Bonus Episode on The Parasympathetic Summit with Jodi Cohen - a podcast by Debbie Potts

Do you want to get your body and VIBRANT self back again? Perhaps starting working on your resiliency and vagel tone! How is your heart rate variability? How is your vagel tone? Learn more in this upcoming online summit starting November 9th for seven days.

• Click here to register for the free summit
• Turn on Your Body’s Ability to Heal eGuide Gift 
  Click here for the Parasympathetic Toolkit Gift page

The struggle is real and I understand the challenges as well as frusterations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right".

Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports.

Perhaps you need to learn a few new biohacks to improve your vagal tone.

What is your vagel nerve?

What is sympathetic dominance?

How does stress impact our gut health?

How does our gut health impact our brain health?

Learn more is this upcoming online summit- all about the Parasympathetic Nervous System and how our health relates to the strength of our vagal nerve.

The host, Jodi Cohen, is a bestselling author, an award-winning journalist and the founder of Vibrant Blue Oils, a top resource for essential oils online that welcomes 300,000 visitors every year. Her #1 bestselling book, Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain. After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia and autoimmunity, Jodi wanted to know why they worked so well. Today, she holds certifications in nutritional therapy, functional neurology, herbalism and aromatherapy, and has taken multiple continuing educational courses in plant medicine, brain health, Chinese medicine and herbalism.

Jodi has worked closely with healthcare practitioners, including MDs, NDs, nurse practitioners, chiropractors, acupuncturists, health coaches, nutritionists and yoga instructors, to implement the most effective essential oil protocols for supporting the clinical treatment of underlying issues that often lead to disease, including sleep problems, stress, digestive issues, inflammation, detoxification and blood-sugar imbalances.

Learn how to BURN FAT, Optimize HEALTH and improve your PERFORMANCE with "The WHOLESTIC Method" coaching program. Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to improve performance and longevity! Become a HEALTH OPTIMIZER and start taking ownership for your health and wellness.

Further episodes of The Low Carb Athlete

Further podcasts by Debbie Potts

Website of Debbie Potts