Podcasts by The Jealous Vegan Podcast
We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to do.
Further podcasts by The Jealous Vegan - Raising the bar on plant-based dialogue
Podcast on the topic Gesundheit und Fitness
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Raw Food Health Empowerment With Samantha Salmon from 2021-01-19T03:21:36
Growing up, she watched her grandmother's health gradually deteriorate, progressing to injections in her belly in order to manage diabetes. When she learned that diabetes and many other common a...
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Atomic Habits from 2021-01-08T04:48:07
Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the bo...
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The Healing Powers All Around Us from 2020-12-31T03:06:15
It has been said that music calms a savage beast. In this episode, we explore the value of healing through the power of high-vibe living using the tools that everyone has at their disposal. Yes,...
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COVID Forever: What's Permanent? from 2020-12-25T20:12:18
In this episode, we discuss the effects of COVID on our modern lives and dish on what we think is permanent and what's not. As we round out the year, we hope to make you think and make you laugh...
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Vegan Comfort Foods 101 With Veecoco Academy from 2020-12-18T05:00:04
We welcome back vegan twins and the creators of Veecoco Academy to talk about vegan comfort food including delicious pizza, brunch, and more. Get the inside scoop on great, plant-based foods fro...
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Forgiveness As A Decision from 2020-12-11T09:00
As we close out 2020 - whew! - we're thinking about what we're leaving behind and what we're carrying forward. As a part of leaving baggage behind, we discuss what forgiveness is, what it isn't,...
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Immunity Now! Activate Your Secret Weapons from 2020-11-20T02:06:07
Dr. Dae returns to dish on the power that you have to strengthen your immune system as we descend into cold & flu season in a time of COVID. It's surprisingly easier and more accessible than you...
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The Social Media Paradox from 2020-11-19T09:00
What humans designed to unite us has, in some important ways, become an agent of our downfall. The product is YOU and your attention. In this episode, we discuss ...
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Activate Your Superpowders from 2020-11-12T09:00
Adaptogens - have you heard of them? Would you like support with anxiety and stress? Then adaptogens are your plant friends - natural, herbal, gentle, and deeply ...
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Who Is The Jealous Vegan Now? Part Deux from 2020-11-05T11:59:50
It's been 2 years since we created The Jealous Vegan and began the journey of plant-based as a team. In this episode, we check in on our progress and share who we are now - there's a lot that's ...
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Meet the Carrolls: A Family Story from 2020-08-27T09:00
We're excited to introduce you to the Carroll family, members of our podcast audience and personal friends, who share how they navigate the varying needs and proclivities of each member of the f...
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Talk Sweet To Me: A Conversation About Sugar from 2020-08-21T02:28:11
According to one statistic, in developed countries, the average person consumes 73 pounds of sugar in a year. Just try to visualize 73 pounds of sugar! But, is that a bad thing? The science indi...
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Tapped: Check Your Water Drip Before You Sip from 2020-08-13T02:24:29
You know that this is The Voice's favorite topic: the world's water crisis. Seriously though, there is compelling evidence to check in on the water that you drink, where it comes from and why yo...
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Don't Panic! I'm Plant-Based Not Vegan from 2020-08-05T23:11:34
What's the difference between plant-based and vegan? Does it matter? When should you use either term? And why is there sometimes judgment implied when asked about our food choices? The team dish...
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Counting Our Lessons: How 2020 Has Changed All Of Us from 2020-07-30T01:13:16
Spoiler alert: this episode is personal. It goes without saying that 2020 has been lit, no? In this episode, the team shares what we've learned about ourselves so far in 2020 about love, ourselv...
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When Meat Goes Scarce, Buy Plants from 2020-07-23T10:10:41
It's no secret that The Pandemic has created a moderate meat scarcity in the U.S. Have you noticed this at your supermarket? In this episode, we explore why this is a great time to consider maki...
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How To Healthfully Manage Stress In An Uncertain Time from 2020-07-17T11:23:46
Jendayi poses the question, sparked by a friend's sheer displeasure of gaining 20 lbs during the Pandemic: How can we gain control of emotional eating during this extremely stressful time? In th...
