Podcasts by The JAKed Up Podcast

OCD, Anxiety and The Power of Vulnerability from 2021-04-19T18:09:05

Tommy Dahlborg is a man after my own heart in a lot of ways. As someone who has struggled with anxiety his entire life, he reached a point where he knew the only choice was to seek professional ...

OBESITY AND DIABETES WILL KILL YOU!! ( a raw and real monologue) | The JAK'ed Up Podcast: Season#2 Episode #38 from 2021-03-04T22:41:16

This episode is so near and dear to my heart because I talk about the very things that caused me to start my business and podcast in the first place. Helping people reverse obesity and type 2 di...

The Power Of EMOTIONAL DETOX With Sherianna Boyle | The JAK'ed Up Podcast: Season #2 Episode #2 from 2021-02-16T23:20:26

You wouldn't know it to speak with her, but Sherianna Boyle is a girl that comes from a tiny, one-traffic-light town. A best-selling author of many books, including "Emotional Detox: 7 Steps to ...

Can we REVERSE TYPE 2 DIABETES? with Dr. Krista Ellow | The JAK'ed Up Podcast: Season#2 Episode #1 from 2021-02-15T18:09:20

Welcome to the NEW season of The JAK'ed Up Podcast!!

In this episode, I brought back my good friend and colleague, Dr. Krista Ellow to answer the question: Can we reverse Type 2 Diabetes?...

Ditching Overwhelm, Stress, and Anxiety | The JAK'ed Up Podcast: Episode #35 - Lisa Gumieniuk from 2021-01-26T04:36:03

Lisa Gumieniuk is a vibrant and passionate self-care and self-healing coach. However, that was not always the case. Many years ago, she suffered a whole host of illnesses that ranged from glandu...

Mind Over Fatter | The JAK'ed Up Podcast: Episode #34 - Dee Wolk from 2021-01-18T16:01:52

Former Fat-Person, author, speaker, coach and columnist, Dee Wolk, is a non-diet and emotional eating expert. Some of her clients have included the Cleveland Clinic, Lubrizol Corporation, Nestle...

Addicted To Suffering | The JAK'ed Up Podcast: Episode #33 - Robin Claire from 2021-01-11T14:47

Robin Clare was able to become her most authentic spiritual self, but only after revealing her deepest dark secret. Struggling with food addiction and bulimia, for decades, she finally dug deep ...

Pharmaceutical Pitfalls | The JAK'ed Up Podcast: Episode #32 - Dr. Krista Ellow from 2021-01-04T17:52:59

Dr. Krista Ellow is a diabetes health coach who started out as a clinical pharmacist. However, the further into the medical system she got, the more she found wrong with how chronic chronic dise...

Enhancing Human Potential | The JAK'ed Up Podcast: Episode #31 - Joseph Gollotto from 2021-01-04T17:37:14

Joseph Gollotto is a former TV meteorologist who became so much more. Growing up as technology was just taking off, his journey was full of many twists and turns, taking him from the TV business...

KABOOMERS UNITE | The JAK'ed Up Podcast: Episode #30 - David Frost from 2021-01-04T17:02:11

David E. Frost is a NFPT Certified Master Fitness Trainer, a rowing coach, champion competitor, and an award-winning adjunct professor. After decorated careers in both the US Navy and business w...

Nutrition and Exercise are the BEST MEDICINE | The JAK'ed Up Podcast: Episode #29 Connie Nightingale from 2020-12-31T20:15

Connie Nightingale Fitness came about through Connie’s own journey towards a healthier lifestyle. Her frequent brain fog, body fatigue, and a general lack of motivation were just a few indicator...

Live Long and Die Fast | The JAK'ed Up Podcast: Episode #28 - Dan Williams from 2020-11-06T22:44:37

Dan Williams survived an open-heart surgery where he had to be revived multiple times during the operation to come back all the way to achieving a  top USA ranking as a masters track athlet...

