Making Friends with Fear and Other Uncomfortable Emotions [TJJS:EP155] - a podcast by Amy E. Smith

from 2016-06-13T06:00:51

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Uncomfortable emotions Uncomfortable emotions www.TheJoyJunkie.com/155 Unless you happened to have a truly magical upbringing where you were encouraged to process uncomfortable emotions, it’s likely that you did what most of us did… You learned to simply shut off fear, anger, sadness, or disappointment. And, we...