234: Janet Wang: Discovering and Crafting Your Identity - a podcast by Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Artist of Life

Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay. 



Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.



In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.





TIMESTAMPS:



1:45 How we started

5:33 Taking the leap

13:55 Mindset shifts

17:18 How did we know we were on the right path? 

21:16 Discovering my identity

26:35 Connection requires deliberate effort

29:48 My journey to wellness

37:32 My routines and habits

40:53 Different ways to meditate

44:12 Merging my Eastern and Western backgrounds

48:50 Each body is unique. Find what works for you

54:59 This too shall pass





FIND JANET ONLINE:





Website | www.asianbossgirl.com



Podcast | AsianBossGirl



Youtube | https://www.youtube.com/c/asianbossgirl



Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl





The video version of this interview is available on YouTube: Episode 234





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