosis to build a new committee to form a...

Confidence Hypnosis to Deal With a Break Up from 2021-07-06T04:30

Adam was working with a woman that wanted to have the same level of confidence in her personal life as she had in her career following a break-up of a 23 year relationship. 

She was worri...

Weight Loss Hypnosis to Reduce the Stress and Pressure of Losing Weight from 2021-07-05T12:05:08

Adam works with a lady that would often sabotage her normally high standards of eating and exercise to become in her words "a slob". 

This identity of a slob was lazy and greedy and drive...

Bad Habits by Ed Sheeran Inspired Hypnosis to Break Bad Habits from 2021-06-27T22:52:13

Adam creates a hypnosis session for breaking bad habits inspired by the song Bad Habits by Ed Sheeran. 

The hypnosis session uses various techniques to break bad habits including hypnosis...

Self Hate and Loathing to Self Love and Acceptance Hypnosis from 2021-06-22T11:50:28

Adam was working with a lady that would often sabotage her weight loss goals by eating excessive amounts of bread and snacks to help cope with a feeling of self-loathing. 

Adam identified...

Time Travel to Your Ideal Future Identity from 2021-06-12T20:38:40

Adam works with a lady to help her change two key disempowering beliefs that were holding her back. 

The first is that she still felt unworthy and not good enough. 

The second is t...

Sleep Hypnosis for Restless Nights and Interrupted Sleep from 2021-06-02T11:41:47

Adam works with a man that had a fear of the dark and unexpected noises at night. This would lead him to consider the possibility of ghosts or poltergeists that wanted to cause him harm. Adam us...

Food Hypnosis - Updating Your Mind To Eat Healthily and Lose Weight from 2021-06-01T11:27

Adam works with a lady to update her way of thinking when thinking about food to change which foods she perceives as healthy and which as harmful. This positions foods high in salt, sugar, and r...

Hypnosis for Connection and Empathy - Avatar Inspired Guided Meditation from 2021-05-25T17:06:51

Adam re-records a hypnosis session inspired by the movie Avatar by James Cameron sing better microphones for superior audio quality. In this hypnosis session you'll travel through space to the m...

Hypnosis to Declutter Your Mind (Hobbit Inspired Hypnotherapy) from 2021-05-20T18:10:09

Adam works with a lady that was using excess clutter and low level hoarding as a defensive and coping mechanism to deal with a previous trauma. Adam uses a clutter as a metaphor for unwanted or ...

Passing Your Driving Test - Performance Anxiety Hypnosis from 2021-05-20T10:07:28

Adam works with a lady who was anxious about an upcoming driving test. She had done many lessons but was feeling nervous about failing. Adam uses a progressive relaxation induction, regression t...

Hypnotic Virtual Gastric Band from 2021-05-18T10:46:54

Adam works with a lady to help her change her relationship with food and to help reduce large portion sizes. Adam uses the virtual gastric band protocol where she goes through hypnotic bariatric...

Healing the Inner Child to Become the Architect of Happiness from 2021-05-15T12:22:42

Adam works with a lady that was struggling with her weight and binge eating partly down to a childhood trauma when she was sexually assaulted at the age of 8. Adam uses a metaphor of a space shi...

The Power to Pursue Your Personal Legend from 2021-05-12T18:27:29

Adam re-records one of his most popular hypnosis sessions inspired by The Alchemist by Paolo Coehlo. 

You will go on a magical journey to unlock all the resources necessary to pursue your...

Healing The Inner Child To Rekindle an Enthusiasm for Learning from 2021-05-04T11:15:26

Adam works with a lady who felt that she couldn't learn or understand new things. Adam uses inner child work to help change her core beliefs about learning and uses parts therapy to help avoid t...

Feeling Hungry vs Losing Weight - Resolving Weight Loss Inner Conflict from 2021-05-03T21:21:47

Adam works with a high-level sportswoman that would sabotage her weight loss goals by occasionally binging on processed foods and takeaways. Adam uses a sports team metaphor to explain the confl...

Automatic Healthy Choices to Lose Weight from 2021-04-29T19:43:58

Adam works with a lady to help her make automatic unconscious healthy choices to help her lose weight. This lady was inspired by the lingerie tycoon Baroness Michelle Mone who has recently lost ...

Creating Your Ideal Identity from 2021-04-26T14:52:40

In this episode Adam was doing a group hypnosis session to the attendees of the RippleFest summit based around identity. It uses principle in Dilts' Logical Levels and Adam hypnotises the group ...

The Key to the Prison - Why I Became a Hypnotist from 2021-04-21T21:15:09

In this episode, Adam shares a live talk on stage for HIT Talks where he shares why he became a hypnotist at the age of 36. He talks about his severe anxiety as a teenager that was so severe tha...

The Village - Escaping the Analysis Paralysis Trap from 2021-04-20T18:10:18

Adam works with a lady that experienced severe anxiety and self doubt. She would switch from moments where she would feel paralysed by uncertainty to other moments where she would rush into a de...

The Resources to Actually Enjoy Losing Weight from 2021-04-19T17:00:31

Adam works with a lady to help her lose weight and enjoy the process. For her losing weight was a means to an end, unpleasant and only tolerable if she could see constant progress on the scales....

The Battleship of Perfectionism - Panic Attack Hypnosis from 2021-04-18T20:59:30

Adam works with a lady that had experienced a severe panic attack the day before. Adam knew that this lady was very resilient and resourceful in many areas of her life but would experience extre...

Hypnosis to Increase Your Strength from 2021-04-16T16:55:17

This is a re-edited version of a recent episode with lower music background. 

Adam creates a hypnosis session for his client Lord Luke Dominque Warner on how to increase muscle mass and s...

Becoming Relentlessly Determined and Persistent from 2021-04-13T23:20:32

Adam creates a hypnosis session designed to help you unleash the power of relentless determination. You'll visit a time from your past when you felt fiercely determined and then tap into the per...

Hypnosis for Snacking and Emotional Eating from 2021-04-12T14:08:42

Adam works with a lady that had gained excess body fat from snacking during lockdown and emotional eating as a result of a bereavement. Adam works with her to tap into the strategies to lose wei...

Hypnosis to Build Muscle and Improve Your Strength from 2021-04-10T23:38:16

Adam creates a hypnosis session for his client Lord Luke Dominque Warner on how to increase muscle mass and strength. This uses a method to associate into a resourceful role model such as Arnold...

Hypnosis to Break Binge Eating Disorder from 2021-04-09T14:26:24

Adam works with an elite sportsperson that was struggling with binge eating that was sabotaging her efforts to prepare for international tournaments in the summer. Adam uses a regression to acce...

Hypnosis to Lighten the Load (Live hypnosis session inspired by Heavy by Linkin Park) from 2021-04-07T22:37:30

Adam does his first live hypnosis session on YouTube inspired by the song Heavy by Linkin Park. This song was one of the last singles released before the lead singer Chester Bennington committed...