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Dr. Dae Dishes On The 4 Rs Of Radiant Health from 2020-07-08T16:19:47
We warmly welcome DC-based Naturopathic Doctor, Dr. Daemon Jones, to the podcast this week. Naturopathic...what?! How is it different from conventional medicine? Most importantly, how can it hel...
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It's Not Your Fault: Your Childhood Shapes Your Food Choices from 2020-07-02T00:51:17
In this episode, we explore how our early experiences shape our food choices and our food experiences even now as adults. It is true: consciousness is king. We share our journey in hopes that it...
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The Documentary That Will Change Your Game from 2020-06-25T01:54:17
The evidence is compelling. Eating plants makes you a better athlete and potentially a better lover (ahem, gentlemen!) Let the myths be debunked - plants build strong muscle. In this episode, we...
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Health Disparity In The Black Community And How To Be The Exception from 2020-06-18T17:01:26
Everybody on The Jealous Vegan team is an exception when it comes to our choices in food and health care. Statistically, we are an anomaly. We are also a collective of hope that aims to inspire ...
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Influencers of Habit Change: Personality and Love Languages from 2020-06-12T02:33:23
Each of us faces our own unique challenges when changing a habit such as our way of eating. In this episode, we invite you to peer into personality profile and ho...
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Change Is The Only Constant from 2020-03-26T15:01:19
In this episode, we get real about why major life changes call for giving ourselves grace, space, and time to adapt. Lisa opens up about getting married and what she noticed about herself, how s...
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COVID-19 Apocalypse 2020: Can We Talk About It? from 2020-03-20T16:36:13
Jen is stockpiling food & hand sanitizer. April and Lisa are thinking about how to care for their grandmother and maintain social distancing with her. Jendayi is doing her best to conduct busine...
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Meaty Events from 2020-02-28T08:03:45
We're talking all about plant-based reinterpretations on classic meaty dishes! Lawrence and Jen dish on how to make delicious vegan tacos and nachos, what Jen served at her SuperBowl party for a...
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Emotions: An Intimate Conversation from 2020-02-20T17:58:01
In this episode, we bring you into an intimate conversation between April and Jen about the complexity of emotions and how it influences the choices we make in all areas of life. Peek into our w...
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It's Never "The Right Time" To Change: What's Your Plan? from 2020-02-13T20:05:32
Have you tried to go vegan or plant-based for a time but failed to stick to it? This episode is for you! We all have tried to change a habit and found it stinkin'...
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Welcome Vegan Athlete and Nutrition Coach, Rebecca Clements from 2020-02-06T12:22:54
Wanna meet a ripped vegan athlete? Why should you look for "10 shades a day"? What's the 1% principle? We're excited to introduce you to Rebecca Clements, vegan athlete and nutrition coach who i...
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Avocado Wars: The Superfood That Created a Crime Culture from 2020-01-30T05:00
Inspired by the Netflix docu-series, Rotten, we're discussing the ubiquitous, delicious, sometimes sordid story of the rise of almighty avocado. On this team, we're in love with avocados for the...
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What Determines Your Health: Genes and Decisions from 2020-01-23T13:11:07
We create an intimate episode this week as Lisa and April bring you into a conversation already in progress that was sparked by the quote: "Your genetics load the gun, but your lifestyle pulls t...
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Bio-Individuality: Why One Size Does Not Fit All from 2020-01-15T14:42:41
If you enjoyed the Death Of The Diet episode then this is part II. In it, the team discusses why you have to decide for yours...
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Meatless Meat Gone Fast: Is It A Tool, A Crutch, or A Distraction? from 2020-01-09T10:31:46
Meatless meat has gone fast food. A veggie burger is now a juicy, marbled, meat mimicking, stand on its own on a bun with pickles, fries, and a soda. This means more delicious, uncompromising op...
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Two Vegans You Should Know: Lukas and Samuel Are Breaking Our Brains About What's Possible With Plant-based from 2019-11-21T17:45:47
Can you be fit, toned AND vegan? Is going plant-based an American trend? Have you ever wanted to eat vegan and enjoy classic Italian dishes without guilt? In this episode, the team talks to Luka...
