Ep 18 - Lessons Leaned In 2020/ Goal Setting for 2021/ Advice For Beginners - a podcast by Josh Cowan Conditioning

from 2020-12-30T17:10:30

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In this weeks episode, I discuss 2020 as a whole for me personally inside and outside of coaching.

How to construct your own goals for 2021

And advice for beginners entering the gym.

I hope you enjoy,

Josh