Podcasts by The Lively Show

TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives&the Unfolding of Our Relationship Now from 2022-03-02T14:16:58

Welcome back to the Lively Show! Chelsea here, Jess’s podcast producer, and I’m so excited to announce this episode to the Lively Community. It has been over four months since Jess has shown up ...

TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT from 2021-10-05T19:10:39

Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favori...

TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting from 2021-09-24T18:01:38

Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my o...

TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life&My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains from 2021-09-11T00:43:44

Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of mes...

TLS #354: How I use my Inner Voice When I’m Super Worried or Upset About Something from 2021-08-27T23:03:47

Welcome back to the Lively Show with Jess! It’s been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you’ll learn in this episode, a mean...

TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma from 2021-07-23T14:51:49

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess! In this episode, Jess answers 15 ques...

TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job? from 2021-06-04T17:27:38

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess! In this episode, Jess answers 8 quest...

TLS #351: Sex, Visas&Pure Consciousness – AKA: All the Times I Thought I Was “Done” from 2021-05-13T14:57:34

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up.  Flowing Up is...

TLS #350: Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV from 2021-03-19T23:35:23

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess! In this episode, Jess answers 19 more...

TLS #349: How the Inner Voice Convinced the Mind to Flow to Belize from 2021-03-04T18:04

Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess… In this episode of the Flow...

TLS #348: All About IVFT from a Recent IVFT Grad’s Perspective from 2021-02-17T18:20:31

Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously ...

TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far–Including How I Ended up Back in Hawaii from 2021-02-10T16:47:34

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess… This Flow Diaries episode is dedicate...

TLS #48: accepting & embracing our talents with brooke white (girls with glasses & american idol) from 2021-01-31T22:10:42.023393

Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place ...

TLS #47 Mini Edition: how to fully appreciate the awesome things in your life from 2021-01-31T22:10:42.023393

Today I’m answering my very first Intention Question on The Lively Show!
IR...

TLS #46: embracing the unexpected with ali edwards (aliedwards.com) from 2021-01-31T22:10:42.023393

Happy Thursday to you!
Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Al...

#45 TLS Mini Edition: Ask Your Intention Question & Be On The Show! from 2021-01-31T22:10:42.023393

Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions!
I’m looking to answer any questions...

TLS #44 : The Art of Relaxation & Creativity with Jen Gotch (Ban.Do) from 2021-01-31T22:10:42.023393

Today we’re having a fun chat with Jen Gotch, co-founder of the popular personality-filled accessory line, Ban...

TLS Mini Edition: The Role of Love in Our Inbox from 2021-01-31T22:10:42.023393

Today I’m sharing about the role of love in our inbox.
This is something I’ve been focusing on in my own life over the past 4-6 weeks, and it’s brought more peace, pr...

the lively show: lifestyle & career design with corbett barr (fizzle) from 2021-01-31T22:10:42.023393

Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr.
Corbett is a co-founder and CEO of Listen

TLS #346: Q&A: Flow in My Daily Life, Handling Romantic Rejection, Two Manifesting Methods + Mind vs. Inner Voice from 2021-01-23T18:18:50

  Hello and welcome to episode 346 of the Lively Show with Jess. I’m Chelsea, the podcast producer, and let me tell you, this episode is one you don’t want to miss! Jess brings you another Q&A e...

TLS #345: Q+A: Manifesting Clear Eyesight + Body, Re-Visiting Old Patterns Anew&Podcasting Advice from 2021-01-14T23:18:20

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 345 with Jess! In this episode, Jess answers 6 o...

TLS #344: The Collective Is Back! from 2021-01-07T14:12:39

Welcome to episode 344 of The Lively Show! And guess what? The Collective is back! In this episode, Jess is joined by Annie Francouer where the two speak as the Collective answering questions se...

TLS #343: How to Stop Mental Looping + The Biggest Flow that“Didn’t Go” from 2020-12-22T17:01:24

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess! What I believe to be the highlight of...

TLS #342: I’m Back! Where I’m Living Now and What I’ve Been Up to Lately from 2020-12-17T21:24:02

Welcome back to the Lively Show. This is Chelsea here, the new producer of the podcast! I’m excited to be here with Jess bringing you season seven…or is it season eight? Or, maybe it’s season si...

TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show from 2020-06-25T01:00:21

Hello my friends! This week I’m catching you up on where I’ve been – and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll ...

TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame,&How To Support Your Kids Through Health Issues with the Collective from 2020-06-11T01:00:52

This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about rece...

TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color from 2020-06-04T01:00:17

This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of s...

TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad from 2020-05-28T06:00:25

Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformat...

TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 from 2020-05-21T06:00:23

Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment...

TLS #336: How To Shed Family Patterns, Why We Have Addictions,&How To Release Ourselves From Them with The Collective from 2020-05-07T06:00:40

This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. W...

TLS #335: Let’s Catch Up–What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration,&What Selfies And Design Have In Common from 2020-04-30T06:00:08

Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why...

LS#334: Q+A:“Slow”Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities,&Lady Butts from 2020-04-09T06:00:44

This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before. We’re talking about ...

TLS #333: The Show About Death with The Collective from 2020-04-02T16:00:47

Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what ha...

TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering,&What To Know About Fear from 2020-03-26T06:00:17

Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of ...

TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic from 2020-03-19T06:00:28

Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a w...

TLS #330: Q&A: Healing From Breakups, Flowing Through Debt,&Knowing When To Take Inspired Action from 2020-03-05T06:00:46

In this week’s episode, we’ve got another Q&A! I’m answering questions about breakups, emotional bean bags, and how to manifest your preferences. We’re also covering student debt, illness, and w...

TLS #329: Why I Really Went Silent Last Year,&Where My Business Is Going Next from 2020-02-27T06:00:13

In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective ...

TLS #328: Astrology, Yoga, Meditation,&Whether We “Need” Ancient Modalities with The Collective from 2020-02-20T06:00:18

In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation...

TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice from 2020-02-13T06:00:57

  I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss –  things ...

TLS #326: What I Do When I “Work” To Find Alignment&Inspired Actions from 2020-02-06T06:00:56

How do you know when it’s time to take inspired action? In this week’s episode, I’m answering this question through the lens of my latest habits with alignment, action, and “work.” I’ll be guidi...

TLS #325: The Difference Between Attachment vs Love and Attention vs Presence from 2020-01-30T06:00:08

On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over t...

TLS #324: Q&A: Aligned Eating, Letting Go Of Money Fears,&An Update On My Eyesight from 2020-01-23T06:00:23

So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and ...

TLS #323: Q&A: Alignment, Dating, Energy Shifts,&When I’ll Stop Traveling from 2020-01-16T06:00:56

This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping m...

TLS #322: How To Help In A Crisis, Why Humans Fear Death, and How To Flow In Your Career with The Collective from 2020-01-09T06:00:21

It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY e...

TLS #321: How To Process Anxiety, Climate Change, Tiredness&Chaos with The Collective from 2019-12-19T06:00:59

This week we are back with the wonderful Collective, a group of nonphysical entities channeled by Annie Francoeur! We tackle some big topics, like the shared emotions created by climate change a...

