Episode 93: 5 Top Reasons You Are Constipated + An Intro To Our NEW Real Food & Detox Reset Plan - a podcast by Jessica Cox & Carissa Mason

In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the 5 top reasons that relate to constipation. They highlight the importance of moving through a 'funnel' like approach, from most common lifestyle and dietary causes to more in-depth causes to do with bacterial imbalances and poor bowel tone.
Jessica and Carissa also discuss the NEW 'Real Food & Detox Reset Plan' now available in the online shop, starting Feb 1st!

Plus more!
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Show Notes:

Real Food & Detox Reset Plan --> https://jessicacox.com.au/blog/2022/01/14/jcn-real-food-detox-reset-plan/

Episode 2: Let's Get Real About Gluten

Episode 6: SIBO

Episode 12: How To Create Macronutrient Balance In Your Diet

Episode 37: Testing Your Gut - The Latest In Microbiome Testing

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The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @paigelredford @melanielyn.nutrition @alexatran_nutritionist and @laniwillis_nutrition

Further episodes of The JCN Clinic Podcast Show

Further podcasts by Jessica Cox & Carissa Mason

Website of Jessica Cox & Carissa Mason