Podcasts by The Low Carb Leader

The Low Carb Leader

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Further podcasts by Dan Perryman

Podcast on the topic Alternative Therapien

All episodes

The Low Carb Leader
107 -The Latest Ketone Measuring Technology with Jim Howard from 2020-05-14T19:36:43

Today's interview is with Jim Howard, President and CEO of Readout, creator of Biosense Breath Ketone Monitoring System.

https://mybiosense.com/

...

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The Low Carb Leader
106 - Plant based Keto with Serena Sabala from 2020-05-07T18:34:46

Is it possible to do KETO without meat? This is a question I get all the time.

In today's episode, we discuss Plant Based Keto with Serena Sabala. Serena is a Certified Yoga Teacher, Plan...

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The Low Carb Leader
105 - The Essence of Wellness with Dr. Gordon Pedersen, Part 2 from 2020-04-30T18:56:37

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness.

Dr. Pedersen...

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The Low Carb Leader
104 - The Essence of Wellness with Dr. Gordon Pedersen, Part 1 from 2020-04-23T16:00:04

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness.

Dr. Pedersen...

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The Low Carb Leader
103 - The Good, Bad&Ugly of Medical Marijuana and CBD with Dr. Zinia Thomas from 2020-04-16T14:40:14

In today's show, I talk with Dr. Zinia Thomas all about medical marijuana and CBD. Dr. Thomas is a psychiatrist who has become very involved with helping her patients through the use of CBD and ...

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The Low Carb Leader
102 - BUILD YOUR IMMUNITY during the Coronavirus with Jodi Nishida, Pharm.D. from 2020-04-09T16:51:36

In today's show, we discuss a very timely topic during this Coronavirus outbreak.

How do we build and strengthen our immunity? Jodi Nishida, Pharm.D, of Listen

The Low Carb Leader
101 - Dealing with the Quarantine 15 - Getting Back on Track from 2020-04-02T19:28:36

In today's show, I discuss ways to lessen the effects of the Quarantine 15. If you haven't heard, during this time of crisis, many people are struggling to eat right, stay healthy and keep posit...

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The Low Carb Leader
100 - Top 5 Common Keto Mistakes from 2019-09-05T22:05:55

Episode 100!

Thank you for all your support during my first 100 episodes!

In today's show, I discuss the top 5 common mistakes everyone makes with keto. 

I also discuss easy...

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The Low Carb Leader
099 - Get into Ketosis Fast from 2019-08-22T18:12

Getting into ketosis fast is just a matter of what you do and how you do it. Today's episode discusses 3 steps you can take to get into ketosis within 24 hours.

If you are enjoying the po...

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The Low Carb Leader
098 - Comparing Popular Diets from 2019-08-15T20:12:37

In this episode, I review the diets rated highest by popular media. I list the pros and cons of each approach and share some insights that you may not know about the diets.

Weight watcher...

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The Low Carb Leader
097 - Top 10 Downsides of KETO from 2019-08-08T20:34:02

We all talk about how great keto and low carb ways of eating are, but is there a downside to it?

Today, I discuss the Top 10 downsides of KETO and low carb.

I start with my persona...

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The Low Carb Leader
096 - Successfully Breaking Bad Habits from 2019-06-27T19:23:26

In this episode, I talk about three ways to break old bad habits and create new healthy habits.

Learn how to 

Avoid or be prepared for triggers that derail you

Replace a bad...

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The Low Carb Leader
095 - Signs you are eating TOO MUCH SUGAR from 2019-06-13T23:46:31

Do you eat too much sugar? You may be eating too much and not even realize the signs. Today, I discuss the most common signs you are eating too much sugar.

I am also offering a FREE NO SU...

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The Low Carb Leader
094 -Success with the BioDiet with David Harper, Ph.D from 2019-06-06T20:01:22

Today, I talk with David Harper, Ph.D., author of BioDiet. We discuss his innovative approach to the ketogenic diet.

As a health educator and cancer researcher, Dr. David G. Harper has st...

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The Low Carb Leader
093 - The Making of Keto Farms from 2019-05-23T21:42:31

In today's episode, we talk with entrepreneurs and keto enthusiasts, Brandon Mackie and Ben Knox.

Both followers of the keto lifestyle, they became so impressed with the keto way of eatin...

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The Low Carb Leader
092 - Healing with Keto with Vivica Menegaz from 2019-05-16T18:30:42

Today, we are joined by Vivica Menegaz, a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was t...

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The Low Carb Leader
091 - The #1 Reason You Fail at Keto from 2019-05-09T17:06:15

Today, I discuss the #1 Reason You Fail at Keto.