TLS #320: How To Make Peace With “Shoulds” with The Collective from 2019-11-28T06:00:45

Today we have another wonderful chat with the nonphysical entity known as the Collective, channeled through Annie Francoeur! This week, we’re talking all about dropping resistance, with tips on ...

TLS #319–Why We Don’t Need To Rush&Communication After Death with The Bud, Part 2 from 2019-11-21T06:00:25

We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep i...

TLS #318–Why We Don’t Need To Rush&Communication After Death with The Bud, Part 1 from 2019-11-19T06:00:10

We’ve got another channeled episode for you today on TLS! We’re sharing Part One of a two-part series based on a client session with Clotilde Dusoulier, a Paris-based life coach who has an incre...

TLS #317–What Is The Essence Of Creation, And How To Use It with The Collective from 2019-11-14T06:00:37

We’ve got a new episode with the Collective (a nonphysical entity channeled through Annie Francoeur), and it just might be my favorite conversation with them yet! In this episode, we’re covering...

TLS #316: The Simple Choice You Can Make To Create More Flow from 2019-11-07T06:00:52

In this week’s chat with the nonphysical entity known as the Collective (channeled through the wonderful Annie Francoeur), we’re talking about two powerful things: alchemy and the power of choic...

TLS #315: What To Do When Your Manifestations Aren’t Coming Yet from 2019-10-31T06:00:53

I’m back this week with another episode of “vibrational communication,” sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to...

TLS #314: Alignment In Love And Relationships with The Collective from 2019-10-24T06:00:51

        SHOW NOTES   Abraham Hicks Dr. Joe Dispenza     LISTEN TO THE SHOW    

The postTLS #314: Alignment In Love And Relationships ...

TLS #313: How To Drop Your Limits with The Collective from 2019-10-17T06:00:18

This week, we’re back with another incredible talk with the group of non-physical teachers known as the Collective. In this episode, the “woman behind the channeling,” Annie Francoeur, shares ho...

TLS #312–Why Fear Can Be So Addictive with The Collective from 2019-10-10T06:00:23

Oh. My. Goodness. This interview, of ALLLL the interviews I’ve ever done, has transformed my life and perception of this reality the most. I’m interviewing a group of non-physical teachers that ...

TLS #311: Loving Where You Are In This Moment from 2019-10-03T06:00:49

Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, t...

TLS #310: Why Life Gets To Be Fun from 2019-10-01T07:00:44

Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn o...

TLS #309: Introducing my newest live class, “Magic, Not Manual” from 2019-03-07T06:00:04

In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you — which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, ...

TLS #308: TLS TV 4: A-ha Moments From Group Inner Voice Work&Questions for Jess from 2019-02-28T06:00:42

Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voic...

TLS #307: TLS TV Episode 3: CAREER–Unexpected Job Change, Stay or Leave Job?&External Responsibilities from 2019-02-21T06:00:21

Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members — career! We will be looking at three different aspects of career resistance, and find cla...

TLS #306: The Lively TV Show 2: Self Love, Trouble With Inner Voice, Patience&Pregnancy from 2019-02-14T06:00:46

Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping ...

TLS #305: The Lively TV Show Premiere–Intro to Inner Voice For Beginners&Advanced from 2019-02-07T06:00:59

Today we are unveiling the new Lively TV Show Episode 1! This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outline what...

TLS #304: The Lively TV Show Update from Kenya! from 2019-01-24T06:00:26

  Today’s show is a bit different than other shows in the past — I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show a...

TLS #303: How to Use Your Inner Voice to Budget&Plan For Your Financial Future with Erica Gellerman from 2019-01-17T06:00:36

Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, c...

TLS #302: The Client Sessions: Self-worth&Letting Go of What Our Lives“Should”Look Like with Alexandra Colasacco from 2019-01-10T06:00:31

Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind...

TLS #301: The Client Sessions: A Conversation Between Two Inner Voices with Georgie Morley from 2019-01-03T06:00:23

In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, a...

TLS #300: Solo Show: What’s the Present of the Present Moment? from 2018-12-27T06:00:27

Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often...

TLS #299: The Client Sessions: Redefining “death”&connecting to loved ones after transition with Kellyn Laeser from 2018-12-20T06:00:43

  Today’s show is a true gift for me to share — I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her exper...

TLS #298: The Client Sessions: Continuing a Thriving Business with a Flowing Schedule with Chloe Csadenyi-Benson from 2018-12-13T06:00:24

In today’s TLS client session we are exploring what happens when you have flowed into a thriving career… and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has notic...

TLS #297: The Client Sessions: Finding Alignment While Flowing with a Partner with Kasia Kozinski from 2018-12-06T06:00:39

In today’s show, we’re talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk ...

TLS #296: Detroit update: my new partner, new community projects,&new home from 2018-11-29T06:00:29

Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you...

TLS #295: The Client Sessions: Confidence, Weight,&Parental Criticism with Sarah O’Brien from 2018-11-22T06:00:11

Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intu...

TLS #294: The Client Sessions: If you feel resistance around tapping into your Inner Voice, this episode is for you with Valerie from 2018-11-15T06:00:57

In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany ...

TLS #293: Q+A: using LoA with “no mind,” intuitive eating, depression,&season 5 approach to relationships from 2018-11-08T06:00

Today I’m doing something I haven’t done in a while — I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinatin...

TLS# 292: How I surrendered&flowed into a new transition between Sydney and Detroit that I never could have expected from 2018-11-01T06:00:11

In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previou...

TLS #291: Why we Don’t Have to Work So Hard with Yasmin Parke from 2018-10-25T06:00:24

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attracti...

TLS #290: How I Magically Flowed to a New Home + Career Unfolding on My 34th Birthday from 2018-10-18T06:00:08

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level o...

TLS #289: Thriving Solo&Letting Go of Labels With Danielle Dillard from 2018-10-11T06:00:50

On today’s show I’m talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs in...

TLS #288: Self-judgement, eating issues&resistance to your inner voice with Sierra Molesworth from 2018-10-04T06:00:20

We’re back with another TLS episode, and this one is all about freedom! We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about b...

TLS #287: The Client Sessions: The Differences Between Law of Attraction&Going Beyond the Mind with Erica Wernick from 2018-09-27T06:00:48

Today on the show we’ve got another client session for you, and this one gave me MAJOR goosebumps. For anyone who’s been asking about the difference between LOA and going beyond the mind (aka th...

TLS #286: Goals&Overcoming Creative Blocks with Kristy Maffit from 2018-09-20T06:00:55

Today on the show I am SO excited to be sharing our next client session! We’re chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If y...

TLS #285: Spiral Dynamics&How the Consciousness of TLS Has Evolved Over the Seasons from 2018-09-13T06:00:35

In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evol...

TLS #284: The client sessions: releasing resistance to making a career shift with Emily, part 2 from 2018-09-06T06:00:27

Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We al...

TLS #283: The Client Sessions: Releasing resistance to making a career shift with Emily, part 1 from 2018-08-30T06:00:50

Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to releas...

TLS# 282: Welcome to Season 5! What’s coming up&how we’re evolving forward from 2018-08-23T06:00:29

Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direc...

TLS #281: Welcome to The Lively Show! from 2018-06-14T06:00:38

Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS ...

TLS #280: Why I’m Taking a Hiatus From TLS&What I’m Exploring While I’m “Gone” from 2018-06-07T06:00:11

Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new pers...

