Attention Athletes!

You may look fit and healthy on the outside, but what about on the inside?? Since I became a functional Nutritional Therapy Practitioner (FNTP), Functional Diagnostic Nutrition Practitioner (FDNP) and CHEK Holistic Lifestyle Coach (CHEK HLC), I have combined my education, training and coaching experience into one coaching program- "The WHOLESTIC Method" personalized program. Throughout my own personal health building and healing journey, as a driven, competitive, ambitious athlete, I have share my own struggles -including functional lab tests.

In this episode, I share review my own Vibrant Wellness Wheat Zoomer test with one of my FDNP mentors, Whitney Morgan, to share other hidden internal sources of CHRONIC stress may be lingering in your body without correlating to the why. If you struggle with chronic inflammation in your body, various locations, one of the culprits could be WHAT you are eating each day.

Healing from gluten sensitivity requires more than just going gut-free. Going gluten-free is synonymous with the first step of putting out the fire when your house is on fire, but you are left with a whole lot of damage when the gut is not restored. To heal and rebuild your gut and be all-around healthy, you need to work on your nutrition and lifestyle habits.  

Today my guest is another FNDP mentor with Whitney Morgan, the founder of Morgan Nutrition and the creator of the gluten-free gut lens system. Morgan also helps other coaches and functional medicine practitioners deal with conflict client cases. 

In this episode, we talk about gut health, gluten, food sensitivity testing, the immune system, and how you can repair the damage from gluten exposure.  Morgan is a gluten-free warrior and a fierce functional health coach. She has reversed and healed gluten sensitivity for herself and many other clients. 

Tune in!

During this episode, you will learn about;

[00:58] Meet our guest today, Whitney Morgan  

[03:57] Whitney health journey and how it led her to alternative health  

[07:51] Symptoms of GI distress that can signify gluten sensitivity

[11:17] The limitation in the traditional medicine paradigm   

[14:19] What functional health is all about 

[16:27] Why gluten sensitivity is on the rise today than in the past

[19:38] The impact of consuming glycoside and wheat together 

[21:12] How gluten (WGA) causes autoimmune and another disease  

[24:07] Why going mostly gluten-free does not work 

[26:37] Why you should be tested for wheat sensitivity and celiac disease if you’ve autoimmune 

[27:46] Vibrant wellness test and why it’s the most comprehensive wheat sensitivity and celiac test 

[30:26] How to be truly and completely gluten-free 

[34:14] How Whitney help her clients get their family on board in a new dietary shift

[36:12] Whitney online course and how you can get the promotional code  

[40:15] About vibrant wellness Wheat Zoomer

[46:51] The dominant facts about consuming wheat as an athlete

[48:13] Whitney new Thyroid program and group program 

 Notable Quotes  

• “The primary trigger for a lot of autoimmune is gluten sensitivity and celiac disease and most go undetected for many years or even forever.” 
• “The origin of most disease processes is the mucosal barrier integrity and if it’s not stable you accelerate the potential of random diseases.”
• “Consuming glycoside and wheat together is superseding a leaky gut.”
• “Celiac disease is caused by gluten but the disease itself is an autoimmune reaction located in the gut.” 
• “Invest in your health now or pay later in your diagnosis.” 
• “Symptoms don’t show up until there is a certain level of damage and dysfunction.” 

Connect With Us

Whitney Morgan

Website:  https://www.morgannutrition.com/welcome 

LinkedIn: https://www.linkedin.com/in/whitneymorgannutrition/?

Facebook: https://web.facebook.com/whitneymorgannutrition/?_rdc=1&_rdr

Instagram: https://www.instagram.com/whitneymorgannutrition/

YouTube:  https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?

 

Debbie Potts

Website: https://debbiepotts.net/

LinkedIn: https://www.linkedin.com/in/thewholesticmethod/

Instagram: https://www.instagram.com/lowcarbathlete/

Facebook: https://web.facebook.com/thelowcarbathlete?

Twitter: https://twitter.com/thelowcarbathlete

Pinterest: https://www.pinterest.com/thelowcarbathlete/

LIFE IS NOT A RACE book on Amazon: https://amzn.to/2pESNZE

The WHOLESTIC Method Manual & Workbook on Amazon:  https://amzn.to/2zTDrWQ

YouTube: https://youtu.be/QRSSWEjFM7k

***Thank you for listening to The Low Carb Athlete Podcast. We focus on discussing content to help you burn fats, improve health, increase performance in life and sport and transform the whole you from the inside out with a holistic method. Please consider leaving a review and sharing the podcast with your friends! Also, don't forget to follow us on social platforms***

Click the link below to get access to our new client specials https://debbiepotts.net/new-client-special/.

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