The Key to Losing Weight and Keeping It Off from 2021-04-06T17:06:15

Adam works with a lady that had successfully lost weight in the past but had since regained the weight and reported patterns of self-sabotage in many areas of her life. 

Adam works with h...

The Icy Lake - Wim Hof Hypnosis from 2021-04-05T22:59:21

Adam creates a hypnosis session inspired by the Ice Man - Wim Hof. Through hypnosis, you'll visit an icy lake in Iceland with a waterfall coming from a freezing glacier. 

You meet a wise ...

Hypnosis To Make a Change Tonight from 2021-04-04T22:23:34

Adam creates a short hypnosis session inspired by the lyrics of a song called Tonight Tonight, by The Smashing Pumpkins, that enables you to think back to your youth and to realise that while yo...

Winning The Lottery - Life Changing Hypnosis from 2021-04-03T18:26:33

Adam creates a hypnosis session for you to experience winning over 100 million on a lottery. This enables you to experience the very thoughts, beliefs, and decisions related to a life-changing a...

Hypnosis Inspired by Chris Nolan's Memento from 2021-04-02T20:18:24

Adam creates a hypnosis session inspired by Chris Nolan's movie  Memento. The session uses themes from the movie such as revenge, deception, memory, identity and fuses them into a powerful hypno...

April Trailer - Possible Hypnosis Episodes To Whet Your Appetite from 2021-03-30T22:41:03

April Trailer - Possible Hypnosis Episodes To Whet Your Appetite

It’s been an incredible month for the podcast! At t...

Hypnosis to Eliminate Guilt from 2021-03-29T21:20:49

Adam creates a short hypnosis session designed to reduce or even eliminate feelings of guilt. This session can be used for a recent incident or experience or even applied to something that has h...

Thanks for a Record Breaking Month from 2021-03-29T04:30

This short episode isn’t a hypnosis episode but just a very quick message to say thank you. Last month I did a short message to say thanks for helping me to have ...

Anxiety Hypnosis from 2021-03-28T22:09:21

Adam creates a short hypnosis session to help those suffering from anxiety to perceive anxiety in a new and more helpful way. The hypnosis session uses waves as a metaphor for anxiety and helps ...

Living With Passion Hypnosis from 2021-03-28T06:30

Adam creates a short hypnosis episode to increase passion. Many people fall into a trap of living a mundane existence of monotony and boredom. This hypnosis session uses a metaphor set in a tropica...

The Crystal Ball - Law of Attraction Hypnosis from 2021-03-28T00:18

Adam creates a hypnosis session based on the Law of Attraction using a metaphor of a crystal ball. 

To get the most of this episode think of something specific that you want - it could be ...

Overcoming Imposter Syndrome - You Are Good Enough from 2021-03-27T00:33:28

Adam uses a metaphorical approach to deal with imposter syndrome - the feeling that you don't deserve success and will be found out. It involves nested loops or dreams within dreams to access deepe...

Positive Anticipation and How To Handle Worry from 2021-03-26T01:17:57

Adam works with a lady that worked in the film industry that had a fear of loud noises - with gunshots and explosions often common in movie sets this was a cause of regular anxiety and panic. 
...

Gaining Confidence and Personal Pride As You Lose Weight from 2021-03-25T05:30

Adam has worked with hundreds of weight loss clients and noticed that many of them were losing weight in order to feel more confident. There was a belief that when they FINALLY hit their weight los...

Training Your Brain to Be More Confident from 2021-03-24T23:31:01

Adam creates a hypnosis session that is designed to help you feel more confident and uses a metaphor of a train journey to escape your current state and thoughts. You will learn how to become more ...

The Gratification of Becoming Rich and Wealthy from 2021-03-23T05:30

Adam creates a hypnosis session based on the nature of instant and delayed gratification using a metaphor of identical twins that have dramatically different futures due to their approaches to inst...

The Orchard - The Secret to Untold Wealth from 2021-03-22T05:30

Adam creates a hypnosis session to teach the two powerful ingredients to incredible wealth - compounding and delayed gratification. 

This powerful hypnotic metaphor enables you to visualis...

The Modern Midas Touch - Creating Unlimited Wealth from 2021-03-21T23:40:24

Adam creates a hypnosis session inspired by the Greek Myth of King Midas. The hypnosis session takes you back to ancient Greece with the gift to turn anything you touch into gold but then acquire a...

The Palace of Possibilities from 2021-03-18T05:30

Adam creates a hypnosis session to enable people to test drive different future possibilities in this royal-themed hypnotic metaphor. You will wear the crown of courage and the robe of resilience s...

Unleashing The Brain's Gifts and Powers from 2021-03-17T05:30

Adam creates a short hypnosis session aimed at children inspired by the book Matilda by Roald Dahl. Matilda's incredible intelligence and abilities of telekinesis are used as a metaphor to make the...

A Wonderful Infection - Hypnosis to Smile More from 2021-03-16T05:30

Adam creates a hypnosis session inspired by the poem Smile by Spike Milligan. The session enables you to tap into positive and happy memories and then anchor those to a physical trigger to make you...

The Action Signal of Suicidal Thoughts from 2021-03-15T17:48:17

Following the episode on Meghan Markle, Adam creates a short hypnosis session to help people perceive intrusive suicidal thoughts as an action signal to seek help or to work on solving problems wit...

Becoming a Millionaire - Hypnosis to Unlock a Millionaire Mindset from 2021-03-15T01:31:09

As part of Adam's preparation for his soon-to-be-launched online course, Hypnotic Wealth, Adam creates a hypnosis session designed to think like a millionaire. 

Adam reflects on his own ex...

The Treasure Map - Finding What You Need Most from 2021-03-13T00:27:34

Adam creates a hypnosis session inspired by the Steven Spielberg movie from the 80's - The Goonies. 

The session starts with you discovering an ancient treasure map which is the beginning ...

Meghan Markle - Thoughts from a Hypnotherapist to Royalty from 2021-03-11T19:59:30

As a hypnotherapist that's worked with members of Royal families from around the world, Adam shares his thoughts on the reaction to Meghan Markle revealing that she had suicidal thoughts. 

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Hypnosis to Boost Metabolism from 2021-03-11T06:30

Adma creates a hypnosis session designed to help boost the metabolism or metabolic rate of someone that is struggling to lose weight. This has powerful post hypnotic suggestions that will create a ...

Confidence in Returning to School from 2021-03-10T06:30

Adam creates a short hypnosis session designed to help school children of up to 10 years old have more confidence when returning to school. This could be after a lockdown or holiday when children c...

Bird Brain - How to Reduce Anxiety Quickly from 2021-03-09T20:56:45

Adam works with a client using waking hypnosis to reduce anxiety around birds and uses a technique to go from a level 10 of anxiety to zero anxiety within minutes. He applies this to four different...

