Episode #495 Aaron Geiser on Fueling&Training for the Endurance Athlete - a podcast by Debbie Potts

Today I finally catch up with Aaron Geiser of ENDUREIQ Coaching Squat to learn more about how to train, fuel and perform as the endurance athlete - as well as the "RIGHT FUEL, RIGHT TIME" approach for athletes.

What is Endure IQ?
What athlete is an ideal Endure IQ athlete?
How do you incorporate low carb into your Right Fuel Right Time approach to help your athlete?

Aaron began his coaching career over 9 years ago after finding a passion for triathlon as an athlete.  He has coached athletes to Full and 70.3 Ironman World Championship qualifications, Collegiate runners, along with numerous overall podium spots.  Aaron is a believer in science-based training and the value of metrics in training and racing.  Learning and tracking the physical body helps lead to the proper adaptions and with the achieving the best results possible.

“Having the opportunity to work and learn from Dan Plews and the rest of the Endure IQ coaching team was a no brainer for me. Bringing triathlon plans developed by great minds in the sport to assist athletes to find their best self and race ability is a great honor.”

Instagram: @triageiser
Facebook: @ Aaron Captain

Further episodes of The Low Carb Athlete

Further podcasts by Debbie Potts

Website of Debbie Potts