Episode #353: Are you healthy on the inside and out? - a podcast by Debbie Potts

You may look healthy on the outside but what do look like under the hood?

Many athletes over train and over recover... so they may appear fit and healthy on the outside but on the inside they are a mess!

How do you know what your hidden internal stressors are?  

I suggest testing and not guessing!

Read more in my recent blog posts here

We don’t know if we are healthy on the inside unless we run specific functional lab tests as the GI Map, DUTCH Complete Hormone panel and the Great Plains Organic Acids Test. Learn more here about my HEALTH DETECTIVE Services as a certified FDN practitioner and Functional Nutritional Therapy Practitioner.

What are your H.I.D.D.E.N. internal stressors that are contributing or a result of your “METABOLIC CHAOS”?

Are you living life as a RACE or as a JOURNEY?

Learn more in my upcoming podcasts as I share my immune health, inflammation and chronic stress research...or diving down many rabbit holes.

Learn more on www.debbiepotts.net/blog 

Message me with questions, comments and suggestions via LOW CARB ATHLETE Facebook page or Instagram.

Debbie 

Further episodes of The Low Carb Athlete

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