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To All Earthlings: The Bell Cannot Be Unrung from 2019-11-14T05:00
Earthlings, a documentary that we CANNOT recommend but that broke our brains, opened our consciousness, and changed us f...
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The Jealous Vegan Welcomes The Vegetarian Carnivore from 2019-11-07T04:03:35
In this episode, the team talks with Janani Kumar, creator of The Vegetarian Carnivore, about growing up as a vegetarian and why she chose to become plant...
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One Thing That Doesn't Help Us Change (And What Does) from 2019-11-01T00:14:36
What do you Bill Maher, James Corden, and John David Glaude have in common? An opinion on fat shaming. In this episode, the team discusses this hot topic and weighs in from our own experience. I...
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Death Of The Diet from 2019-10-24T12:48:31
We interrupt your busy schedule for an ardent call to action: let all dieting die! Listen into this lively, hilarious, value-packed episode for the reasons why we think that dieting is evil, whe...
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Necessary Evils and Unintended Consequences from 2019-10-16T06:24:01
Have you ever had to make a decision that in spite of your conscious choices and best efforts, there was an undesirable consequence? In this episode, the team shares our journeys around making "...
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The Distinctions That Define A Delicious Plant-based Dinner from 2019-10-03T03:11:54
What's the difference between a vegan dinner and a delicious dinner that just happens to be vegan? The distinction is subtle but powerful. In this episode, the team shares our ...
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Self-Care When You're Sick from 2019-09-26T03:45:27
The seasons are changing and the team has been sick recently. In this episode, we discuss why comfort foods are important, what it feels like when an illness is coming on, and how we individuall...
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Food For Thought: How We Can Change Our Minds About Our Choices from 2019-09-19T01:54:54
Have you ever wanted to change a habit, such as become a morning person who runs before breakfast, only to find the new routine impossible to sustain? In this episode, the team invites guest, Al...
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The Danger of FOMO: Plant-basers and The Popeye's Chicken Sandwich from 2019-08-29T01:52:11
Have you ever knowingly did something just because others were doing it although you knew absolutely that you would regret it? Yep, FOMO is real, dangerous and not to be trifled with. I...
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Eating Disorders and Our Relationship With Food: TJV Welcomes Ruthie Flynn from 2019-08-17T16:04:15
Is veganism a diet? Who do you picture when you think of a vegan? In this episode, we welcome Ruthie Flynn, a medical anthropology student in recovery from an eating disorder. We discuss how our...
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Judgmental Vegans vs Judgmental Non-Vegans from 2019-08-12T13:49:34
Any plant-based eater who has dined with omnivores has heard the incredulous question: "so, you don't eat meat?" But, why doesn't anyone ask: "are you going to eat any broccoli?" In this episode...
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How To Take Charge of Your Healthcare from 2019-08-02T02:24:44
Are you motivated to eat a plant-based diet to address a health concern? Then this episode is for you! We talking about the challenges of taking control over our individual health and why it's i...
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The Jealous Vegan Welcomes Victoria Moran of Main Street Vegan from 2019-07-18T02:37:07
We're talking about plant-based longevity and vitality with Victoria Moran, of Main Street Vegan, who has been a vegetarian for 30+ years and has raised a child completely on a vegan diet. She s...
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Is Plant-Based More Expensive? from 2019-07-12T10:28:13
We all know that we need more plants on our plate. Yet, in many areas, to buy fresh, healthy produce costs more than meat and processed foods. What if your budget is limited? How do you navigate...
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Body Lessons: Learning From The Juice Cleanse - Part II from 2019-06-27T17:56:47
We're back with more about what we learned from the juice cleanse that the team did together in April 2019. We're talking in more detail about what we noticed about our biology such as, ahem, a ...
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Juice Cleansing: What Did We Learn? - Part I from 2019-06-21T09:48:39
What is it like to do a juice cleanse? What are the benefits? What are the challenges? Is it worth it? The team welcomes back to the podcast, Lawrence Rassaw, The Weekend Chef as we discuss what...
