Day 3 - How to work out EXACTLY how much to eat to build muscle AND burn fat - Bonus Episode - a podcast by Kim Constable

from 2021-03-24T12:00

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Remember the 5 BONUS podcasts I told you about the other day?

WELL, today is Day 3 of 5, and I’m so excited for you to get access to these!

Last week I ran a Free 5 Day Challenge that 16,000 people joined.

The trainings were INSANE and pumped everyone up beyond their wildest imaginations!

So, I packaged them up and turned them into podcasts to share with you, so you don’t miss out!

Here’s the schedule:

Day 1 - The number one thing you MUST do if you want to sculpt your dream body

Day 2 - The reality data you need to have before you can even think about meal planning

Day 3 (TODAY!)- How to work out EXACTLY how much to eat to build muscle AND burn fat

Day 4 - I pull the rug out from under you and get you REAL with your food

Day 5 - How to make a 6-month plan to sculpt muscle and burn fat like a pro!

Further podcasts by Kim Constable