The Many Modalities of Mindfulness| The JAK'ed Up Podcast: Episode #27 - Anna Nyeste from 2020-08-31T16:59:07

Anna Nyeste is, what I would consider to be, a master of the many modalities of mindfulness! She is a student of yoga, mindbody medicine, spirituality, business, psychology, philosophy, healing,...

Naturopathic Healing | The JAK'ed Up Podcast: Episode #26 - Dr. Sarita Cox from 2020-08-24T12:39:09

Few people know the power of naturopathic healing like Dr. Sarita Cox. As a naturopathic doctor and licensed acupuncturist, she has been providing individuals with constitutional and seasonal cl...

The Power of Focus | The JAK'ed Up Podcast: Episode #25 - Nick Davies from 2020-08-17T20:23:20

Nick Davies started his professional career in financial services and after 20 years, decided to shift his focus onto creating purpose for individuals and businesses. Combining his experience in...

The Path To Self-Healing | The JAK'ed Up Podcast: Episode #24 - Emily Dickson from 2020-08-10T22:53

Emily Dickson is, what I would consider to be, an expert in the field of self-healing. Her journey has been one full of struggles, having successfully managed multiple autoimmune conditions in h...

Finding Joy In Fitness | The JAK'ed Up Podcast: Episode #23 - David Hellard from 2020-08-03T17:40:22

Fitness is a very fickle subject for most people. I believe that the biggest reason for this is because they have not been able to find joy in their fitness. There is something to be said for th...

Wrestling With Mental Health | The JAK'ed Up Podcast: Episode #22 - Amanda Webster from 2020-07-27T23:11:16

Fellow wrestling fan and health & wellness coach, Amanda Webster, is back for another informative and fun-filled conversation that is raw and real. In this episode, Amanda takes more of a de...

The Benefits Of Energy Medicine | The JAK'ed Up Podcast: Episode #21 - Mark Hernandez from 2020-07-20T13:00

Mark Hernandez is an expert in energy medicine and knows the benefits all too well. As the owner and founder of People and Pets Energetics, he is a Holistic Practitioner that helps people animal...

How To Lose 100 Pounds(In less than a year) | The JAK'ed Up Podcast: Episode #20 - James Rice from 2020-07-13T13:00

James Rice knows how to lose 100 pounds in less than a year. At 300 pounds, he was completely addicted to sugar and carbs. In this episode, he shares how it feels to go from being a guy that was...

FINDING JOY, HEALTH, AND HAPPINESS | The JAK'ed Up Podcast: Episode #19 - Elizabeth Sherman from 2020-07-06T12:56:48

We are all looking for a little more joy and happiness in our lives. Most people do not recognize that your health plays a huge role in acquiring these precious aspects of life. If you have limi...

Workplace Wellness and Overall Health| The JAK'ed Up Podcast: Episode #18 - Erica Ballard from 2020-06-29T13:07:32

Erica Ballard is a leading expert in workplace wellness and a certified health coach, but this was not always the case. After spending almost a decade in the public health field, she started to ...

MINIMALISTIC EXERCISE| The JAK'ed Up Podcast: Episode #17 - Jerome Armstrong from 2020-06-22T13:00

Minimalistic exercise is a foreign concept to most people. We tend to think that more is better, and that is not always the case. My good friend Jerome Armstrong joins me for another informative...

HAVING BETTER SEX | The JAK'ed Up Podcast: Episode #16 - Jocelyn Silva from 2020-06-15T11:05:42

Most people in today's society are always looking for the secrets to having better sex. What so many tend to forget is that a high quality sex life is also an integral part of a healthy lifestyl...

WEIGHT LOSS AND MOTIVATIONAL SPEAKING | The JAK'ed Up Podcast: Episode #14 from 2020-06-01T13:00

Jenn Espinosa-Goswami is Chief Motivational Officer at Weightless, a wellness seminar company. She inspires audiences to embrace a personal path to body bliss without chomping rabbit food or spe...