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The Jealous Vegan Welcomes Guest Fiddleheadchef from 2019-05-30T18:14:53
Do you know what a fiddlehead is? (Hint: It's a plant.) In this episode, we're talking with personal chef, Lauren Cummings, owner of Fiddleheadchef about the versatility of plants, what a fiddle...
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Get Out Of Your Own Way: A Conversation on Self-Sabotage Part II from 2019-05-23T10:51:21
Have you ever struggled to lose weight? Have you ever felt that you were in your OWN way, seemingly unable to accomplish your goals or to permanently implement the changes that you want? Can you...
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Roadblocks To Progress: A Conversation on Self-Sabotage from 2019-05-16T15:43:41
"Procrastinators will rule the world tomorrow." Did you know that procrastination is a form of self-sabotage? What keeps you from keeping your intention toward your health, life, work, or financ...
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Is Vegan Always Healthy? from 2019-05-09T11:00
Potato chips and Oreos are vegan. Yet, it's pretty obvious that neither should be a regular part of a healthy diet. The Jealous Vegan rejects the notion of labels as lifestyle indicators. There ...
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What's the difference between vegan and plant-based? from 2019-05-03T02:43:32
How does the vegan lifestyle differ from plant-based? The difference is freedom. In this episode, April calls one of them the "designer diet". Listen in to hear the discussion on which term we p...
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Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves from 2019-04-26T02:49:07
In this episode, we are pleased to welcome Jason Winters, Health Coach and Emotional Freedom Technique (EFT) Practioner. He and fellow Health Coach, April Cunningham, discuss his participation i...
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Talking Toxicity from 2019-04-18T18:55:36
Gentlemen: you might want to skip this episode. The ladies of The Jealous Vegan team engaged in serious, real and unfiltered conversation about various forms of toxicity including the sticky cho...
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Conscious Parenting of Plant-Based Kids from 2019-04-12T10:54:40
How does a parent navigate a child's differing digestive needs or preferences? What are things to consider when parenting a plant-based child? Parents and anyone who was a child will find this e...
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Spring Break For Your Body from 2019-04-05T02:47:32
This episode's topic was scheduled to be about juice cleansing. But, we went off hilariously off of the rails discussing biological cleansing in all forms, how to de-normalize pain and symptoms ...
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The Team Answers Your Questions About Plant-Based from 2019-03-29T11:55:36
What's the best plant-based protein? What do we think about combining plant-based and keto? What about plant-based and dating a carnivore? These are some of the questions that we answer in this ...
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The Journey of Change: A Young Person Weighs In from 2019-03-22T00:18:16
Have you ever been concerned about something new that starts happening with your body? Did you know what to do and where to go for advice? Or did you keep it to yourself? Listen as Jennifer in...
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Allergies Across The Atlantic from 2019-03-01T00:38:18
Do you know if your food intolerances or allergies are more or less severe when you travel? Two members of the team tested this question while traveling in Spain and Italy. Lisa, who has a dairy...
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Plants Are Good For Your Insides and Your Outside: Interview with Dr. Kristian Henderson from 2019-02-07T12:58:53
Do you know what ingredients are in your beauty and health products? We are so excited to welcome Dr. Kristian Henderson, creator of Blk+Grn to this episode of The Jealous Vegan podcast. We’re t...
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The Lies We Love from 2019-01-31T13:00
This episode is juicy. The team discusses what we are grateful for, what we are looking forward to, and what lies we regularly tell ourselves about what is going to be different in our lives. We...
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Why Call It Vegan? from 2019-01-24T13:00
The story of this episode begins with a fiery conversation about whether a creamy, baked pasta dish that contains non-dairy cheese should be called "mac-n-cheese". Is it really mac-n-cheese if t...
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What is Health Coaching? from 2019-01-11T03:06:53
Have you ever tried to sustainably lose weight or overcome a health issue (such as high blood pressure) and found it to be a real challenge? You are not alone. Why is your health goal so difficu...