Is it cheat meals, protein, carbs, fats, lack of exercise, too much exercise or something else???

Join me to find out!

Make ...

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The Low Carb Leader
090 - Top Keto Tips for Success&Mistakes to Avoid from 2019-05-02T13:54:24

In this episode, I talk with Keto Facebook Group Influencers to get their best tips for Keto Success & What Mistakes Must Be Avoided.

Together, these influencers reach al...

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The Low Carb Leader
089 - Healthy Cooking with “Skinny Chef” Jennifer Iserloh from 2019-04-25T13:40:43

In this episode, I interview "Skinny Chef" Jennifer Iserloh, a classically-trained chef, health expert, emotional healer, and an author of over 20 books. Jennifer has been featured on NBA, CBS, ...

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The Low Carb Leader
088 - All About Nootropics with David Tomen from 2019-04-18T15:47:43

Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman.

In episode 88, Dan Perryman interviews David Tomen, a nootropics expert, the founder of Nootropic...

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The Low Carb Leader
087 - Fasting, Fasting, Fasting from 2019-04-11T19:35:16

Today, we talk Fasting!

Fasting is super popular in the low carb and keto worlds and it is even making its way into regular circles.

I will cover all aspects of fasting -

Ho...

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The Low Carb Leader
086 - Real Food Keto with Jimmy&Christine Moore, NTP from 2019-02-07T21:47:12

Make sure to join my free Facebook group, The Keto Leader at

https://danielperryman.com 

or Listen

The Low Carb Leader
085 - The Ketogenic Lifestyle with Dr. Ryan Lowery from 2019-01-27T14:50:18

Be sure to check out The Keto Leader Facebook group at

https://danielperryman.com

Today's guest, Dr. Ryan...

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The Low Carb Leader
084 - Keto&Athletic Performance with Danny Vega from 2019-01-10T23:56:39

Make sure to join our keto family at The Keto Leader Facebook group. Click link to join for free

https://facebook.com/groups/theketole...

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The Low Carb Leader
082 - Transformational Keto with Karen Martel from 2018-12-19T20:27:10

We would love to have you as part of our keto community, join at
https://www.facebook.com/groups/theketoleader

Today I talk with Karen Martel, of ...

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The Low Carb Leader
081 - Ketogenic Living with Kate Jaramillo from 2018-12-09T17:30:03

We would love to have you as part of our keto community, join at
https://www.facebook.com/groups/theketoleader

Today I talk with Founder of Ketogenic Living 101, Wellness Mentor & C...

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The Low Carb Leader
080 - Keto&Cholesterol with Dr. Jeremy Thornton from 2018-12-02T22:30:05

If you haven't joined my FREE Keto Facebook group, you will be glad you did. Great information, recipes, stories and so much more. Click to join!

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The Low Carb Leader
079 - Type 1 diabetes&the founding of Catalina Crunch with Krishna Kaliannan from 2018-11-26T18:03:18

If you haven't joined my FREE Keto Facebook group, you will be glad you did. Great information, recipes, stories and so much more. Click to join!

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The Low Carb Leader
078 - Dogs Gone Keto from 2018-11-15T19:25:34

Before I describe this week's episode, I would like to remind you to join my new "The Keto Leader" Facebook group at

https://facebook.com/groups...

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The Low Carb Leader
077 - Eat Rich Live Long with Ivor Cummins from 2018-11-08T22:10:42

Before I describe this week's episode, I would like to remind you to join my new "The Keto Leader" Facebook group at

https://facebook.com/groups...

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The Low Carb Leader
076 -The Keto Leader Debut&Ivor Cummins Interview from 2018-08-15T17:15:29

Welcome to the first episode of The Keto Leader podcast & 76th episode of The Low Carb Leader podcast. 

The episode will explain more.

Plus I have a great guest, Ivor Cummins, co-a...

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The Low Carb Leader
075 - All about Magnesium with Dr. Carolyn Dean, Part 2 from 2018-05-09T23:02:25

Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionis...

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The Low Carb Leader
074 - All about Magnesium with Dr. Carolyn Dean, Part 1 from 2018-05-02T21:48:48

Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionis...

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The Low Carb Leader
073 - Exploring Keto with Maria&Craig Emmerich, Part 2 from 2018-04-25T13:43:09

In today’s episode (Part 2 of 2), we talk Keto with Maria and Craig Emmerich. 

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggle...

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The Low Carb Leader
072 - Exploring Keto with Maria&Craig Emmerich from 2018-04-18T19:26

In today’s episode (Part 1 of 2), we talk Keto with Maria and Craig Emmerich.