TLS #279: Q+A: Answering Questions on Alignment, Emotions, Vibration&More from 2018-05-31T06:00:36

Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tacklin...

TLS #278: What Flow With Intention Online is All About + Who It’s Ideal For with Catherine Greer from 2018-05-17T06:00:31

Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a dear friend of mine as well as a beloved leader and...

TLS #277: What I’ve Learned From Living + Flowing Intuitively For Two Years from 2018-05-10T06:00:20

This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has th...

TLS #276: A Scientific Look at Crystals&How They Work In Our Lives with Hibiscus Moon from 2018-05-03T06:00:54

The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we g...

TLS #275: Q+A: Your Alignment Questions Answered from 2018-04-26T06:00:47

Today’s TLS is a fun one… I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the qu...

TLS #274: How I’m Making Life a “Game” and Getting Magical Manifestations from 2018-04-19T06:00:23

Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few mont...

TLS #273: LoA Q+A: How to create what you want consciously with Caroline Rector from 2018-04-12T06:00:45

Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin, ...

TLS #272: CSCHOOL: the secret project I’ve been working on…what it is&why it’s the most impactful thing I’ve ever created from 2018-04-05T06:00:12

Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness Schoo...

TLS #271: LoA Q+A: manifesting money&releasing financial blocks with Denise Duffield-Thomas from 2018-03-29T06:00:09

One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In tod...

TLS# 270: LoA Q+A: Emotional Mindset Shifts for a $10 Million Business&Other “Impossible” Dreams with Brooke Castillo from 2018-03-22T06:00:48

Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast! Brooke has been on TLS a total of 4 times (the most of any TLS guest...

TLS #269: LoA Q+A: Reality Transurfing, Cultural Conditioning&Getting What You Want More Easefully with Aaron Doughty from 2018-03-15T06:00:21

Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA. It’s always a...

TLS #268: LoA Q+A: How to Deliberately Use LoA To Start&Grow a Business with Jasmine Star from 2018-03-08T06:00:39

Today’s episode is with one of the most charismatic people and speakers I’ve ever met, Jasmine Star. Originally making a (very big) name for herself in the photography world, Jasmine has since t...

TLS #267: LoA Q+A: Teaching LOA to Kids&The “Hard Work = Success” Myth with Pat Flynn from 2018-03-01T06:00:21

Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income. According to Pat, the perpetuation of the “hard work ethic” is still...

TLS #266: LoA Q+A: Why LoA “Doesn’t Work” for Most People&How Emotion + LoA Affected the Evolution of A Very Successful Blog with Sherry Petersik from 2018-02-22T06:00:12

Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love. Sherry is on the show ag...

TLS #265: LoA Q+A: How Consciousness, Light and Sight Affect the Law of Attraction with Dr. Jacob Liberman from 2018-02-15T06:00:39

Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman. You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my ey...

TLS #264: LoA Q+A: Overcoming Income Resistance&Understanding the Deeper Reasons with Colleen Kavanaugh from 2018-02-08T06:00:44

Today’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.c...

TLS #263: LoA Q+A: Why the Law of Attraction Isn’t ‘The Law of Things We Want’ from 2018-02-01T06:00:41

After a huge reception for the new LoA Q+A series, I’m excited to have another one with a deep dive into the biggest misconceptions about the idea of Law Of Attraction that often looks something...

TLS #262: Upleveling Alignment, Shifting Energy in Career and Relationships,&Flow With Intention Online with Leticia Ringe from 2018-01-25T06:00:59

Today’s TLS is perfect for anyone looking to take what we’ve shared here on TLS about alignment, flow, manifesting, and Law of Attraction to a deeper level. It’s for those who want to actually s...

TLS #261: LoA Q+A: alignment as a parent, changing emotions, dating with LoA, enlightenment&more from 2018-01-18T06:00:03

Today’s TLS is kicking off a new series on the show: LoA (Law of Attraction) Q+A. The LoA is a subject that I have studied the past two years for thousands of hours across many teachers, books, ...

TLS #260: Cryptocurrency: Why It’s So Popular + Evolving Our Currency to an Abundance-Based Model from 2018-01-11T06:00:03

Today’s Lively Show is on a topic that is very popular right now and also is a topic that several of my friends are currently obsessed with — cryptocurrency. Being pretty new to the subject myse...

TLS #259: How I’m Approaching The New Year (2018) Differently from 2018-01-04T06:00:28

Today’s Lively Show  is dedicated to sharing how I’m welcoming 2018 into my life in a different way than ever before. I’ll be sharing the how, what, and why of my past ‘new years’ focuses, and w...

TLS #258: Unexpected Changes In New Life in Sydney&How I’m Flowing with Them from 2017-12-21T06:00:07

Today on TLS, I’m sharing some unexpected personal changes that have flowed into my life just before my move to Sydney, along with how I’m flowing with them. I’m also sharing how these changes a...

TLS #257: What I Learned at a Joe Dispenza Workshop That is Guiding the Direction of TLS in 2018 from 2017-12-14T06:00:54

Today on TLS, I’m sharing what I learned last weekend during the Progressive Workshop with Dr. Joe Dispenza! I’ve become a huge fan of Dr. Joe over the past year as I’ve traveled the world and s...

TLS #256: My Personal Questions Regarding Intuition, Channeling&Law of Attraction from 2017-12-07T06:00:39

Today on TLS, I’m doing something a bit different… Instead of asking questions to guest or sharing answers to questions myself, I’m sharing with you the questions that I personally have about se...

TLS #255: My favorite five minute alignment routine (a recording) from 2017-12-05T06:00:03

Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day. Since July, I’ve been carrying a notebook with a selection of powerful quotes fro...

TLS #254: Why fundamentally shifting “how” we get what we want changes everything from 2017-11-30T06:00:11

Today I’m also sharing the biggest difference I’ve found between the mainstream or ‘Newtonian’ way of living to the ‘Quantum’ way of living (plus, I’m sharing some exciting news about my Sydney ...

TLS #253: High Vibe Living: What it’s like to go from having a“knowing”in relationship or career to“flowing”with uncertainty with Erica Gellerman from 2017-11-23T06:00:23

Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman! Last time Erica was on the show, we discussed what it felt like to have ...

TLS #252: The Pros&Cons of Living The Law of Attraction for 19 Months Straight from 2017-11-16T06:00:58

Today’s Lively Show is an update to my Things I’m Afraid to Tell You episode, which originally aired in December, 2016. In the Things I’m Afraid to Tell You episode, I shared how living the Law ...

TLS #251: Your Questions Answered: food intolerances, numbing emotions, Sydney decorating, my parents&more from 2017-11-14T06:00:02

Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics includi...

TLS #250: How I Know It’s Time to Stop Traveling&Where I’m Moving to Next! from 2017-11-09T06:00:49

Today’s TLS episode is unveiling some very new, big, and exciting news…. How I discovered it’s time for me to stop traveling — and where I’m moving to next! I don’t want to give too much away, s...

TLS #249: My 7 favorite “Channeled” Books from 2017-11-02T06:00:02

Today on the Lively Show, I’m excited to share more about a topic I’m really loving this year: channeled writing! I’m sharing the difference between ‘channeling’ and ‘trance channeling,’ and why...

