Podcasts by Deeply Connected
If you want to improve your mindset, your habits and your life holistically - then look no further my friend, you are in the right place! I want you feeling fulfilled and in control of your life by empowering you with the best content delivered in a practical and simplified way. Learn how Kate Krieg MBA has mastered both science + intuition to transform her life (and hundreds of others around the world). Kate's goal is that these podcasts will shape your perspective, increase your awareness or empower you with scientific tools that you can integrate that will change your life… one small step at a time. Let’s start to Reshape Your Mindset, Your Habits and Your Life….
Further podcasts by Kate Krieg, I AM HEALTHY
Podcast on the topic Mentale Gesundheit
All episodes
#18 How I overcome my alcohol habit from 2021-08-13T15:00
If you would like to learn how to overcome an alcohol habit - or any other habit for that matter, this episode is for you!
You will learn how I overcame my 20 plus year alcohol habit us...
#17 Reprogram your mindset to achieve results from 2021-07-15T10:00
My next guest is the wonderful Jenni. Jenni came to me with a goal in mind - she wanted to get from point A to point B. And like many of us realise at some point in our lives - that it's no...
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#16 Self Care + Self Healing with Vicki YK from 2021-02-04T15:00
Deep Connection requires Deep Reflection. Often we forget about our past that has created the way we act and behave today. And we may be acting in a way that is counterintuitive to who we reall...
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#15 A Whole New Identity...with Special Guest, Rachael from 2020-11-04T15:00
This episode marks a whole new identity both for this podcast and for our special guest, Rachael!
We have evolved the featured content for this podcast - based on the feedback and insi...
#14 From unhappy to happy through journalling with Special Guest Jessica! from 2020-07-16T16:00
Kate Krieg interviews the wonderful, Jessica - a client experiencing the Sum Sanos journey. Jess is someone who has committed to journalling - the act of writing things down each day as a habit ...
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#13 How do I start to become an intuitive eater and lose weight? from 2020-05-13T12:00
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#12 Glenn Mackintosh - The Psychologically Impact of COVID-19 and What We Can Do To Help Ourselves from 2020-04-18T16:00
Special guest, Glenn Mackintosh and Kate discuss the psychological impact of COVID-19. Specifically in this Podcast, we talk about:
- what is happening to us psychologically during this...
#11 Lou's Weight Release Journey to Reclaim his Life and Health from 2020-03-05T20:00
Lou Brown is the perfect epitome of how effective the Sum Sanos program is. He was able to achieve his weight loss goal which is to release 50 lbs and is now maintaining a healthier lifestyle...
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#10 Dr Linda Wilson - Creating Lasting Change from 2020-01-29T19:00
Dr. Linda Wilson, one of our awesome qualified Sum Sanos Coaches, is a graduate in health education and a doctor of traditional Chinese medicine for 20 years. She has a deep love for neuroscienc...
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#8 Help me, I'm an emotional eater... from 2019-12-16T08:00
Have you ever had a day where nothing goes right?
You had a bad day in the office and when you get home, things turn worse!
All of us go through different challenges during differe...
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#7 Rhonda's Weight Loss Journey from 2019-10-24T10:00
Most of us who go through different weight-loss fads, lose a few pounds at first but it never seems to stick. We may have high demands professionally and personally causing stress, sleep disturb...
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#6 Mindset + Beliefs: What do they have to do with weight loss? from 2019-10-02T12:00
Do you ever wonder why two people - that have the same health goals - can have completely different results?
Kate Krieg, Sum Sanos Co-Founder had a fun and lively conversation with Dr....
#5 Want an easy and fun way to lose weight? Listen to this! from 2019-09-13T10:00
Want to know an easy and fun way to lose weight? ?????
Please check out our newest podcast with our very own from 2019-08-06T18:00
Today, WE are going to learn the 5 “S” to SUCCESSFUL weight loss strategy. ?? Science-based
?? Sensible
?? Style/Suitable
?? Sustainable
?? Support
To know more ab...
![from 2019-08-06T18:00 Today, WE are going to learn the 5 “S” to SUCCESSFUL weight loss strategy.?? Science-based?? Sensible?? Style/Suitable?? Sustainable?? SupportTo know more ab...](https://www.facebook.com/kate.krieg.79?fref=gs&__tn__=%2CdK-R-R&am...</p>
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<h5 class="card-title"><a href="/podcast/the-inner-game-of-wellbeing/4-how-do-i-actually-reach-my-weight-goals/">#4 How Do I Actually Reach My Weight Goals?</a><small> from 2019-09-05T20:00</small></h5>
<p class="card-text"><p>Most of us must have tried various exercise regimens, diets and weight loss programs but it seems that we were never able to reach our weight goals, especially maintaining it LONG TERM. :(</p><p...</p>
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<h5 class="card-title"><a href="/podcast/the-inner-game-of-wellbeing/3-help-why-have-i-stopped-losing-weight/">#3 Help! Why have I stopped losing weight?</a><small> from 2019-08-08T20:00</small></h5>
<p class="card-text"><p><b>Do you sometimes wonder why you stopped losing weight even if you’ve been consistent? </b></p><p><b>How to stimulate your body to start losing weight again? </b></p><p><b>There are 4 ways to ...</p>
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<h5 class="card-title"><a href="/podcast/the-inner-game-of-wellbeing/2-don-t-try-this-at-home-5-tips-to-a-successful-weight-loss-strategy/">#2 Don){kind=link}
#1 How do I really lose weight long-term? from 2019-07-19T13:00
? 1 in 2 people worldwide are overweight and the rate increases every year.
? There are LITERALLY HUNDREDS of weight management interventions, pills ?, diets that you can find online but r...
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#1 How do I really lose weight long-term? from 2019-07-19T13:00
🔹 1 in 2 people worldwide are overweight and the rate increases every year.
🔹 There are LITERALLY HUNDREDS of weight management interventions, pills 💊, diets that you can find online bu...
Listen