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Plant-Based Travel Tips&Tricks from 2019-01-04T16:06:23
Have you ever decided to eat healthier, started out doing well, only to get sabotaged while traveling? How do you sustain a plant-based diet when your "cheese is moved"? That's the subject in th...
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Ketogenic Dieting: The Team Responds from 2018-12-13T21:16:01
Spoiler alert: this episode is emotionally charged. The team invites The Weekend Chef back for a discussion about the Keto diet and it's so riotously funny that you might find it hard to keep up...
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Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend from 2018-11-23T13:19:30
Several popular diets extol the virtues of lowering the percentage of carbohydrates in on our plate. It is not uncommon to hear people say that they are watching their carbs, as if they are tryi...
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Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend from 2018-11-23T13:19:30
Several popular diets extol the virtues of lowering the percentage of carbohydrates in on our plate. It is not uncommon to hear people say that they are watching their carbs, as if they are tryi...
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Shame Triggers: Reclaiming Our Power To Change (Part II) from 2018-11-15T18:10:37
Our discussion on shame and honoring our truth was SO good that we had to split the conversation into two episodes. This is part II of the discussion. If you missed part I, Listen
Shame Triggers: Reclaiming Our Power To Change (Part I) from 2018-11-07T14:40:31
What does shame have to do with plant-based living? Going plant-based requires a transition, a transition implies habit change, habit change requires that we acknowledge the triggers and inhibit...
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Biology vs. Culture from 2018-11-02T01:04:41
Have you ever been to a family BBQ while trying to eat plant-based? Was there anything that you felt was safe to eat? Did you feel pressure or desire to eat meat? Why or why not? These are the m...
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Mad At The Menu: A Journey of Plant-based Without Wheat from 2018-10-18T15:08:57
What special challenges are presented when it is necessary or preferred to eliminate dairy, eggs, meat, AND wheat from your diet? We think that avoiding gluten is even harder than dairy or meat....
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Mindset Matters: How We Think About Our Habits Has Power from 2018-09-27T22:30:17
Is going plant-based a list of limitations (i.e. things we can't eat) or a journey of exploration (i.e. things we can eat)? Lisa and Jennifer, two members of the team, discuss how deciding to de...
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Why Diets Fail from 2018-09-21T00:13:13
Have you ever been on a diet? Ever gone vegan? Or no/low carb diet? Paleo? Did it work for you? Were the results sustainable over 1 year, 5 years, 10 years? The team comments on the Netflix docu...
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Plant-Based Substitutions and Alternatives from 2018-09-13T11:02:04
Wondering how to replace your favorite comfort foods with plant-based alternatives? Is there really a substitute for real bacon? What are the pros and cons of vegan cheese? Most importantly, wha...
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Protein Snobbery: Challenging The Misconception About Plant-Based Protein from 2018-08-31T02:14:13
One of the most common questions that a vegan will get: Where do you get your protein? We don’t know when or exactly why protein became the Almighty Ingredient that we must be careful to get. Ar...
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Plant-Based Potty Habits: How Things Change from 2018-08-23T12:03:56
Would you like a smoother, more regular visit to the bathroom? You should because as heard in this episode: "Death begins in the bowels". The team has a comical, frank discussion about what's ch...
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Diet&Divorce: Emotional Influencers On How We Eat from 2018-08-16T12:04:37
Has an emotional event (death, loss of a relationship, a health issue of someone that you love) ever changed how you eat? Our relationship with food is influenced by our mindset, the quality of ...
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Our Origin Story from 2018-08-02T17:23:29
Have you ever dined with friends, while on a mission to eat healthy, only to find that your choices are limited and undesirable? For example, you order the salad and your friend orders the amazi...
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Don't Stop Starting from 2018-07-26T21:16:20
When you are a woman of a certain size, starting a new training program can be daunting even when you have support. What are the obstacles? What are the lessons? Listen in and be inspired as The...
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What is The Jealous Vegan? from 2018-07-13T16:52:41
A podcast about healthy eating, habit change and the hurdles that we all need help overcoming.
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