TLS #248: Things I Want to Tell You from 2017-10-26T06:00:23

Today’s Lively Show is all about catching up with you! Lately, I have been wanting to just talk to you, you know? In this episode I’m sharing what I’ve been experiencing lately — from the “in be...

TLS #247: The Power&Clarity of Leaving a Career to Find Alignment with Kristyn Judkins from 2017-10-19T06:00:31

Today’s Lively Show is one of my very favorites from Season 4 of TLS! Today I’m speaking with FWIO and LWIO member and friend, Kristyn Judkins, about her career journey as a lawyer and beyond. H...

TLS #246: A Lively Adventure: The Many Layers of Self Love from 2017-10-12T06:00:46

Today’s Lively Show is a special release of an episode from my new audio series, A Lively Adventure, Leaving it all behind to discover so much more. Based on votes from TLS listeners on Instagra...

TLS #245: How One Woman Dramatically Changed Her Life With Law of Attraction with Gos Potkay from 2017-10-10T06:00:51

Today on the show, I’m sharing the story of a woman and new close friend I met on the Abraham Hicks cruise, Gos Potkay! Gos Potkay was completely new to Abraham Hicks prior to coming on the crui...

TLS #244: What I Learned From the Abraham Hicks Cruise–Part 1 from 2017-10-05T06:00:21

Today’s TLS episode is going to be the first of a three part series covering all of the things I learned from the Abraham Hicks cruise I just went on this September! Over the 10 day French Rivie...

TLS #243: Introducing‘A Lively Adventure’: A New Audio Series with Megan Bowers from 2017-10-03T06:00:16

Today is a BIG day!(!!) For the past several months, Team Lively has been working on a secret project which is being released for you right now – A Lively Adventure: Leaving it all behind to dis...

TLS #242: Exploring Consciousness&Healing Eyesight Naturally with Jacob Lieberman from 2017-09-28T06:00:58

Today’s Lively Show is a bit of a dream come true! The same day the episode aired (a few weeks back) about healing my eyesight naturally, I received an email from Jacob Lieberman, the author of ...

TLS #241: Taking Law of Attraction to the Next Level with Aaron Doughty from 2017-09-21T06:00:07

Today I’m flowing in the French Riviera with an Abraham Hicks cruise! In honor of this very exciting new adventure with one of my favorite sources of inspiration and learning, Abraham Hicks, I’v...

TLS #240: How Flow With Intention Online Transformed a Life, Writing Career&Sparked a High Vibe Community with Catherine Greer from 2017-09-14T06:00:08

Today’s Lively Show is a special conversation with Lively Show listener and Flow With Intention Online alumni, Catherine Greer! Catherine is a writer and children’s book author with a background...

TLS #239: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds,&Thriving on All Levels with Heather and Tim Conkin from 2017-09-12T06:00:57

Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin! In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practic...

TLS #238: Why i’m trying to renew my (-4.0) eyesight naturally with Megan Bowers from 2017-09-07T06:00:57

Today on TLS I”m chatting with Megan Bowers again — only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After ...

TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love&More from 2017-09-05T06:00:06

Today’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the w...

TLS #236: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ with Megan Bowers from 2017-08-31T06:00:05

Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers… The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving ...

TLS #235: High vibe living: what it feels like to have “the knowingness” in career or relationship and how to find it with Erica Gellerman from 2017-08-24T06:00:26

Today’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first ...

TLS #234: Overcoming money blocks through Rapid Transformational Therapy with Marisa Peer from 2017-08-17T06:00:46

Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)… we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues...

TLS #233: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships,&more with Danielle Laporte from 2017-08-10T06:00:36

Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it...

TLS #232: Guided Meditation: Overcoming money blocks from 2017-08-08T06:00:13

Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you ha...

TLS #231: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt&Entrepreneurship with James Williams from 2017-08-03T06:00:04

Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepren...

TLS #230: High Vibe Living: Law of Attraction, quantum entanglement,&The Master Key System with Dan Russell from 2017-07-27T06:00:52

Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanic...

TLS #229: The most powerful way to change unwanted thoughts&behaviors I’ve ever found with Marisa Peer from 2017-07-20T06:00:54

As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted ...

TLS #228: How to get into the best alignment for your day: a 14 minute meditation from 2017-07-13T06:00:16

One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to ...

TLS #227: High vibe living:“Just in time knowledge,”sacred geometry, living water&attracting high vibe friends with Faiz Nazarali from 2017-07-06T06:00:42

After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have severa...

TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition&“me without a biz?” from 2017-07-04T06:00:42

Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing ...

TLS #225: How to sync your heart + brain waves for more healing, alignment&less stress with Howard Martin from 2017-06-29T06:00:42

Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why),...

TLS #224: The Next Evolution of Human Consciousness&Community with Rob Bell from 2017-06-22T06:00:55

Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual...

TLS #223: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? with Erin Loechner from 2017-06-15T06:00:13

Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to c...

TLS 222: The two biggest fears of the ego&intuition (and why they cause so much stress in our lives) from 2017-06-13T06:00:06

In today’s Lively Show I am exploring what I believe to be the two biggest fears we have – one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, ...

TLS #221: Using flow to go from all ego to total love with Gregorio Avanzini from 2017-06-08T06:00:37

Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhar...

TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach&efficient alignment from 2017-06-06T06:00:55

Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for sol...

TLS #219: Overcoming meditation obstacles for skeptics&useful worrying with Dan Harris from 2017-06-01T06:00:46

Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. 
Before I introduce some very leading edge topics in Sea...

TLS #218: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight,&Making Money with Brooke Castillo from 2017-05-25T06:00:29

Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast...

TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality–Rationally&Trans-Rationally from 2017-05-18T06:00:43

Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about th...

TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings&others love them from 2017-05-11T06:00:39

Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. How...

TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do from 2017-05-09T06:00:54

Today’s Lively Show Quantum Living episodes is one of my very favorites — and it happens to also be the most life transforming for me personally. This episode is all about understanding the role...

TLS #214: Quantum Living Quick Guide #1: the law of attraction&the 3 most common misconceptions from 2017-05-04T06:00:10

Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up o...

TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations&does manifesting = selfishness? from 2017-05-02T06:00:47

Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks r...

TLS #212: How to use moon cycles to bring more easeful action in life + career with Dr. Ezzie Spencer from 2017-04-27T06:00:54

Today’s Lively Show is also the season 3 finale — and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are un...

TLS #211: What to do when you are out of alignment or don’t feel good from 2017-04-20T06:00:25

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please… difficult emotions. As you probably know, I’ve been very focused on the Law ...

TLS #210: Ubud, Bali: Anger&Loneliness In A Place of Zen from 2017-04-13T06:00:59

When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few day...

TLS #209: Your Questions Answered: My Future Plans,“Joe”, Selfishness&Flowing With Commitments from 2017-04-11T06:00:24

Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In t...

TLS #208: What I learned from a Google workshop about mindfulness + neurology from 2017-04-06T06:00:23

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of...

TLS #207: Quantum Living: how to make changes in life&identity without pain, struggle, or“ego death” from 2017-04-04T06:00

Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this ...

TLS #206: A peek inside my audible book collection from 2017-03-30T06:00:47

In today’s TLS I’m giving you a peek inside my Audible account – over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable th...

TLS #205: How my travel approach&packing has changed from 2017-03-23T06:00:01

Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different th...

