Ep. 027 The 5 steps to a complete fitness transformation - a podcast by The Nik Reese Podcast

Have you ever tried to lose weight and have no idea where to start? If so, then this is for you. I give you the 5 steps you need in order to have a complete fitness transformation. These are the exact steps I use in my signature program, The Complete Fitness Transformation Method.

Happy Listening

P.S.

If you're interested in learning more about The CFT Method after listening, email me at nikreesefitness@gmail.com

Further episodes of The Joy of Fitness with Nik Reese

Further podcasts by The Nik Reese Podcast

Website of The Nik Reese Podcast