Episode #329 on Getting Stronger! - a podcast by Debbie Potts

Do you lift heavy weights?

Are you adding more protein into your daily food plan?

Do you supplement with amino acids (BCAA) before and after your workouts?

Learn how and why you should lift weights -especially as you get older and for female athletes.

Recommended Lifestyle Supplements Links:

1. Keto Mojo Blood Glucose and Ketone Measuring Kit
2. BiOptimizers and kAPex digestive supplements
3. Megasporebiotic for gut health and leaky gut repair
4. Quicksilver Scientific glutathione, Liver Sauce, Methyl-B Complex drops and Mitochondria Support.
5. Swannie Blue Blocking Glasses
6. Athletic Greens Nutritional Support
7. Butcher Box Membership
8. Kion Supplements as Organic Coffee, Aminos and Kion Flex

Learn more about living life as a journey with “The WHOLESTIC Method” approach on my website…

https://debbiepotts.net/some-of-my-favorite-supplements-for-fueling-the-low-carb-athlete/

Further episodes of The Low Carb Athlete

Further podcasts by Debbie Potts

Website of Debbie Potts