TLS #204: What I Do to Get Into Alignment from 2017-03-16T06:00:06

Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of ali...

TLS #203: Showing Up is Enough from 2017-03-14T06:00:14

In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episo...

TLS #202: Abraham Hicks, getting unstuck, losing weight,&making money with Brooke Castillo from 2017-03-09T06:00:15

Today’s Lively Show has a beloved Lively show guest on once again… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shoote...

TLS #201: Your Questions Answered–Avoiding Emotions, Midday Alignment, Iced Tea&Silent Intuition from 2017-03-07T06:00:13

Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including… how to get back into alignment midda...

TLS #200: Career flow and the power of the river from 2017-03-02T06:00:15

Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’...

TLS #199: How to Love Without Trying from 2017-02-24T06:00:37

Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without t...

TLS #198: Internal and External Love&Approval from 2017-02-16T06:00:46

In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest fo...

TLS #197: What I’m doing to manifest and prepare for my future partner from 2017-02-14T06:00:27

Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to ...

TLS #196: Your questions answered: self-compassion, procrastination, affirmations&skin update from 2017-02-09T06:00:14

In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my ski...

TLS #195: Letter to my Intuition: How can we approach news&world events? from 2017-02-07T06:00:11

Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to addres...

TLS #194: Quantum Living: Creating your own reality–Rationally&Trans-Rationally from 2017-02-02T06:00:27

Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connect...

TLS #193: Career, Parenting&Life With Intention Online from 2017-01-26T06:00:18

In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jacki...

TLS #192: Soul care, motherhood&expanding the universe from 2017-01-24T06:00:38

Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rationa...

TLS #191: Quantum Living–Why some people reject “woo-woo” teachings and others love them from 2017-01-19T06:00:18

Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. How...

TLS #190: Your questions answered–Getting into alignment, Myers-Briggs, ego flare ups,&more from 2017-01-17T06:00:30

Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… … From how to find alignment and set emotional frequency, how to handle ego flare ups,...

TLS #189: Quantum Living: Why we don’t have to work as hard as we think we do from 2017-01-12T06:00:30

Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll b...

TLS #188: The Law of Attraction (and the 3 most common misconceptions) from 2017-01-10T06:00:49

Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or mi...

TLS #187: Energy, Flow, and Finding Adventure in Your Own Hometown with Rob Lawless from 2017-01-05T06:00:30

Happy 2017! I am SO excited to dive into this year with you… reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was i...

TLS #186: Things I’m afraid to tell you from 2016-12-29T06:00:11

Lately, I’ve been feeling a bit of a disconnect with you. And the show. I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the...

TLS #185: The intersection of rational mind and intuitive guidance with Erin Loechner from 2016-12-22T06:00:30

  Today’s Lively Show we are having Erin Loechner, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show — at her request! Erin has asked me to unpack and explain...

TLS #184: A Magic Hour with Erin Loechner from 2016-12-15T06:00:45

Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the aut...

TLS #183: Your questions answered: Flow vs. Values, travel safety,&“shoulding” from 2016-12-08T06:00:38

In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of ...

TLS #182: November favorites: workout gear, backpack, videos&more from 2016-12-06T06:00:01

Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing...

TLS #181: The counter-intuitive way to thrive in all areas of life with Jonathan Fields from 2016-12-01T06:00:50

Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’...

TLS #180: The Good News: Why our“suffering”only exists in the past with Byron Katie from 2016-11-24T06:00:46

Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at ...

TLS #179: Creating a “for purpose” Business&the new Lively School in Ghana(!) with Adam Braun from 2016-11-17T06:00:30

Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you — the Lively Comm...

TLS #178: 10 mindfulness lessons from a retreat with eckhart tolle from 2016-11-10T06:00:58

Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time wi...

TLS #177: Your questions answered: good and bad“selfishness,”intentions for kids&“having it all” from 2016-11-08T06:00:44

Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like… Selfishness (the good and bad kinds), dealing with the relationship ‘...

TLS #176: Uncovering the deeper meaning behind intention resistance with Jennaea Gearhart from 2016-11-03T06:00:01

Today’s show is based on another LWIO Module 4 interview with LWIO member and interior designer, Jennaea Gearhart of JennaeaGearhart.com. In the episode, Jennaea begins by sharing a Values-based...

TLS #175: Finding flow with a full-time job when it seems impossible with Charlotte McArthur from 2016-10-27T06:00:55

Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and h...

TLS #174: The words I’m using (and not using) which are making me happier everyday from 2016-10-20T06:00:19

Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about medit...

TLS #173–My birthday wishes for biz owners, parents, college students&more from 2016-10-13T06:00:07

On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you – regardless of if it’s close your birthday right now or not. I’m sh...

TLS #172: Your Questions Answered: challenging co-workers, loneliness, my travel budget,&more from 2016-10-11T06:00:44

Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, reg...

TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein from 2016-10-06T06:00:54

Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a ne...

TLS #170: how to find flow with a career&family with cass mccrory from 2016-09-29T06:00:51

Today’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show li...

TLS #169: How approval, love&external sources affect intuition from 2016-09-22T06:00:12

Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going d...

TLS #168–How to get out of forcing or floating and back into flow from 2016-09-15T06:00:23

Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin… Floating. Why? Beca...

TLS #167: Creating an intuition-led career&Life With Intention Online with Colleen Kavanaugh from 2016-09-13T06:00:09

In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified C...

TLS #166: Flowing With Changing Seasons&Shifting Priorities from 2016-09-08T06:00:49

Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities...

TLS #165: Flowing with families/full-time jobs, homesickness,&LWIO from 2016-09-06T06:00:12

Today’s Lively Show is covering a wide array of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, f...

TLS #164: Simple + Difficult, Easy + Complicated from 2016-09-01T06:00:04

Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” befo...

TLS #163: Alignment Before Action from 2016-08-25T06:00:29

In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the ...

TLS #162: A Lively Adventure–What Knowing Feels Like (&What To Do When You Don’t Know) from 2016-08-18T06:00:57

Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live… ASAP. ...

TLS #161: My Top 10 Lessons From My “Lively Adventure” from 2016-08-11T06:00:51

This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” – since so many people said extended int...

TLS #160: Your Questions Answered–intuition resistance, budget, reentry&my next adventure from 2016-08-09T06:00:21

It’s time time again for… Questions + Answers… August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition ...

TLS #159: A Lively Adventure: Our emotions do not equal our circumstances from 2016-08-04T06:00:14

Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on em...

TLS #158: July Favorites–tea infused chocolate, a rose cocktail, spiritual teachings&a“sparkle water”ring from 2016-08-02T06:00:54

Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings...

TLS #157: A Lively Adventure–We Don’t Have to Own To Appreciate from 2016-07-28T06:00:12

Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh?  : ...

TLS #156: A Lively Adventure–Processing Pain: Reflections on a Buddhist Meditation Retreat from 2016-07-21T06:00:54

In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what t...

TLS #155: Your Questions Answered–Flow, Vices, Travel Routines&Int’l Dating from 2016-07-19T06:00:41

Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or bo...

TLS #154: A Lively Adventure–When What You Have is Taken Away from 2016-07-07T06:00:43

Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you – willingly or unwill...

TLS #153: June Favorites–Bikinis, Dresses, Face Masks, Scents&More from 2016-07-05T06:00:24

Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of ...