The Hypnotic Rubik's Cube - Problem Solving Hypnosis from 2021-03-08T06:30

Adam uses the world's most popular puzzle The Rubik's Cube and its inventor Erno Rubik as inspiration for a metaphor for solving real-life problems and challenges. 

Adam highlights that mo...

Unleashing the Inner Strength of a Bear from 2021-03-07T23:53:16

Adam creates a short hypnosis session inspired by the 1988 cartoon BraveStarr, where the Marshall could access the Strength of a Bear, Eyes of a Hawk, Ears of a Wolf, and Speed of a Puma simply by ...

The Mirror - Michael Jackson Inspired Hypnosis from 2021-03-06T06:30

Adam creates a hypnosis session inspired by the most successful music artist of all time - Michael Jackson. This session enables you to tap into the creativity, work ethic, and resources of an earl...

The Hypnotic Healing Planet from 2021-03-05T06:30

Adam creates a hypnosis session designed to help amplifies the body's natural ability to heal. You'll imagine visiting a distant earth-like planet in the galaxy which has an atmosphere that facilit...

The Photo Album - Generational Hypnosis from 2021-03-04T06:30

Adam creates a hypnosis session designed to tap into the skills, resources, or qualities of people from older generations. These may be qualities like chivalry, courage, resilience or a strong work...

The Ripple Effect - Hypnosis to Change the World from 2021-03-03T23:12:42

Adam creates a hypnosis session inspired by a recent guest on his other podcast, Modern Mindset, with the founder of RippleFest - Sammy Blindell. The metaphor of the ripple is that a single thought...

Ikigai Hypnosis - Finding Your Reason For Being from 2021-03-02T06:30

Adam creates a hypnosis session based on the Japanese concept of Ikigai, meaning life's worth or the reason for being. The hypnosis session will take you to the birthplace of ikigai - Okinawa in Ja...

Creating Miraculous Transformation With 1% Progress from 2021-03-01T11:21:41

Adam creates a hypnosis session based on the principles of marginal gains by Dave Brailsford and the 1% Rule by James Clear. In essence the principle is that tiny amounts of consistent progress ove...

March Trailer - What to Expect in March from 2021-03-01T06:30

In February we had more than 40,000 downloads and I’m aiming for 50,000 downloads in March so you’ll be getting lots of innovative hypnosis including:

3 hypnosis episodes inspired by movie...

Thank You! from 2021-02-26T06:30

Hi it’s Adam here and this episode is not a hypnosis episode at all - I Just thought I’d jump on the mic to say a big thank you!!!!

The podcast is just 10 months old and this month - Feb 2...

The Secret to Growth - The Lobster Metaphor from 2021-02-25T06:30

Adam creates a short hypnosis session using a lobster as a metaphor for personal growth. You will experience life at the bottom of the ocean as a baby lobster but will need to experience discomfort...

The Hypnotic Genie - Turning Wishes Into Reality from 2021-02-24T06:30

Adam creates a hypnosis session based on the story of the Genie and the Magic Lamp. The lamp becomes a metaphor for discovering your desires and ambitions while the genie is a catalyst to enable yo...

The TACTICAL System - Hypnosis to Find Victory and Happiness in Your Life from 2021-02-23T18:44:41

In this episode, Adam creates a hypnosis session based on the concept of TACTICAL living. This is an acronym developed by executive life coach Christy De Sousa. This TACTICAL mnemonic was a way of ...

Trading for a Living - Hypnosis to Become an Investor from 2021-02-22T23:36:22

Adam creates a hypnosis session based on the book Trading for a Living by Alexander Elder. This hypnosis session will help give you the three core principles to help you avoid the core mistakes in ...

The Dragon Tree - Hypnosis To Help Your Future Self from 2021-02-22T00:29:44

A powerful hypnosis session inspired by a visit to the town of Icod De Los Vinos in Tenerife where Adam saw a 1,000-year-old Dragon Tree. https://www.instagram.com/adamcoxofficial/ 

The se...

The Hypnotic Lucky Charm - Hypnosis for Good Luck from 2021-02-20T06:30

Adam creates a hypnosis session designed to give you more good luck and good fortune in your life. It uses an anchor or the idea of a lucky charm and takes you back to lucky moments in your life an...

Controlling Hunger to Lose Weight Hypnosis from 2021-02-19T23:17:39

Adam works with a weight-loss client that constantly felt hungry. Adam creates a hypnosis session and communicates directly with the part responsible for the feelings of hunger to crave water and n...

Hypnosis for Autoimmune Disorders from 2021-02-19T01:25:38

Adam creates a hypnosis session to help those with autoimmune disorders such as:

Rheumatoid arthritis
Fibromyalgia 
Systemic lupus erythematosus (lupus)
Inflammatory bowel dise...

Yin and Yang - Duality and Harmony Hypnosis from 2021-02-18T00:22:23

Adam creates a hypnosis session inspired by his son asking about the meaning of Yin and Yang. This session takes the principles of duality and harmony that influence the yin and yang so that even t...

Past Life Regression - Rags to Resourceful to Riches from 2021-02-16T23:33:01

Adam creates a past life regression hypnosis session that enables you to access a past life where you go from extreme poverty to incredible wealth. You will visit several parts of this life includi...

A Dolphin's Decision - Security or Freedom? from 2021-02-15T01:06:19

Adam creates a hypnosis session designed to clarify which value is important when making a decision. Many people prioritise safety and security over freedom and adventure - which can lead to regret...

Fear of Snakes Hypnosis - Ophidiophobia from 2021-02-14T06:30

Adam works with a lady based in Australia who had a severe fear of snakes. Adam uses hypnosis and parts therapy and direct suggestion on a belief change to enable a future without her fear. 
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Work-Life Balance Hypnosis from 2021-02-13T06:30

Adam works with a mum of three children who was self-sabotaging her efforts to grow her life coaching business. She would often feel guilty due to working and charging clients and sabotage her atte...

Preparation and Mindfulness Hypnosis from 2021-02-12T06:30

Adam creates a bedtime story hypnosis session suitable for children based on Aesop's fable - The Grasshopper and the Ant. In the story, the grasshopper possesses the quality of mindfulness and enjo...

Unlocking the Creativity of George Lucas from 2021-02-11T06:30

Adam works with a London-based film-maker who admired the qualities and accomplishments of director and producer George Lucas. Adam creates a hypnosis session where he was able to tap into three mo...

Money Mindfulness - Hypnosis to Stop Spending Mindlessly from 2021-02-10T06:30

Adam works with a lady that was spending money on autopilot on habits and online shopping. She had an unconscious belief that 'money needs to be spent'. She had connected saving money with anxiety...

Wisdom of Yoda Hypnosis from 2021-02-09T15:13:25

Adam creates a hypnosis session where you get to learn from a 900-year-old creature on a swamp planet - inspired by Yoda - from Star Wars. 

