#266 - Love Your Body - a podcast by Dr. Lisa Marie Bobby
from 2021-10-04T20:00
::
::
How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body.
These unhelpful ideas crush your self-esteem, and can lead to truly unhealthy diet and exercise habits.
Let’s all stop. Today, learn how to stop feeling bad about your body, and start moving towards self-compassion, appreciation for your body, and health at any size.
Join me!
Dr. Lisa Marie Bobby
Further episodes of The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Further podcasts by Dr. Lisa Marie Bobby
Website of Dr. Lisa Marie Bobby