TLS #152: A Lively Adventure–When You Want All of the“Answers”Right Now from 2016-06-30T06:00:52

This week on TLS I’m sharing the real deal: I had a pretty disorienting week. I’m feeling a bit like a fish out of water – I’m not quite sure where I belong in the world and where I’ll end up in...

TLS #151: A Lively Adventure–When The Flowing Gets Tough… from 2016-06-21T06:00:19

Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life – and reaping the peaceful, fun, and surprisin...

TLS #150: A Lively Adventure–Internal Alignment vs. External Expectations from 2016-06-16T06:00:28

Today’s Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Expectations. This is something that I’ve been practicing in recent week...

TLS #149: Your Questions Answered–Travel Tips, Highs&Lows, and The Best Advice I’ve Ever Gotten from 2016-06-14T06:00:58

Today on The Lively Show, I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city...

TLS #148: A Lively Adventure–How I’m Using My Values-Based Intention in My Life&Travels from 2016-06-09T06:00:24

This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in ...

TLS #147: May Favorites–New Favorite Shoes, Books, TV Shows&French Trends from 2016-06-07T06:00:12

Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the TV show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’...

TLS #146: A Lively Adventure–Why I Sold My House&Furniture (and Now Live Out of a Carry-On) from 2016-06-02T06:00:44

Welcome to Season 3 of The Lively Show! Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decisio...

TLS All Star Episode #145: Minimalism, Design,&Mental Health with Kate Arends (Wit and Delight) from 2016-05-26T06:00:57

Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to ...

TLS All Star Episode #144: Optimizing Your Hormones To Improve Every Aspect of Your Life with Alisa Vitti (Flo Living) from 2016-05-19T06:00:35

Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far. In this in...

TLS All Star Episode #143: How to Change Negative Thought Patterns&Understand The Ego with Brooke Castillo (The Life Coach School Podcast) from 2016-05-12T06:00:10

Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and f...

TLS All Star Episode #142: Curiosity, Epic Self-Compassion&Creativity with Elizabeth Gilbert (“Big Magic”) from 2016-05-05T06:00:28

Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS.  And I’ll be sharing the insights that have personally stuck wit...

TLS #141: April Favorites–Travel Edition: My Carry On, Duffle Bag, Clothing, Tech,&more from 2016-05-03T15:52:03

Today’s April Favorites is all about travel! I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown d...

TLS #140 Answering Questions about Life, Career Wins&Overcoming Limits with Myleik Teele (CurlBox&My Taught You) from 2016-04-28T06:00:43

Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com. Myleik was a huge hit on Season 1 and in today’s episode w...

TLS #139: Personal Struggles&Connecting to Your Intuition with Dana Shultz (Minimalist Baker) from 2016-04-21T06:00:17

Today’s Lively Show is with a beloved returning guest, Dana Shultz, of Minimalist Baker. In today’s show, we’re discussing an unknown,ongoing health issue that has led to Dana losing about 50% o...

TLS #138: Getting Out of a Rut, My Biggest Fear,&Saying No to Money Opportunities (April Q&A) from 2016-04-19T19:37:46

Today on The Lively Show, I’m answering your April questions! We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for n...

TLS #137: Fulfilling Your Soul in a different, creative way&Impostor Syndrome with Jasmine Star from 2016-04-14T06:00:43

Today I’m pumped to bring you a goose-bump inducing interview with Jasmine Star, a top-rated lifestyle photographer, branding and marketing strategist, and one of the best speakers I’ve ever see...

TLS #136: My 5 Favorite Guided Meditation Apps from 2016-04-12T13:47:10

Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps. Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell th...

TLS #135: Facing Life-Changing News with Grace&Gratitude with Mariana López González from 2016-04-07T06:00:22

I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date. Today we’re speaking with Mariana López González of Elegir La Vida (Choose Li...

TLS #134: March Favorites–Ice Cream Tea, Natural Perfume, Daily Necklace&Current Thoughts from 2016-04-05T06:00:12

  Today on The Lively Show I’m sharing my favorites from March with you! I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, ...

TLS #133: What to do if you don’t like your job with Barrett Brooks (Fizzle.co) from 2016-03-31T06:00:56

Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth&Marketing at Fizzle.co. Like many of us, Barrett found himself unhappy at his job severa...

TLS #132: self-worth + work, dealing with family judgements,&ambition (Work+Worth Q+A) from 2016-03-29T17:25:08

Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you! Work+Worth is three weeks long (starting April 6th, 2016) and wil...

TLS #131: Self-Awareness&Knowing How Hard to“Hustle”(or Not) with Gary Vaynerchuk from 2016-03-24T06:00:29

I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee . G...

TLS #130: Living Beyond The Social Media Expectations of the Modern Woman with Mica May (May Designs) from 2016-03-17T06:00:14

Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May. Mica is sharing openly about her journey to grow her mu...

TLS #129: My Career Vision, Healthy Personal Growth,&Overcoming Jealousy (March Q+A) from 2016-03-15T06:00:59

Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A. Today I’m diving into a wide array to topics including: what my vision for my career future looks like...

TLS #128: Attracting The Partner You Want, Online Dating&Personal Growth With Matthew Hussey from 2016-03-10T06:00:50

Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy. I first found ...

TLS #127: How to Experience More Positive Emotions Everyday with Brooke Castillo (The Life Coach School) from 2016-03-03T09:00:41

Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the epis...

TLS #126: February Favorites–meet team lively, productivity tools, a tea candle, books,&more from 2016-03-01T15:54:05

Today it’s time to share my February Favorites with you! February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordi...

TLS #125: Finding Self-Worth Beyond Work, Marriage&Motherhood with Meg Piercy from 2016-02-25T06:00:43

Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade. Meg is sharing vulnerably ab...

TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown from 2016-02-18T06:00:17

It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s...

TLS #123: How I’m“Really”Doing, Exercise, Making Major Decisions, Self-Love,&More from 2016-02-16T19:00:20

Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week! This episode is covering a lot of ground including things l...

TLS #122: Part 2–How to Make Embodying Pleasure a Habit With Alisa Vitti (Flo Living) from 2016-02-11T06:00:35

Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want...

TLS #121: Part 1–How to Make Embodying Pleasure a Habit with Alisa Vitti (Flo Living) from 2016-02-09T06:00:08

This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the m...

TLS #120: A $250,000 Productivity Habit To get Important Stuff Done With Alex Ikonn from 2016-02-04T06:00:35

Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair. Earlier this month, Alex came on TLS and discuss...

TLS #119: January Favorites–Rose Tea, Better Laundry, Gold Hearts&More from 2016-02-02T15:16:39

Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you! In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and l...

TLS #118: Proactively Parenting With An Entrepreneurial Mindset with Pat Flynn from 2016-01-28T06:00:43

Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast.   I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving ...

TLS #117: 11 Healthy Cooking&Baking Swaps Beyond the Coconut with Monique Volz from 2016-01-26T06:00:05

Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambi...

TLS #116: The Power Of Being“Enough”&Life With Intention with Anna Maria Locke from 2016-01-21T06:00

Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke. We’re discussing her mission to help women access their “enoughness” and her experience g...

TLS #115: How to Get Clarity, Embrace (Good) Fear&“Play Big”in Our Lives with Tara Mohr from 2016-01-14T06:00:39

Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values. In the...

