Are you following an Animal Based Diet or Plant Based Diet? - a podcast by Debbie Potts

In this episode, Coach Debbie reviews articles and guides from Brad Kearns and Shawn Wells.

Check out these resources as there is a lot to cover and review!

1. https://debbiepotts.net/what-are-plant-toxins/
2. https://shawnwells.com/2020/07/your-guide-to-lectins-phytates-oxalates/
3. https://bradkearns.com/2022/10/20/the-new-carnivore-scores-chart/
4. https://draxe.com/nutrition/antinutrients/

Head to www.debbiepotts.net or Coach Debbie Potts on Social Media to share your experiments with animal based. vs. plant based diets.

 

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