Episode 29: How Important Are Calories Anyway? - a podcast by Jessica Cox & Carissa Mason

After some ‘interesting’ comments on social media, Jessica and Carissa break down in today’s podcast the significance of calories pertaining to weight. They discuss where calories fit within the spectrum of modifying weight and why metabolic and social factors cannot be ignored, specifically in relation to bio-individuality.

The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition.

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