TLS #114: Making New Friends, My New Budget, Self Care Tips&Thoughts on Eating Dairy + Gluten Free from 2016-01-12T16:17:28

Today I’m answering a plethora of listener questions shared on Instagram. We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of...

TLS #113: A huge dose of life, business&relationship inspiration for 2016 with Alex Ikonn from 2016-01-07T06:00:48

Welcome back to The Lively Show – 2016 edition! I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn. If you’ve been following The Livel...

TLS #112: December Favorites–Dating Class, Tea, Eyelashes&More from 2016-01-05T16:13:42

Welcome, 2016!!! Today I’m sharing my favorite things from December, 2015. This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring bo...

TLS #111: What I’m Focusing on in 2016 from 2015-12-31T06:00:45

  Happy New Year! In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2...

TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life from 2015-12-24T06:00:07

Merry Christmas Eve! : ) Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most. I’ve go...

TLS #109: Facing Our Biggest Fears in 2016 with Jen Hansard from 2015-12-17T06:00:19

Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest! We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies,...

TLS #108: Consciously Completing a Relationship with Katherine Woodward Thomas from 2015-12-10T06:00:49

This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I...

TLS #107: Quitting a Full-Time Business For More Joy with Melissa Gruntkosky from 2015-12-03T06:00:46

How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a ful...

TLS #106: How The Enneagram Can help You Grow&Improve Relationships with Leigh Kramer from 2015-11-25T06:00:24

  Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weeken...

TLS #105: How to Eat Intuitively During The Holidays with Isabel Foxen Duke from 2015-11-19T16:54:56

In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the sho...

TLS #104: An open dialogue about thriving as a transgender person with Dillan DiGiovanni from 2015-11-12T05:42:16

Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who tran...

TLS #103: makeup saves + splurges, plus an inside look at full-time vlogging with Anna Gardner (Vivianna Does Makeup) from 2015-11-05T13:31:06

Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup. Though ...

TLS #102: 10 Truths About Finding Peace In Being“Average”In This Season Of Our Career With Jessica Flannigan (Live The Fancy Life) from 2015-10-29T17:13:06

Today on The Lively Show, I’m talking with Jessica Flannigan of Live The Fancy Life. Jessica is a wife, mother of two, writer, business owner, and blogger who went from trying to “do it all” and...

TLS #101: Lewis Howes on Turning Failure Into Feedback (The School of Greatness) from 2015-10-22T16:14:55

Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis How...

TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion,&creativity (“Big Magic”) from 2015-10-15T06:00:49

Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A ...

TLS #99: life, career,&design Q+A from 2015-10-13T11:52:14

Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I w...

TLS #98: Purpose, Motherhood, Overcoming Anxiety&Making a Difference with Ashley LeMieux (The Shine Project) from 2015-10-08T06:00:05

Happy Lively Show day to you! Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Pr...

TLS #97: September Favorites + My Favorite Tech Tools to Stay Organized from 2015-10-06T15:39:52

Today it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows...

TLS #96: how to diversify self-worth with Tal Ben-Shahar (Happier.tv) from 2015-10-01T06:00:19

Today’s episode of The Lively Show is a huge honor for me to share with you. I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of...

TLS #95: the 2 biggest things that can make or break our careers with Jon Acuff (“Do Over”) from 2015-09-24T16:35:33

Note: Life With Intention Online registration closes tomorrow (Friday 9/25/15) at midnight. Learn more and register here. Today’s Lively show is a very “lively,” action-packed conversation with ...

TLS #94: crafting a Values-based career&life with intention online with Katie Evans (Hooray Mail) from 2015-09-17T06:00:04

Today we’re talking intentions – Values-based intentions to be exact! In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online...

TLS #93: life after blogging, the new book,&blog/life boundaries with John and Sherry Petersik (Young House Love) from 2015-09-10T06:00:06

Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love! John and Sherry are the husband and wife duo that have a large mammoth and devoted community that...

TLS #92: tips for dating introverts&dating as an introvert with Sarah Jones (introverted alpha) from 2015-09-03T06:00:44

Today’s show centers on an unexpected + fun topic I’ve been itching to share. We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally as an introv...

TLS #91: August Favorites&Free Intention Setting Training from 2015-09-01T06:00:55

To kick off September, I’ve got two new things for you! 1. A new Lively Show sharing my favorite things from August. “Monthly favorites” are popular episodes on many YouTube channels, and they a...

TLS #90: green smoothies, embracing imperfections,&online marketing with Jadah Sellner (simple green smoothies) from 2015-08-27T06:00:01

Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com. Jadah and her partner, J...

TLS #89: how to take big + small steps towards a zero waste lifestyle with Bea Johnson (zero waste home) from 2015-08-20T06:00:50

Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month… we’re talking about trash!  Bea Johnson, of Zero Waste Home, is the pioneer of the zero waste lifestyle com...

TLS #88: how to access your intuition&find the answers you seek with Lynn Robinson (“Divine Intuition”) from 2015-08-13T13:59:23

Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking! To dive into this topic, we’re talking with intuition expe...

TLS #87: How to Change Negative Thought Patterns&Understand the Ego with Brooke Castillo (The Life Coach School Podcast) from 2015-08-06T06:00:36

To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns.  An oh-so-empowering practice to improve every aspect of our lives. To explain ...

TLS #86: blogging, design, motherhood,&mental health with Gabrielle Blair (design mom) from 2015-07-30T06:15:17

Happy Lively Show day! Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom. We’re ...

TLS #85: optimize your hormones to improve *every* aspect of your life with Alisa Vitti (flo living) from 2015-07-23T05:16:10

Today’s episode is a MUST LISTEN for every woman.  I’ve never been more passionate about spreading a message on The Lively Show. Regardless of whether you act on this information right away (or ...

TLS #84: Behind The Scenes of“The Royal We”with Heather Cocks&Jessica Morgan from 2015-07-16T13:32:41

Today is Royal We Day! As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We. The Royal We is a national bestselling book loosely b...

TLS #83: Personal Growth in a Relationship&Changing Unhelpful Drinking Patterns with Tara Bliss from 2015-07-09T14:52:25

Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show! I’m talk...

TLS #82: Better Than Before: mastering habits based on your personality with Gretchen Rubin from 2015-07-02T14:22:53

Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin. Many of you may know her already from her NYT bestselling book...

TLS #81: I have 2 big announcements: we’re moving + I’m writing a book! from 2015-06-30T14:39:24

Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently: We’ve bought our first house and are moving from Austin, TX to An...

TLS #80: how to change our money mindsets to achieve our financial goals with farnoosh torabi (So Money podcast) from 2015-06-25T16:16:07

Welcome to the final week of Money Month! I’m pumped for this episode because I believe it holds the key to succeeding in any other goal in our financial lives that we’ve covered in money month ...

TLS #79: 27 Ways to Make Money Online with Jessie Artigue [Style + Pepper] (Part 2) from 2015-06-18T14:42:19

Today’s Lively Show is the second half of last week’s popular topic: 27 Ways to Make Money Online. This week we are speaking with Jessie Artigue of StyleAndPepper.com. Jessie has worn several ha...

TLS #78: 27 Ways To Make Money Online with Hilary Rushford (Part 1) from 2015-06-11T15:08:08

After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style&Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, ...