You will visit the strange planet in a faraway g...

Fibromyalgia Hypnosis from 2021-02-09T06:30

Adam creates a hypnosis session designed to help specifically with the chronic condition of Fibromyalgia. Fibromyalgia is a condition that many researchers have linked to a traumatic event and this...

Quit Smoking Now - Hypnosis to Become a Non-Smoker from 2021-02-08T06:30

Adam works with a man to step into a new compelling and positive identity of becoming a non-smoker. Adam uses the NLP swish pattern alongside direct hypnotic suggestions so that he sees himself as ...

How to Save a Life - Hypnosis Inspired by The Fray and Mike Mandel from 2021-02-07T14:03:34

Adam creates his first hypnosis session inspired by the lyrics of a song - How to Save a Life by The Fray and a metaphor by the hypnotist Mike Mandel.

Adam heard the song, originally relea...

Financial Security Hypnosis from 2021-02-06T22:24:27

Adam works with a podcast host and aspiring business owner. Adam elicits that there is a conflict between the motivation to set up the business (financial freedom) and what he wants it to do for hi...

The Golden Goose Hypnotic Protocol - Wealth Hypnosis from 2021-02-05T06:30

Adam creates a hypnosis session designed to encourage and empower people to change their subconscious beliefs about income. Most people are dependent on employment as their only source of income an...

Hypnosis for The New Normal - Who Moved My Cheese Inspired Hypnosis from 2021-02-04T16:46:21

Adam observed many people struggling to adapt to the consequences of the pandemic and was reminded of a book: Who Moved My Cheese by Spencer Johnson. 

Adam fuses the principles of this boo...

Overcoming Life's Obstacles and Finding Acceptance from 2021-02-02T06:30

Adam works with a lady that was applying for a job that would involve relocating to a home and a new life. She had a couple of final parts of the interview process and was worried about self-sabota...

The Power to Quit Smoking Hypnosis from 2021-02-01T11:25:40

Adam works with a man to help him become a non-smoker. The man wanted to quit smoking mainly to increase his chances of fertility treatment being successful and Adam creates a hypnosis session wher...

The Power to Adapt to Change and Instability from 2021-01-29T18:42:22

Adam creates a hypnosis episode to help people become better at adapting to change and chaotic times. Adam uses a metaphor of the planet and how it responded to major extinction events. That the sp...

A Future of Wealth and Abundance from 2021-01-28T15:03:06

As part of Adam's program called Hypnotic Wealth Adam creates a hypnosis session where you get to visit a selection of different financial futures.

You will visit a future of poverty, of s...

Stepping Into a Compelling and Confident Future from 2021-01-27T07:00

Adam works with a successful lady that had an issue with nail-biting that was affecting her confidence. She had felt that she'd lost connection with the glamourous and confident identity of her pas...

The BFG Inspired Children's Sleep Hypnosis from 2021-01-26T07:00

Following the positive feedback that Adam received for his children's hypnosis session inspired by George's Marvellous Medicine Adam creates a children's hypnosis session based on The BFG by Roald ...

Getting Things Done - Hypnosis for Boosting Clarity and Productivity from 2021-01-25T07:00

Adam creates a hypnosis session for productivity inspired by the book Getting Things Done by David Allen. 

You will see a version of you struggling with overwhelm and confusion and then di...

Discovering the Treasure of Self-Belief and Confidence from 2021-01-24T07:00

Adam creates a hypnosis session where you discover an ancient treasure chest in a ship-wreck. While the chest is filled with gold and precious stones the real treasure is a glowing stone that posse...

Children's Sleep Hypnosis - Sleep Hypnotherapy for Kids from 2021-01-23T21:39:02

Adam creates a hypnosis session for his 8-year-old son to help him sleep. This sleep hypnosis session is suitable for children and adults and will take your imagination on an adventure where you ex...

Adam's Marvellous Hypnotic Medicine from 2021-01-22T01:42:19

Adam creates a hypnosis session inspired by his favourite childhood book Geroge's Marvellous Medicine by Roald Dahl. You imagine being a character in a book that makes a fantastic concoction of res...

The Mansion of Possibility from 2021-01-20T00:05:46

Adam creates a hypnotic session designed to expand your beliefs as to what is possible for you financially. Adam is currently working on an online program called Hypnotic Wealth and while resear...

The Code to Unlock Happiness from 2021-01-14T19:19:48

Adam creates a hypnosis session to put you in control of the primary happiness chemicals or neurotransmitters. 

Adam allows you to access the control room of your mind to release more dopa...

Unlocking The Best Version of You - Circle of Excellence from 2021-01-11T23:25:40

Adam creates a short hypnosis session based on the NLP technique called The Circle of Excellence which is often used to help people with performance anxiety such as sports or public speaking. 
...

Hypnosis - From Anxiety to Highly Resourceful from 2021-01-10T14:12:31

In this episode, Adam works with a lady that would constantly worry causing severe anxiety, especially in the evenings before she would sleep. 

Adam identified that she would have tightnes...

Taming The Beast - Hypnosis to Resolve Self-Sabotage from 2021-01-07T20:50:22

Adam works with a lady that would consistently self-sabotage especially when it came to weight loss. Adam uncovers that this was due to an unconscious part created when she was being abused as a ch...

Teleportation Hypnosis for Pain and Anxiety from 2021-01-05T12:46:48

Adam works with a client that had severe anxiety about situations that involved potential pain. Adam uses a metaphor of teleportation to take the part responsible for imagining the pain to a differ...

Imposter Syndrome Hypnosis from 2021-01-04T21:39:08

Adam was working with a lady feeling anxious about taking a big job opportunity due to feelings of not being good enough and that she would be 'found out'. 

Adam deals with the imposter sy...

Hypnosis for Fasting from 2021-01-04T01:24:18

Adam creates a hypnosis session to help people that have chosen to experience a fast. This could be intermittent fasting such as 16:8 or 5:2 or a water fast for a few days. 

The session is...

Youthful Hypnosis - Hypnotherapy to Reverse Ageing from 2021-01-02T00:55:39

Adam creates a hypnosis session to make you feel more youthful and younger inspired by the movie The Curious Case of Benjamin Button featuring Brad Pitt and based on the book by F Scott Fitzgerald....

Goal Setting Hypnosis For Your Best Year Ever from 2020-12-31T12:20:08

Adam creates a hypnosis session for you to set goals that make you feel motivated and activates the resources of determination, resilience and relentlessness to pursue goals that are meaningful and...

Interstellar Hypnosis - The Tesseract from 2020-12-30T23:30:16

Adam creates a hypnosis session inspired by the Chris Nolan movie Interstellar. The movie enables you to follow the journey of Cooper leaving earth and visiting a wormhole near Saturn to visit a di...

