KEYS TO MASSIVE WEIGHT LOSS | The JAK'ed Up Podcast: Episode Two - Mike "Gormy" Gorman - a podcast by John Kovaleski

In this episode, I get to have an amazingly inspirational conversation with Mike “Gormy” Gorman. This man not only lost over 300 pounds, but he did it TWICE!! The tale of his journey is not without its pitfalls to be sure, but the mindset he has cultivated while achieving his stunning transformation is nothing short of miraculous.

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Gormy’s Socials

Facebook - https://www.facebook.com/mykelogan

Instagram - https://www.instagram.com/gormy_goes_keto/

Blog - https://www.gormygoesketo.com/

You can find his podcast, The Fat Guy Forum on Spotify, Google Play, iTunes, and Stitcher

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The JAK’ed Up Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online:

Website – https://ketocrine.com/

Facebook - https://www.facebook.com/ketocrine/

Instagram - https://www.instagram.com/ketocrine/

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We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources:

Website – https://t2nutrition.com/

Facebook - https://www.facebook.com/T2Nutrition

Instagram - https://www.instagram.com/t2nutritionandwellness/

Twitter - https://twitter.com/WellnessT2

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Further episodes of The JAK'ed Up Podcast

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