KNP139 - Creatine for Women, Macros During Pregnancy and Soy Protein + More Q&A - a podcast by Key Nutrition
from 2020-04-28T06:30
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On todays episode we covered multiple topics brought to us by you, the listeners.
Those included:
- Is creatine safe for women to take
- Best advice for a new personal trainer
- Michelles habits from 75 Hard
- Do macronutrient percentages change during pregnancy
- How long do you hold non-compliant clients hands
- Soy as a protein source and its effects on estrogen
- Skin removal surgery after losing over a hundred pounds
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
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