TLS #156: A Lively Adventure–Processing Pain: Reflections on a Buddhist Meditation Retreat - a podcast by Jess Lively

In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is […]

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