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled...

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The Low Carb Leader
071 - Fertility, PCOS, and the Ketogenic Diet with Dr. Nadia, Part 2 from 2018-04-11T14:07:36

Dr. Nadia Pateguana graduated from The Canadian College of Naturopathic Medicine in 2004. She believes in the Healing Power of Nature; the body’s ability to heal thyself. With a strong s...

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The Low Carb Leader
070 - Exogenous Ketones with Dr. Brianna Stubbs from 2018-01-20T00:10:34

Brianna Stubbs is a British rower and research scientist who won two gold medals for Great Britain at the 2013 and 2016 World Rowing Championships. She was the youngest person to row across the ...

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The Low Carb Leader
069 - The Better Brain Solution with Steven Masley, M.D. from 2018-01-11T02:47:11

Steven Masley, MD is the founder of the Masley Optimal Health Center. His unique program empowers people to be mentally sharper, quicker, and more productive, and to turn back the clock on aging...

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The Low Carb Leader
068 -Fertility, PCOS, and the Ketogenic Diet with Dr. Nadia, Part 1 from 2018-01-02T19:41:09

Dr. Nadia Pateguana graduated from TListen

The Low Carb Leader
067 - CrossFit&The CrossFit Games with Julie Foucher, Part 2 from 2017-12-26T20:14:51

Today’s guest is 4x CrossFit Athlete Julie Foucher.

She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four times, and has historically been on...

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The Low Carb Leader
066 - CrossFit&The CrossFit Games with Julie Foucher, Part 1 from 2017-11-27T19:18:47

Today’s guest is 4x CrossFit Athlete Julie Foucher.

She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four times, and has historically been on...

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The Low Carb Leader
065- The Science behind Low Carb&Keto with Chris Masterjohn Ph.D., Part 2 from 2017-11-09T00:50:40

In today’s episode, I finish my discussion with Chris Masterjohn Ph.D. This is part 2 of my 2-part interview.

 Chris earned his PhD in Nutritional Sciences from the University of Connecti...

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The Low Carb Leader
064- The Science behind Low Carb&Keto with Chris Masterjohn Ph.D., Part 1 from 2017-11-01T15:35:44

Today’s guest is Chris Masterjohn PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in 2012, completed a postdoctoral research associate in the Comparative Bio...

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The Low Carb Leader
063 - Keto for Women (and Men) with Shawn Mynar from 2017-10-22T18:42:57

Today’s guest is Shawn Mynar, a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker!

She...

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The Low Carb Leader
062 - Keto and Cancer with Miriam Kalamian from 2017-10-10T21:32:46

In today's episode, i talk with Miriam Kalamian, a nutrition professional specializing in the use of the ketogenic diet for cancer and other metabolic diseases. She holds a Master of Science deg...

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The Low Carb Leader
061 - Genetic Health Coaching with Dr. Dan Stickler from 2017-10-02T14:37:50

In today's episode, we talk with Dr. Dan Stickler about genetic health coaching.

Dr. Stickler is the visionary pioneer behind the human potential medicine movement, a shift away from the ...

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The Low Carb Leader
060 - Being Happy&avoiding burnout with Dr. Robert Puff from 2017-09-12T15:54:56

Dr. Robert Puff is an internationally recognized clinical psychologist, professional speaker to business and organizations and host of the top ranking iTune’s Happiness Podcast....

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The Low Carb Leader
059 - Starting a Keto Business with Victor Macias&Kristoffer Quiaoit from 2017-09-05T20:45:51

Two entrepreneurs with a love of Keto. What do you get?

Keto Kookie

Today I talk with co-founders of Keto Kookie, Victor Macias and Kristoffer Quiaoit about their ketogenic journey...

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The Low Carb Leader
058 - All About Running with Sarah Bowen Shea from 2017-08-29T16:03:26

Sarah Bowen Shea, along with Dimity McDowell, is co-founder of Another Mother Runner, an on-line and in-person community for women runners. Sarah a...

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The Low Carb Leader
057 - Stressed? What Can you Do? with Stephanie DalFonzo from 2017-08-22T21:16:06

In today's episode, we talk with Stephanie Dalfonzo about stress.

For over 20 years, Stephanie Dalfonzo has been at the forefront of the Healing Arts. Stephanie is a Speaker, Intuitive Wo...

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The Low Carb Leader
056 - A new look at Veganism with Lauren&Fraser Bayley from 2017-08-15T19:41:14

Lauren and Fraser Bayley used to be traditional personal trainers in big box gyms and private training studios. The pair now follow a vegan lifestyle while still maintaining awesome training rou...