The Monk Who Sold His Ferrari Hypnosis from 2020-12-29T21:01:59

Adam creates a hypnosis session inspired by the book The Monk Who Sold His Ferrari by Robin Sharma. Adam was commissioned to create the hypnosis session on behalf of a former CEO and now Lord, Luke...

Fear of Injections and COVID Tests from 2020-12-29T14:04:23

Adam works with a boy that had a severe phobia and intense anxiety of injections, tests, and medical procedures. It had caused distress at school and meant that there was a risk of missing essentia...

Creating a Compelling Future of Success and Fulfilment from 2020-12-26T12:33:48

Adam creates a hypnosis session based on the 90/90/1 Rule by Robin Sharma to enable you to envisage a compelling future that is the result of spending 90 days of investing 90 minutes each day in th...

The Gift of Health - Christmas Hypnosis from 2020-12-24T13:46:54

Adam records a festive-themed hypnosis session where you tap into the wonder and excitement of Christmas Eve as a child and experience what it would be like to receive three very special gifts from...

Unlocking an Athletic Identity from 2020-12-20T20:05:09

Adam works with a lady based in the USA to help her reconnect with her teenage identity of being athletic. This was designed to help her align with an identity to lose weight, not as the goal itsel...

Confidence Hypnosis for Children at School from 2020-12-16T16:22:12

Adam works with a client that was nervous and anxious to go to school. The child shared that if she had higher levels of confidence then going to school would be more appealing and less stressful. ...

Becoming Unflappable from 2020-12-15T06:30

Adam creates a short hypnosis session designed to help increase your tolerance of annoyances and irritations and those things that can influence your emotional state in a negative way. 

Th...

Celebrity Body Swap Hypnosis from 2020-12-14T21:14:06

In this episode, Adam works with a client to help them tap into the resources of 3 different celebrities. The hypnotherapy uses a body swap metaphor for them to experience becoming three different ...

No More Negative Thinking from 2020-12-09T06:30

Adam creates a short 15-minute hypnosis session designed to help people handle negative thoughts. This uses a powerful metaphor originally created by Matthew Jepsen where a swimming pool represents...

Don't Think About Kittens That Make You Feel Happy from 2020-12-08T06:30

Adam creates a hypnosis session to demonstrate the futility of "not thinking" and that even when you don't think about things it still gives you the same emotion. While this can work with negative ...

Hypnosis to Turn Worry Into Optimism from 2020-12-07T06:30

Adam works with a girl highly anxious to go to school, who would wake up with compulsive negative thoughts and worries. Adam creates a session to give her thinking strategies to cultivate gratitude...

Overcoming Failures in Weight Loss from 2020-12-06T06:30

Adam creates a hypnosis session to change the way in which people think about failure when it comes to weight loss. Many people feel helpless because nothing seems to work when it comes to losing w...

Hypnosis to Eliminate Emotional Eating from 2020-12-05T14:07:55

Adam creates a hypnosis session to help deal with emotional eating. After working with hundreds of weight loss clients Adam found that emotional eating was a coping mechanism to deal with undesirab...

Your Body as a Hybrid Car: A Metaphor for Weight Loss Hypnosis from 2020-12-03T20:51:25

Adam works with a lady using ketosis to lose weight and creates a powerful metaphor of her body being like a hybrid car where food is represented by petrol/gas and body fat is the batteries with st...

Hypnosis to Reduce Stress Now from 2020-12-02T19:41:17

Adam creates a short hypnosis session to help people handle stress by reducing the perceived demands and to increase feelings of resourcefulness. 

A great session to give people a boost to...

Eliminating the Fear of Infections and Contamination Hypnosis from 2020-11-30T22:57:42

Adam works with a lady that had an intense fear of infections and contamination from blood after witnessing the aftermath of a severe road accident where a parent and child died from a car crash. <...

Sleep Hypnosis to Wake Up Feeling Resourceful and Powerful from 2020-11-29T14:33:31

Adam was working with a schoolgirl that would often worry about school as soon as she woke up, these negative thoughts would cause anxiety and stress and lead to confrontation with her parents ever...

Hypnosis to Turn Body Fat Into Energy and Motivation from 2020-11-28T12:58:34

Adam creates a hypnosis session designed to help people feel highly motivated and energetic. In particular to have the motivation to do the things that would lead to long-term weight loss. This use...

The Elixir of Life from 2020-11-28T06:30

Adam creates a simple yet powerful hypnosis session to dramatically increase physical and mental wellbeing. The elixir of life will give many health benefits including: 

improve memory and...

Unlocking Courage from 2020-11-23T19:46:33

Adam creates a 10-minute hypnosis session that is designed to unlock courage. This highly resourceful state is essential in pursuing anything outside of your comfort zone or to face a fear. 
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Quit Smoking Hypnosis - Becoming a Non Smoker from 2020-11-22T06:30

Adam works with a lady that needed to quit smoking for health reasons. Adam works on a powerful hypnosis session to enable her to change her identity from a smoker to a non-smoker. 

Adam h...

Guilt Free Holidays and Enjoying Time Off from 2020-11-18T22:58:57

Adam works with a high-level executive who felt guilty when taking holidays and time off. Adam creates a hypnosis session so that time off becomes reframed from an interruption to something essenti...

The Pantry - Powerful Hypnosis to Lose Weight and Burn Fat from 2020-11-16T06:30

Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to anything that would actually work. Adam crea...

People are Precious - Social Anxiety Hypnosis from 2020-11-15T06:30

Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships. 

This hypnosis uses a metaphor of value ...

Lagom Hypnosis - Regaining Balance in Your Life from 2020-11-14T12:18:38

Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount. 

In modern times people can find that their life is out of balance with too muc...

Nail Biting / Perfectionism Hypnosis from 2020-11-11T15:55:55

Adam works with a lady that has a habit of biting or picking her nails. This is based on the anxiety caused by the perception that her nails should be perfect and that they must be fixed if they fe...

Preparing for a Challenging Future from 2020-11-10T06:30

In this episode, Adam was working with a lady that was coping with the news that someone she cared for was diagnosed with a serious illness. Adam uses a hypnosis session filled with powerful metaph...

Deciding to Quit Smoking from 2020-11-09T06:30

Adam was working with a lady that wanted to stop smoking. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should...

Hygge Hypnosis from 2020-11-08T13:29:28

Adam creates a hypnosis session based on the Danish concept of Hygge. This feeling of coziness, connection, and well-being is linked to spending time with friends and family, log fires, candles, ho...

Fear of Birds Hypnosis from 2020-11-08T12:13:27

Adam works with a client with a lifelong fear of birds. Adam uses a combination of techniques including disassociation, metaphor, direct suggestion, parts therapy, immersive therapy, and future pac...

The Gift of Lockdown from 2020-11-05T19:28:20

On day one of the second lockdown in the UK, Adam creates a hypnosis session designed to help see the lockdown as a gift - an opportunity rather than an inconvenience. 

