Ep. 71: How to Get Help When All You Want to Do is Shut Down - a podcast by Josh Becker: Speaker, Author, Teacher

 

 



Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’m going to show you how to prevent getting stuck in loneliness and if you do get stuck how to get out. I also show you specific things you can start doing today to make the changes you want to see for tomorrow.



WHAT YOU’LL FIND INSIDE



* The 3 signs that you might be heading for isolation

* How to be proactive so that you don’t get stuck in loneliness

* What to do if you are stuck in loneliness

* The best way to help others when they are stuck in isolation



Plus…



* A FREE foundation course for you to start writing your New Story

* A special thanks to Joanna Butler for today’s topic!



 

Further episodes of The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness

Further podcasts by Josh Becker: Speaker, Author, Teacher

Website of Josh Becker: Speaker, Author, Teacher