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The Low Carb Leader
055 - The Keto Reset Diet with Mark Sisson from 2017-08-08T17:06:18

Mark Sisson is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyAppl...

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The Low Carb Leader
054 - Gut Health&The Fast Tract Diet with Norm Robillard, Ph.D. from 2017-08-01T23:10:40

In today's episode, we talk gut health with Norm Robillard, Ph.D. Dr. Norm, Founder of Digestive Health Institute is a gut health expert, author and microbiologist. He is the creator of ...

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The Low Carb Leader
053 - Low Carb'in It with Mihaela Telecan, DVM, MS, RD from 2017-07-25T22:03:14

In today's episode, we talk with Mihaela Telecan, DMV, MS, RD, who discusses how she solved her gut health issues by using the low carb diet. After many attempts at other approaches, she found t...

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The Low Carb Leader
052 - Holistic Podiatry with Dr. Michele Summers Colon from 2017-07-17T20:07:56

In today's episode, we talk with Dr. Michele, a podiatrist, yoga instructor and Ayurvedic medicine practitioner about holistic podiatry. She discusses how she has incorporated conventional and a...

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The Low Carb Leader
051 - Natural Movement with Ryan McGowan from 2017-07-09T21:48:16

We talk natural movement in today's episode with Ryan McGowan. Ryan is owner of Laidbackfitness, a gym that focuses on natural movement and creative ways to engage children and adults to get fit...

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The Low Carb Leader
050 - Hot Topics, Volume 7 (with Andrea Duffy) from 2017-07-02T23:22:28

In today's Hot Topics, we talk with Andrea Duffy from Sunlighten saunas. As an avid infrared sauna user myself, I thought it would be informative to share the types of saunas, the benefits, and ...

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The Low Carb Leader
049 - Thyroid Health with Elle Russ from 2017-06-25T22:04:21

In today's episode, we talk with author and podcast host, Elle Russ about optimizing thyroid health. Her book, The Paleo Thyroid Solution, explains how to take charge of your own health and live...

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The Low Carb Leader
048 - Core Strength with Dr. Robert Rakowski from 2017-06-18T13:35:57

Chiropractor, nurse, engineer and nutritional consultant, Dr. Robert Rakowski, talks all things core. Dr. Bob has a unique approach to addressing your core imbalances and recommends ways to crea...

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The Low Carb Leader
047 - Success Stories, Volume 3 from 2017-06-08T12:32:14

In today's Success Story, we are joined by Tyler and Jamie, who combined have lost 400 pounds. Tyler, once at 500 pounds, and Jamie, once at 286 pounds, changed their lifestyles to dramatically ...

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The Low Carb Leader
046 - Holistic Healing with Shana Ekedal from 2017-06-02T17:33:54

In today's episode, we talk with Holistic Nutrition Expert and Frequency Alchemist, Shana Ekedal. Shana is an educator and a trailblazer in the area of mind, body, and spirit wellness.  She is t...

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The Low Carb Leader
045 - Yokido - the fusion of Yoga&Aikido with founder Damion Lupo from 2017-05-26T22:32:09

In today's episode, we talk martial arts and mindset with Damion Lupo. Damion founded Yokido, which is a fusion of Yoga & Aikido. He also discusses mindset and how it affects everything we do. <...

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The Low Carb Leader
044 - Evolution&Epigenetics with Perry Marshall, Part 2 from 2017-05-17T11:00

In today's episode, we conclude my interview with author of Evolution 2.0, Perry Marshall. We discuss evolution, artificial intelligence, the microbiome and other topics related to health and we...

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The Low Carb Leader
043 - Understanding Lab Work and Nutritional Supplements with Dr. Stephen and Janet Lewis from 2017-05-13T18:32:42

In today's episode, we talk with Dr. Stephen and Janet Lewis about the value of lab work and nutritional supplements.

We discuss all types of health issues and the steps you can take to b...

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The Low Carb Leader
042 - Evolution&Epigenetics with Perry Marshall, Part 1 from 2017-05-06T18:13:01

In today's episode, we talk evolution and epigenetics with best selling author and speaker, Perry Marshall. Perry's book, Evolution 2.0, explains his findings around this controversial topic. Listen

The Low Carb Leader
041 - Success Stories, Volume 2 from 2017-05-05T20:13:29

Today we talk bacon and more bacon. Dan Quibble discusses how eating bacon for 30 days straight changed his nutritional approach.

Join us for this cool story of bacon!