Adam used the first...

Stop Smoking Now Hypnosis from 2020-11-02T23:16:28

Adam works with a client that wanted to get lung cancer. Adam identifies that there is incongruency and that not all parts want to die. Adam applies the law of reverse effect, aiming to create a vi...

Boosting Immunity Hypnosis from 2020-11-01T13:42:47

In this episode, Adam creates a short hypnosis session designed to boost your immune system. 

This uses a metaphor of healing white light to boost the number of white blood cells giving yo...

Hypnosis to Stop the Self-Sabotage of Success and Relationships from 2020-10-31T16:10:30

In this episode, Adam works with a client to help deal with self-sabotage of financial and relationship success. He does this by eliciting that the existing beliefs of the client were that she beli...

Seven Modern Wonders of the World Hypnosis from 2020-10-30T13:14:44

Based on an earlier episode based on the 7 wonders of the ancient world Adam creates a hypnotic journey to the seven modern wonders of the world. You will visit the Great Wall of China to reinforce...

Winning The Game of Life from 2020-10-27T20:43:17

In this episode, Adam creates a hypnosis session that uses a poem that is shared on-screen as part of the video game Minecraft. Adam uses a hypnotic induction to imagine beating a dragon in a video...

Stop Smoking Hypnosis - Hypnotherapy to Quit Smoking Now from 2020-10-26T23:22:24

Adam was working with a family member to help them quit smoking. They wanted to stop smoking and start vaping instead but this session is designed to help someone stop smoking whether they want to ...

Weight Loss Mind Control Hypnosis from 2020-10-21T18:59:15

Adam works with a weight-loss client to help him program his mind to change his appetite, metabolism, food choices, and portion sizes at an unconscious level. 

Adam uses a hypnotic inducti...

Guest Therapist - Zoe Turner - Golden Light Healing Meditation from 2020-10-18T18:45:30

In this episode, Adam invites hypnotherapist Zoe Turner, to host a short meditation session designed for healing called Golden Light. The sessions starts with deep breathing (called priming) before...

Pursuit of Happiness Hypnosis from 2020-10-17T15:35:06

In this episode, Adam creates a hypnosis session inspired by the movie The Pursuit of Happyness featuring Will Smith. The story is based on the life story of Chris Gardener and follows his journey ...

Hypnosis to Become a Safer Driver from 2020-10-15T17:10:36

In this episode, Adam was working with a man that would have anxiety attacks while driving. Adam uses clinical hypnotherapy and parts therapy to communicate directly with the part responsible for t...

12 Rules for Life Hypnosis from 2020-10-14T21:15:50

In this episode, Adam creates a hypnosis session inspired by the book 12 Rules of Life by Jordan B Peterson. The hypnosis session distills the 12 rules from the book and facilitates them through a ...

Seven Wonders of the Ancient World Hypnosis from 2020-10-08T13:31:11

In this episode, Adam creates a hypnosis session where you visit the seven ancient wonders of the world. 

Each wonder has a gift that will help you in some way when you return to your real...

Bird Phobia / Ornithophobia Hypnosis from 2020-10-04T14:47:29

In this episode, Adam works with a lady with a severe phobia of birds also known as ornithophobia. Adam uses a selection of cutting edge hypnotherapy techniques to change her associations and belie...

Reducing Carbs Hypnosis (The Three White Poisons) from 2020-09-23T20:01:20

In this episode, Adam works with a man to help him reduce his desire for carbs like bread, potatoes, crisps, pizza, pasta, etc. Adam uses parts therapy to communicate directly to the part that find...

Inside Out Hypnosis - Working with Joy, Fear, Anger, Disgust and Sadness from 2020-09-21T11:31:32

In this episode, Adam creates a new and original hypnosis session inspired by the Pixar movie Inside Out. You get to climb into your internal control room and meet 5 primary emotions to understand ...

Hypnosis to Help with Unexpected Relationship Break Up and Bereavement from 2020-09-20T06:30

In this episode, Adam works with a lady that experienced an unexpected relationship breakdown which meant she never saw her step-children again followed shortly by losing her sister to cancer. 
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Sisu Hypnosis - Extraordinary Determination and Courage from 2020-09-19T11:56:19

In this epsiode Adam creates a hypnosis session to enable you to experience, cultivate and grow the Finnish quality known as Sisu - a stoic determination tenacity of purpose, grit, bravery, resilie...

Speed Reading Hypnosis from 2020-09-15T19:40:38

In this episode, Adam does a hypnosis session designed to help you read 5 to 10 times faster. This uses principles based on the way Adam learned to speed read at the age of 12 years old. Adam has r...

Sleep Anxiety Hypnosis from 2020-09-14T21:07:56

In this episode, Adam was working with a man that would often wake up at night with anxiety. This interrupted his sleep meaning he was often tired during the day. 

Adam uses parts therapy ...

Motivation Hypnosis from 2020-09-10T20:47:47

In this episode, Adam creates an original hypnosis session inspired by the book 6 Action Shoes by Edward de Bono. This is designed to give you access to 6 different motivational and resourceful sta...

Deserving to Lose Weight - Weight Loss Hypnotherapy from 2020-09-09T21:51:17

Adam was working with a weight-loss client that would constantly yo-yo between losing and gaining weight. She would sabotage her weight loss progress. 

Adam elicited that this lady believe...

The Tenet Protocol - Sexual Assault Trauma - Case Study from 2020-09-06T13:39:09

In this episode, Adam uses a protocol inspired by the movie Tenet, on a real client. 

This lady had two traumatic moments in her life that impeded her ability to form satisfying and fulfil...

Trauma Hypnosis - Inspired by the movie TENET from 2020-08-31T17:34:14

Inspired by the movie TENET by Christopher Nolan.
In this hypnosis session, you visit a moment in your life (possibly a traumatic event) that was the cause of a disempowering belief that shaped...

Weight Loss Hypnosis - Unlocking Willpower from 2020-08-27T06:30

In this episode, Adam was working with a man to help him continue losing weight. While he had already lost about 6kg (14lbs) he wanted additional resources to cope when around friends and family in...

Sleep Hypnosis - Rejuvenating Sleep Without Anxiety from 2020-08-26T06:30

In this episode, Adam works with a man from Los Angeles, USA that can't sleep well since a night-time panic attack. He uses various techniques to break the existing patterns and associations enabli...

Hypnotic Holiday - Journey to Pandora (Avatar Inspired Hypnosis) from 2020-08-25T16:01:34

Adam creates an innovative hypnosis session inspired by the James Cameron movie Avatar. In this hypnosis session, you will travel to the moon Pandora and experience living in your own Na'vi avatar ...

Problem Solving Hypnosis - 6 Hats Thinking from 2020-08-23T06:30

In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edward de Bono. You experience what it's like to t...

