Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - a podcast by The Jealous Vegan - Raising the bar on plant-based dialogue

In this episode, we are pleased to welcome Jason Winters, Health Coach and Emotional Freedom Technique (EFT) Practioner. He and fellow Health Coach, April Cunningham, discuss his participation in The Jealous Vegan team's spring juice cleanse, the concept of "thriving forward", letting go, and what's in their personal emotional hygiene cabinets. The "meaty" conversation is chock full of wellness wisdom, experience, and perhaps most importantly, the journey of personal progress.

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