#270 - How to Stop Emotional Invalidation - a podcast by Dr. Lisa Marie Bobby

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship.

Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood.

With love, 

Dr. Lisa Marie Bobby

GrowingSelf.com

Further episodes of The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Further podcasts by Dr. Lisa Marie Bobby

Website of Dr. Lisa Marie Bobby