COLLAGEN, KETONES, AND BACOPA | The JAK'ed Up Podcast: Episode #13 - Ja-On Hillman from 2020-05-25T10:04:30

J-On Hillman is an Osteopathic Manual Therapist, husband, father and a friend. In this episode we discuss the benefits of three supplements: Collagen, Bacopa, and Exogenous Ketones.

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HYPNOTHERAPY AND CHEESE | The JAK'ed Up Podcast: Episode #12 - Jonny Baker from 2020-05-18T11:32:06

Jonny Baker has always felt like a black sheep and is often compelled to break with convention, especially when convention makes little sense to me. However, he has still managed to study hypnot...

MASTERING THE PIVOT | The JAK'ed Up Podcast: Episode #11 - Karen Swyszcz from 2020-05-11T11:53:07

Karen Swyszcz is a remarkably busy woman! What started in 2012 with a simple blog that was meant as a hobby to escape her day job, has turned into becoming a successful entrepreneur, podcaster, ...

HEALTH AND WELLBEING | The JAK'ed Up Podcast: Episode #10 - Lee Chambers from 2020-05-04T10:46:28

Lee Chambers is a Wellbeing Consultant, Workshop Facilitator and Sleep Specialist. Having spent the last 10 years focusing on wellbeing and performance in the public sector, private sector, and ...

LIFE AFTER ADDICTION | The JAK'ed Up Podcast: Episode #9 - Erin Bahadur from 2020-04-27T11:47:31

Erin Bahadur is not your typical addict. To look at her now you would never believe that her addiction led her to being sentenced to a year in jail for a drug related crime. Her story is a true ...

WHAT I LIVE FOR | The JAK'ed Up Podcast: Episode 8 - Willie Gillis from 2020-04-19T21:05:48

Willie Gillis is an amazing individual. The story of his 300 pound weight loss should be enough, but doing things such as running in marathons, being featured on TV shows and in magazines just a...

KETOGENIC BODYBUILDING | The JAK'ed Up Podcast: Episode #7 - Rob Goodwin from 2020-04-13T01:55:13

******In preparation for an upcoming episode with Rob, I decided to share this podcast that was released on another forum back in late January 2020. Enjoy!!******

Rob Goodwin ...

COVID-19, FITNESS AND NUTRITION | The JAK'ed UP Podcast: Episode Six - Vinnie Tortorich from 2020-04-06T10:10:16

Vinnie Tortorich has been a trainer to many people, regular and celebrity, for decades. His straightforward, no nonsense approach to nutrition and exercise has been responsible for thousands of ...

THE BROKEN WOMAN | The JAK'ed Up Podcast: Episode Five - Misty Harris from 2020-03-30T13:12:12

Misty Harris is a shining example of how broken things can be put back together and be stronger than ever. This lady is inspirational on so many levels it's unbelievable.

Enjoy!

MINDSET, NUTRITION, AND EXERCISE | The JAK'ed Up Podcast: Episode Four - Alex Porro from 2020-03-29T17:56:51

Alex Porro is not your typical weight loss success story. He didn’t spend years bouncing from one diet to the next or losing weight just to gain it back. He lived his life in an accepting fashio...

NSNG and DDP YOGA | The JAK'ed Up Podcast: Episode Three - Scott King from 2020-03-29T17:03:14

As a father of five I find it very difficult to think of being so unhealthy that I could not protect my children. Scott King remembers that feeling vividly as his “flip the switch” moment that c...

KEYS TO MASSIVE WEIGHT LOSS | The JAK'ed Up Podcast: Episode Two - Mike "Gormy" Gorman from 2020-03-20T23:17:34

In this episode, I get to have an amazingly inspirational conversation with Mike “Gormy” Gorman. This man not only lost over 300 pounds, but he did it TWICE!! The tale of his journey is not with...

THE CARNIVORE DIET | The JAK'ed Up Podcast: Episode #1 W/ The Muscle Philosopher - Jerome Armstrong from 2020-03-20T16:58:31

In this debut episode, I sit down for an in-depth conversation with personal trainer and scholar extraordinaire, Jerome Armstrong. Jerome has a passion for knowledge, especially in the areas of ...