#166 - Cultivating Emotional Intelligence - a podcast by Dr. Lisa Marie Bobby
from 2019-09-23T22:48:23
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EMOTIONAL INTELLIGENCE: How well do you understand other people? How well do you understand yourself? Do you know how to handle emotionally sensitive moments?
Because emotional intelligence skills really are so important, I decided to devote an entire episode of the Love, Happiness and Success Podcast to helping you understand emotional intelligence and how to improve emotional intelligence.
Listen, and learn:
- Signs of low emotional intelligence
- Consequences of low emotional intelligence
- Why some people have higher emotional intelligence than others
- Emotional intelligence and empathy
- Why self-awareness is the key first step to developing emotional intelligence
- How to improve emotional intelligence
- How to tell if you're emotionally intelligent or not
- Different emotional intelligence quizzes and assessment strategies
- Specific exercises to improve emotional intelligence.
All the best,
Ps: Get access to the resources we discussed in this episode on the post for this episode here.
Further episodes of The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Further podcasts by Dr. Lisa Marie Bobby
Website of Dr. Lisa Marie Bobby