082 - Transformational Keto with Karen Martel - a podcast by Dan Perryman
from 2018-12-19T20:27:10
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Today I talk with Karen Martel, of https://karenmartel.com Transformational Nutrition.
Karen focuses on helping women primarily reverse autoimmune disorders, correct digestive issues, repair adrenal fatigue, solve weight loss resistance and become overall healthier.
In today's episode, we discuss
Karen's journey from unhealthy to health
Formulating a well balanced ketogenic diet
Why weight loss can be bad
The Importance of sleep
Why you need a positive mindset
Success in Keto
We would love to have you as part of our keto community, join at
https://www.facebook.com/groups/theketoleader
Further episodes of The Low Carb Leader
Further podcasts by Dan Perryman
Website of Dan Perryman