KNP208 - How to Make Your New Years Resolutions Effective - a podcast by Key Nutrition
from 2020-12-18T07:30
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On today’s show, Michelle and I briefly discussed eating to live vs living to eat. The bulk of the episode was spent on discussing New Years resolutions. My personal input on the fitness industry during this time and how to actually make your resolutions stick this time.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
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