Intermittent Fasting, Gym Anxiety, The Keto Diet & More... - a podcast by Jordan Syatt

Sunday is the LAST DAY you can join The Inner Circle for 10% Off! Use The Discount Code: ANNIVERSARY10 at www.sfinnercircle.com until 11:59pm EST Sunday (July 18, 2021). And get 20% off Legion Athletics Supplements Here: https://bit.ly/legionathleticsupplements
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall, and we do a live Q&A in which we discuss:
- Intermittent Fasting 101 (How it Works and Who Should Use It)
- How Do You Know if You're in a Calorie Deficit if You Don't Count Calories?
- What is The Best Way to Combat Gym Anxiety
- Why Don't We Recommend The Keto Diet?
- Do You Have Planned Times to Eat or Do You Just Do it Randomly Throughout The Day?
- Do We Use Pre-Workout?
- Are Inner Circle Workouts O.K. if You Workout From Home?
- What Do You Tell Your Clients Who Aren't Motivated?
I hope you enjoy the episode.
-J

Further episodes of The Jordan Syatt Mini-Podcast

Further podcasts by Jordan Syatt

Website of Jordan Syatt