Episode #333 with Dr. Molly on how to optimize your health! - a podcast by Debbie Potts

Dr. Molly is my guest on the show today to talk about WHAT is health and how we can optimize our health from the inside out.

Dr. Molly’s mission is to radically extend health span, the number years free from disease or disability. She aims to maximize human potential by promoting wellness lifestyles that generate optimal health—the ability to adapt and self-manage in the face of social, physical and emotional challenges. She aims to cultivate global wellness consciousness and create medicine that both improves evolutionary fitness (how well we survive and reproduce in our environment) and nurtures human flourishing.

 

Shaping the future of healthcare in her pioneering Silicon Valley medical practice and work with leading companies, Dr. Molly Maloof is on the cutting edge of using personalized medicine, medical technology, health optimization and scientific wellness.

 

Dr. Molly’s bold vision includes making these practices more widely accessible as part of a U.S. healthcare system that is focused on improving health vs. waiting for chronic illness to develop. Unveiling the future of patient care with actionable insights on adopting the latest practices in personalized medicine, Dr. Molly challenges healthcare practitioners to re-think health and healthcare to reduce costs and improve patient outcomes. 

In her concierge practice, Dr. Molly provides health optimization and personalized medicine to high achieving entrepreneurs, investors and technology executives in San Francisco and the Silicon Valley. Her rigorous, data-driven approaches include comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics and genomic markers to increase performance and lengthen health span—the number of years that we can lead healthy, happy lives without disease or disability. Because dietary risks and insufficient fitness are responsible for the majority of lifestyle-related illness, she has become passionate about promoting innovative personalized wellness solutions for her clients and companies she works with.

Since 2012, she has also worked as an advisor or consultant to more than 40 companies in the digital health, consumer health, and biotechnology industries needing help with clinical strategy, product development, clinical research and scientific marketing. Known for her unwavering mission to radically extend health span and maximize human performance, Dr. Molly is a passionate evangelist, empowering advocate and visionary futurist. 

Find her on www.drmolly.co 

Social Media

 @drmolly.co Instagram

mollymaloofmd LinkedIn & twitter

What are your favorite meals or foods to eat to share with listeners?  tuna poke (freshest ahi available)

How do you take care of yourself?  Practice what you preach?

Spa time, meditation, exercise, visiting markets

Molly Maloof, MD 

Linkedin to learn about my work.   

Debbie's favorite health supplements right now...

Debbie's Recommended Lifestyle Supplements Links:

1. Keto Mojo Blood Glucose and Ketone Measuring Kit
2. BiOptimizers and kAPex digestive supplements
3. Megasporebiotic for gut health and leaky gut repair
4. Quicksilver Scientific glutathione, Liver Sauce, Methyl-B Complex drops and Mitochondria Support.
5. Swannie Blue Blocking Glasses
6. Athletic Greens Nutritional Support
7. Butcher Box Membership
8. Kion Supplements as Organic Coffee, Aminos and Kion Flex

Learn more about living life as a journey with “The WHOLESTIC Method” approach on my website…

https://debbiepotts.net/some-of-my-favorite-supplements-for-fueling-the-low-carb-athlete/

Further episodes of The Low Carb Athlete

Further podcasts by Debbie Potts

Website of Debbie Potts