TLS#77: attaining career dreams early&shifting money mindsets with Nicole Lapin (CNN + CNBC) from 2015-06-04T13:15:06

Today kicks off our first episode of our Summer Series! Each Lively Show episode during June, July, and August will relate to that month’s particular theme. In June we’re discussing money: what ...

TLS#76: radical authenticity (&whether that means we may still feel scared at the same time) with Myleik Teele (curlbox founder) from 2015-05-28T11:00:04

Today’s Lively Show guest is Myleik Teele, someone I adore following – especially on Instagram – for her straight-shooting take on life and career. Myleik Teele is the founder of curlbox.com, a ...

TLS#75: The Paradox of Money, Time,&Freedom with Mimi Ikonn (Luxy Hair) from 2015-05-21T15:25:02

Today on The Lively Show I’m talking with Mimi Ikonn, a co-founder of Luxy Hair and YouTube sensation. I was introduced to Mimi through her husband’s co-author of The Five Minute Journal, UJ Ram...

TLS #74: How to Get the Most Out of Your“Fringe”Hours with Jessica Turner (The Mom Creative) from 2015-05-14T09:58:17

Today on the Lively Show, I’m speaking with Jessica Turner of the blog, The Mom Creative, and author of The Fringe Hours. As a busy wife, mom (of three little ones), and blogger with a full-time...

TLS #73: Possibility and the Flip Side of Uncertainty with Jonathan Fields (Good Life Project) from 2015-05-07T15:27:18

Today on The Lively Show I’m talking with another host of a podcast you might know… Jonathan Fields! Jonathan is the force behind the YouTube channel and podcast, Good Life Project. He’s intervi...

TLS #72: Vulnerability, Pregnancy,&Intention Setting with Crystal Palecek (Rue Magazine) from 2015-04-30T14:50:48

Today on the Lively Show we’re talking with Crystal Palecek, the founder and Editor-in-Chief of the popular online interior design and lifestyle magazine, Rue Magazine. Crystal recently gave bir...

TLS #71: Walking Away From“Success”With Caroline Rector (Unfancy) from 2015-04-23T15:01:53

In today’s Lively Show we are speaking with our first repeat guest from Season 1, Caroline Rector, the writer behind the popular fashion blog, Un-Fancy. Caroline has blogged her journey to live ...

TLS #70: Turn Your Day Around&How to Say No With Alexandra Franzen from 2015-04-16T16:05:12

  Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen. Alexandra’s website is a go-to resource for me when it comes to finding how to say what ...

TLS #69: Living With Painful Sex with Jesse Coulter from 2015-04-09T13:26:53

* This episode includes “adult content” and may not be appropriate for young audiences. * Today’s episode of The Lively Show is touching on a topic we haven’t covered yet: sex. Painful sex, to b...

TLS #68: Overcoming Death, Debt and Depression with Hal Elrod (The Miracle Morning) from 2015-04-02T13:45:19

Welcome to the start of the second season of The Lively Show! Today’s episode is with bestselling author of The Miracle Morning, keynote speaker, and success coach, Hal Elrod. Hal will be sharin...

TLS #67: Values, Mindset, Business,&Parenthood with Pat Flynn (Smart Passive Income) from 2015-02-12T14:54:21

Today is the 1st Anniversary Special and season 1 finale for The Lively Show! And I have the perfect guest to celebrate with. Today’s guest is Pat Flynn, an incredibly genuine and successful bus...

TLS #66: How to Quit Without Feeling Like a Quitter from 2015-02-10T15:47:36

Welcome to a new Lively Show! Today I’m answering a great listener question about how to quit without feeling like a quitter. I’m sharing three different scenarios where we can “feel” like we ar...

TLS 65: Stopping the Glorification of Busy with Katie Richardson (puj.com) from 2015-02-05T17:10:39

This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.” I’m talking with the incredible Katie Richard...

TLS #64: the surprisingly simple truth about extraordinary results with Jay Papasan (“The One Thing”) from 2015-01-29T19:06:47

Today on the Lively Show, I have an awesomely helpful episode that is as eye-opening as it is easy to start applying to your life today! I’m talking with Jay Papasan, a bestselling writer and co...

TLS #63: How to stay on track when life gets busy from 2015-01-27T17:25:34

In today’s Lively Show, I’m tackling a great listener question: How can we prevent getting off track when life gets busy?  This is a great topic to discuss right now, as we wrap up the first mon...

the lively show: redefining pretty&life with intention with elizabeth piper (the pretty girl revolution) from 2015-01-22T14:55:09

Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution. We’re talking about how Elizabeth and her business partner, Mary, are out to re...

TLS #61 Mini: how to silence doubts when making big decisions from 2015-01-20T17:25

Today’s a big day for three reasons: Life With Intention Online registration is now open! You can learn more and sign up here. I’m headed to Alt Summit in Salt Lake City tomorrow to host a podca...

TLS #60: small biz fears, struggles,&doubts with becky murphy from 2015-01-15T17:41:01

Today on the Lively Show, I’m having a very open, honest conversation with illustrator, graphic designer, author, and friend, Becky Murphy about the “not-so-Instagram-y” side of small business. ...

TLS #59: beating the new year’s blues from 2015-01-13T17:50:21

Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.” Ashley lives here in Austin and has quickly become a good friend since I m...

TLS #58: using values to thrive in work & family with tina roth eisenberg (tattly & creative mornings) from 2015-01-08T17:10:21

Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg!

Tin...

TLS #57 Mini Edition: being more intentional in 2015 from 2015-01-06T18:18:50

Today I’m sharing my brand new Intention Setting Mini Series I’ve been working on ...

TLS #56 Mini Edition: the gift of giving (& the week of giving winners) from 2014-12-23T17:23:33

Today I am wrapping up 2014 with an episode that means a lot to me.

The stories shared in this episode about life-changing generosity have left me awed, quiet, reflective, (and...

TLS #55: the science behind gratitude with UJ Ramdas (The Five Minute Journal) & The Lively Show Superfan Giveaway from 2014-12-18T18:51:17

Today is an exciting Lively Show day.

I not only have an inspiring guest to share with you, UJ Ramdas, co-author of  Listen

TLS #54 Mini Edition: the gift of giving giveaway from 2014-12-16T15:44:58

Today’s giveaway for the 2014 Week of Giving is all about giving some of my favorite things… to you!

The more I dive into the work I do, the more I feel best when I...

TLS #53: juggling motherhood, hobbies, & NASA with sarah ruiz (saroy.net) from 2014-12-11T15:54:10

Today’s Lively Show was recorded in Austin and… NASA!

That is a sentence I never expected to type here on the blog.

… But how cool is that?!
Listen

TLS #52 Mini Edition: How to Hear From Your Intuition Today from 2014-12-09T18:34:03

Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when i...

TLS #51: confidence, humor, & mental health with kelley lilien (mrs. lilien) from 2014-12-04T17:55:34

Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Listen

TLS #50 Mini Edition: how the lively show has changed listeners’ lives & my own from 2014-12-02T18:03:34

Today marks the #50th episode of The Lively Show!

I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months.

It has been incredible...

TLS #49: approaching holidays intentionally with courtney carver (be more with less) from 2014-11-25T16:25:40

Today I’ve cooked up my first LivelyShow Thanksgiving special just for you!

I’ve got a full-length Lively Show designed to help you kick off one of the most meaning...