Weight Loss Hypnotherapy - The Waterfall of Resourcefulness from 2020-08-19T20:05:11

In this session, Adam uses a powerful metaphor of a cascading waterfall with pools filled with warm water at different levels. Each level represents different resources such as creativity, inspirat...

Craving Natural Foods to Lose Weight from 2020-08-18T20:21:20

In this episode, Adam was working with a lady to help her lose weight for health benefits. She had a diet that was made up mostly of processed foods with lots of refined sugar and salt. Adam uses a...

Resolving Weight Loss Self Sabotage from 2020-08-11T09:35:02

In this episode, Adam was working with a lady that would complain of sabotaging her attempts to lose weight. From not sticking to diets, binge eating, snacking, and many other things.

In...

Grief Hypnosis from 2020-08-10T06:30

In this episode, Adam creates a hypnosis session designed to help someone with a bereavement or loss of a loved one. It uses elements of imagination to resolve unfinished business or loose ends and...

Gastric Band Hypnosis from 2020-08-07T20:12:39

In this session, Adam uses the hypnotic gastric band or virtual gastric band to help an Italian client lose weight by reducing her portion sizes. 

It was different to most other sessions a...

Hypnosis to Reduce Worrying from 2020-08-06T19:33:19

Adam was working with a lady that would constantly worry, she'd worry about things she did in the past and worry about things that may happen in the future. Adam uses hypnosis to reframe the worryi...

A Slim and Confident Future - Weight Loss Hypnosis from 2020-08-05T20:09:15

Adam was working with a lady that wanted to be slim but didn't have the resources required to make that future a reality. Adam uses various hypnosis techniques to enable her to become so resourcefu...

Inner Child Hypnosis from 2020-08-04T19:53:14

In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the metaphor of an inner child to help her change t...

Fear of Blood / Hemophobia Hypnosis from 2020-08-03T19:46:29

Adam was working with a man that had a fear of blood that would lead to anxiety, panic attacks and fainting. This meant that the man had avoided blood tests and even avoided necessary surgery as he...

Beyond the Comfort Zone from 2020-07-26T06:30

Adam was working with a man with a rare form of Agoraphobia that meant he got very anxious as he reached the boundary of a distance from his home. Most agoraphobics feel this way about the idea of ...

Kung Fu Panda Hypnosis from 2020-07-25T06:30

Adam creates a hypnosis session inspired by the movie Kung Fu Panda. The hypnosis gives a sense of transformation from a lazy and distracted panda to that of a focusses and disciplined panda full o...

Losing Weight Playfully from 2020-07-24T06:30

Adam was working with a gentleman that wanted to lose weight but thought of the process as a difficult struggle. Adam uses regression, direct suggestions, and metaphors to access the resources nece...

Learning is Fascinating Hypnosis from 2020-07-23T19:53:09

Adam was working with his daughter to help her think about learning in new ways. He taps into the resourceful states of fascination and determination and gives direct suggestions about what it real...

Success Hypnosis from 2020-07-22T06:30

Adam recorded this session for a personal development group to help already successful people feel more resourceful and have more clarity for a future goal. 

It uses a metaphor to help let...

Stress Hypnosis from 2020-07-21T06:30

Adam was working with a lady that was feeling stressed and overwhelmed at work. Often working evenings, weekends and rarely taking holidays. She had tried CBT with limited results and wanted to fee...

Fear of Flying Hypnosis from 2020-07-20T06:30

Adam was working with a lady that had a fear of flying, also known as, flying anxiety, flying phobia, flight phobia, aviophobia, or aerophobia (although the last also means a fear of drafts or of f...

Depression Hypnosis from 2020-07-19T15:50:47

Adam was working with a lady from California who was suffering from extreme anxiety and depression as a result of suicides and other bereavements in her family. Adam uses hypnosis to help her deal ...

Hypnosis to Train Your Dragon from 2020-07-17T10:31:05

Adam creates a hypnosis session inspired by the movie How to Train Your Dragon. In the guided hypnosis you visit a Viking town called Berk that is plagued by dragons. 

The dragons are a me...

Hypnotic Wealth from 2020-07-14T08:48:39

In this episode, Adam shares a group hypnosis session that took place in front of an audience during his talk called Hypnotic Wealth. This uses a metaphor of a time machine to enable you to explore...

Fight Club Hypnosis from 2020-07-13T01:45:13

In this episode, Adam creates a hypnosis session inspired by one of his favourite movies, Fight Club. The session starts as a guided meditation based in a group therapy session, you'll visit your c...

Self Control to Lose Weight from 2020-07-10T22:29:03

In this episode, Adam was working with a very successful former hedge fund manager who had been able to retire at the age of 40. While he was highly educated and had been very resourceful in his ca...

Hypnosis Inspired by The Alchemist from 2020-07-10T01:21:18

In this session, Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coehlo. You are taken to the hills of Andalusia where you have a dream of buried treasure and go on a hy...

Weight Loss Hypnosis - Supercharging Self Belief from 2020-07-05T21:40:41

Adam works with a client to help them believe they can lose weight. Many people that have tried and failed to lose weight have created a belief that it's 'impossible' to lose weight. 

Adam...

The Alchemist Hypnosis from 2020-07-04T12:20:32

Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coelho. Using a combination of suggestion, metaphor and future pacing you'll experience what it feels like to pursue your...

Hunger Reduction Hypnosis from 2020-06-30T19:23:53

In this session, Adam does a hypnosis session specifically to reduce hunger and cravings. Hunger means many different things to different people and by creating new meanings and associations to hun...

Inception Hypnosis from 2020-06-29T00:09:26

In this episode, Adam creates a hypnosis session based on the movie Inception. He utilises the premise, locations and concepts to allow the listener to experience dreams within dreams for the purpo...

Richest Man in Babylon Hypnosis from 2020-06-27T13:15:53

In this session, Adam creates a hypnosis session inspired by the book The Richest Man in Babylon by George S Classon. Visit the ancient city of Babylon where you will learn the lessons of gold and ...

Weight Loss Secret Hypnosis from 2020-06-19T07:30

In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotional eater and ofter would eat on auto-pilot. 
Listen

Dog Phobia Hypnosis from 2020-06-18T16:33:31

Adam works with a girl that is terrified of dogs. Adam uses various techniques to enable her to experience what it would be like to love dogs and to find them cute and adorable. This is a powerful ...

Limitless Brainpower Hypnosis from 2020-06-14T21:41:38

Adam creates a hypnosis session inspired by the movie Limitless. In the movie, a struggling writer takes a nootropic pill called NZT-48 which allows him to access 100% of his brainpower. 

...

Shallow Hal - Seeing the Beauty in Others Hypnosis from 2020-06-10T07:00

Adam was working with a lady with Cacophobia - the fear of ugliness or ugly things. While this is a rare phobia it's very distressing for the people that have it. It is also a phobia that is percei...

