Spring Reset The KITCH Ep.2 S.2. - a podcast by Meg

In accordance to nature and Ayurveda, NOW is the time to reinvigorate your practice (not NYE). In this episode I give you some of the why and also cover some of the HOW for beginning or recommitting to your practice at MCY to take care of yourself NOW. No matter what the state of the world is, your responsibility to your health through self care is the most important thing that you can commit to.

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Further episodes of Personal RE Design with MCY

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