Episode #321: Kelsey Hess of Get Kion on Fasting for Women - a podcast by Debbie Potts
from 2020-02-03T08:00
::
::
Questions and Topics:
- What are the biggest takeaways when it comes to being a healthy female?
- What aspects of health do you think we often neglect?
- What is Kion's mission? What makes this company different?
- Fasting for Women, Thyroid Health, Menstrual Cycle Balance and Optimization
Kion Fasting for Women Video Link
Website and links
Business: @kion
Personal: @itskelseyhess
What are your favorite meals or foods to eat to share with listeners?
- Roasted brussels sprouts with balsamic vinegar reduction, pomegranates, and goat cheese
- Flaxseed "bread"
- I also try to eat sardines 3 times a week, homemade bone broth, Kion Coffee, dark chocolate
How do you take care of yourself? Practice what you preach?
Nature and sleep are my two biggest non-negotiables.
Just stay tuned to the Kion IG channel and sign up for our newsletter at getkion.com. We've got more awesome content and products coming out in the next year!
The discount code is live!
WHOLE20
- 20% off your order on GetKion.com (except for already discounted bundles)
- Cannot be combined with other codes or offers
- One-time use only
- No expiration date
Further episodes of The Low Carb Athlete
Further podcasts by Debbie Potts
Website of Debbie Potts