Crack Cocaine Addiction Hypnosis from 2020-06-10T06:30

Adam was working with a man that was addicted to crack cocaine which was causing health, financial and relationship problems. While the man was desperate to quit since he knew he could lose his bus...

Body Fat Burning Hypnosis from 2020-06-09T19:38:06

Adam was working with a gentleman that wanted to reduce his body fat and Adam uses a powerful metaphor and strategic suggestions to help him reduce his body fat percentage. It encourages activity, ...

Hypnotic Gastric Band from 2020-06-07T07:00

Adam was working with a lady that wanted to lose weight and used the hypnotic gastric band, a hypnotic version of the bariatric surgery that can help people lose weight and reduce their portion siz...

Quit Smoking Hypnosis from 2020-06-05T19:55:43

Adam was working with a professional voice over artist that wanted to give up smoking. He would use smoking as a way to relax and connect with himself (as he lived alone). Adam uses a combination o...

Breaking and Replacing Habits Hypnosis from 2020-06-04T19:17:40

In this session, Adam was working with a gentleman that had various habits that he wanted to change. Adam uses a combination of clinical hypnotherapy and NLP patterns to enable a change to take pla...

I Am Good Enough Hypnosis from 2020-06-02T07:30

Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage her own progress so that belief would remain tr...

Virtual Gastric Band Hypnosis from 2020-06-01T08:00

In this session, Adam was working with a lady that felt that she wanted to lose weight and that her portion sizes were too large. Adam uses hypnosis to guide her into a surgical operation where the...

Managing Menopause Hypnosis from 2020-05-31T21:59:20

Adam was working with a lady who had recently started going through the menopause. The symptoms were affecting her sleep, she was feeling overwhelmed, hot flushes and night sweats. 

In thi...

Hypnosis from the Loop - Home from 2020-05-25T23:40:01

Inspired by the TV show Tales from the Loop Adam creates a hypnosis session that enables you to imagine where the whole world ages 20 years but you stay the same age. Who will miss you? Who will ha...

Hope and Optimism Hypnosis from 2020-05-24T16:00

In this episode Adam was working with a lady that had been feeling depressed and was very pessimistic about the future. Due to past negative experiences she has lost the motivation and desire to at...

Resolving a Past Trauma Hypnosis from 2020-05-23T12:30:17

In this episode Adam works with a lady that was unable to make progress and live a 'normal' life due to a past traumatic experience. In this session, Adam uses a combination of hypnotic metaphors a...

Weight Loss Hypnosis Game Show from 2020-05-21T20:14:12

Adam was working with a client to lose weight and uses hypnosis to enable the client to be a participant in a futuristic weight loss game show. Something like a combination of the Biggest Loser and...

Sleep Hypnosis from 2020-05-15T20:12:52

Adam was working with a client suffering from interrupted sleep. The client would often have ideas or want to work when it was time to sleep. This was making her less productive and not in optimal ...

Hypnosis From the Loop - Stasis from 2020-05-14T09:34:57

This hypnosis session is inspired by the TV show Tales from the Loop and the episode Stasis. In that episode a teenage girl finds a device that enables her to stop time, making a moment last foreve...

Time Management and Productivity Hypnosis from 2020-05-10T22:04:36

In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring her resourceful state of 'flow', modelling the re...

Hypnosis from the Loop - Echo Sphere from 2020-05-03T21:24:31

In this episode, Adam creates a hypnotherapy session inspired by the TV show Tales from the Loop, Echo Sphere. 

Adam uses the metaphor of the Echo Sphere to enable someone to see their fut...

Past Life Regression Hypnosis from 2020-05-03T15:07:16

In this episode, Adam was using Past Life Regression Hypnotherapy to help a lady feel happier with her life and to have a compelling vision for her vision. 

Adam uses a metaphor of a book ...

Money and Wealth Hypnosis from 2020-05-01T06:30

In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed to help her change the key beliefs about money...

Confidence on Public Transport from 2020-04-28T07:00

Adam was working with a gentleman that had severe anxiety and panic attacks while on public transportation. In his case, he couldn't spend more than one or two stops on the London Underground witho...

Fear of Driving Hypnosis from 2020-04-26T20:31:26

Adam worked with a client based in the USA (through Zoom) that was anxious about driving on multi-lane freeways (motorways). He would experience anxiety based on a thought that he could swerve off ...

Public Speaking Performance Anxiety Hypnosis from 2020-04-24T20:04:35

Adam was working with a lady who wanted more confidence in public speaking and on video conferencing where there were large or important audiences. 

Adam uses a combination of regression, ...

The Mental Toughness of David Goggins Hypnosis from 2020-04-23T19:27:21

Adam hypnotizes a client to take on the resources and mental toughness of inspirational speaker, author and record-breaker David Goggins. 

Adam uses a variety of techniques to tap into the...

Self Sabotage Hypnosis from 2020-04-21T07:00

In this hypnosis session, Adam was working with a lady that would feel like she'd sabotage her success. There was a feeling of not deserving success but most of all she referred to a 'part' of her ...

The Power to Pursue Dreams from 2020-04-20T19:50:50

In this episode, Adam was working with a lady that although very successful was feeling restriction and restrained from further levels of success.

Adam uses parts therapy alongside tappin...

Finding Your Ideal Voice from 2020-04-19T17:40:02

Adam was working with a US-based performer and YouTuber that had problems consistently accessing what they considered their ideal voice. Adam did a Skype session where they relaxed the muscles nece...

Building Resilience Hypnosis from 2020-04-14T07:00

In this episode, Adam was working with a successful lady that was worried about whether she could handle a likely traumatic event, a bereavement. 

Adam uses clinical hypnosis and cutting e...

Season 1 Trailer from 2020-04-13T18:03:23

A very brief introduction to the show explaining what Season 1 is all about. You'll hear a brief background on Adam Cox and the benefits of listening to the show. 

Introduction to the Show - What to Expect? from 2020-04-09T14:43:59

In this introduction episode Adam answers the following question to give you an idea of what to expect on the show:

What is the show about?
Where did the name of the show come from? Listen

The Motivation to Exercise at Home from 2020-04-09T11:42:42

In this episode, Adam was working with a lady that felt that she couldn't lose weight since her husband was working shifts at the time she'd normally go to her gym to do exercise classes. 

Listen

Getting Paid What You Deserve from 2020-04-07T12:48:43

Adam was working with a talented coach that would often work for free or at a discount. She was reluctant to charge her full prices due to mental blocks about money. 

Adam uses a deepener ...

Boosting Self-Esteem from 2020-04-07T12:39:39

Adam works with a client suffering from low self-esteem. He uses a combination of direct suggestions, regression, and future pacing to access the perspective and resources to boost self-esteem.  Listen

The Power to Lose Weight from 2020-04-07T12:34:53

Adam was working with a gentleman that while successful in business and was able to make excellent choices and decisions in most areas of his life was making consistently poor choices when it came ...