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The Low Carb Leader
040 - Irritable Bowel Syndrome and the low Fodmap Diet with Suzanne Perazzini from 2017-04-29T00:52

In today's episode, Suzanne Perazzini discusses IBS and the low Fodmap diet. Suzanne has spent years researching ways to treat her own IBS and through her research, she discovered the benefits o...

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The Low Carb Leader
039 - Success Stories, Volume 1 from 2017-04-26T11:17:47

What are Success Stories? Success Stories are short podcasts that will highlight the accomplishments of The Low Carb Leader podcast listeners and Facebook followers. Just regular people doing am...

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The Low Carb Leader
038 - Getting to know Jimmy Moore (and keto talk too), Part 2 from 2017-04-21T23:06:16

In today's episode, I talk with author, international speaker and podcaster, Jimmy Moore. In part 2 of a 2 part interview, we discuss Jimmy's top tips for being successful.

Jimmy is best ...

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The Low Carb Leader
37 - Hot Topics, Volume 6 (with Maria Emmerich) from 2017-04-17T14:50:21

In today's Hot Topics episode, I conclude my discussion with wellness and nutrition expert Maria Emmerich. We discuss gluten, dairy and soy, fruit and sweet potatoes, makeups and lotions and dry...

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The Low Carb Leader
036 - Hot Topics, Volume 5 (with Maria Emmerich) from 2017-04-16T15:13:03

In today's Hot Topics, Maria and I discuss what it means to have a chocolate craving, fasting, keto kids and the cost of eating, exogenous ketones and the why of ketosis and learnings from a con...

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The Low Carb Leader
035 - Hot Topics, Volume 4 (with Maria Emmerich) from 2017-04-15T13:35:38

In today's Hot Topics episode, author and wellness expert, Maria Emmerich, explains the following: 1) What does a ketogenic diet look like? 2) Can you have bone broth during a true fast? 3) A cr...

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The Low Carb Leader
034 - Getting to know Jimmy Moore (and keto talk too), Part 1 from 2017-04-14T11:30:43

In today's episode, I talk with author, international speaker and podcaster, Jimmy Moore. In part 1 of a 2 part interview, we discuss Jimmy's journey into keto and he shares some of his personal...

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The Low Carb Leader
033 - Tapping&EFT with Brad Yates from 2017-04-08T15:20:15

In today's episode, we talk with Tapping and EFT expert, Brad Yates. Brad explains what tapping is and walks us through an exercise to teach us the basics about tapping. Brad explains how you ca...

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The Low Carb Leader
032 - Hot Topics, Volume 3 (with David Sean) from 2017-04-04T15:29

In today's Hot Topics episode, we discuss diet and workout, low carb low fat diets, exercise routines and imbalances, P90x, and cheat meals. David also shares his contact information and why the...

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The Low Carb Leader
031 - Hot Topics, Volume 2 (with David Sean) from 2017-04-04T15:19:03

In today's Hot Topics episode, we discuss how to progress, how to burn calories and why BMR is important. We also address the question does lifting weights make women bulky? We also discuss fats...

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The Low Carb Leader
030 - Hot Topics, Volume 1 (with David Sean) from 2017-04-04T15:00:21

This Hot Topics episode will discuss Metabolism and Steady State Cardio.

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The Low Carb Leader
029 - The Metabolic Advantage with Benjamin Bikman, Ph.D. from 2017-04-02T15:53:02

In today's episode, we talk with researcher and scientist, Benjamin Bikman, Ph.D. We discuss the metabolic advantage to keeping your insulin low. Dr. Bikman also discusses his latest research in...

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The Low Carb Leader
028 - Low Carb Radiology with Dr. Mark Berger MD from 2017-03-19T15:59:53

In today's episode, I talk with radiologist and low carb supporter, Dr. Mark Berger. Dr Berger discusses the changes he has seen over the years in his practice of medicine. We discuss why the ty...

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The Low Carb Leader
027 - The Power of the Ketogenic Diet with Dr. Michael VanDerschelden DC from 2017-03-18T14:49:20

In today's episode, I interview Dr. Michael VanDerschelden DC. Dr. Mike is a chiropractor who focuses on nutrition, fitness and preventative health. He has an extremely successful practice in Hu...

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The Low Carb Leader
026 - Stretching, Mobility and Yoga with Christina McGrath from 2017-03-11T16:37:33

In today's episode, we talk with Christina McGrath about how yoga can positively impact your life and improve your overall wellness. She also discusses sports specific yoga and how it can improv...

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The Low Carb Leader
025 - Intermittent Fasting with Dr. Jason Fung, Part 2 from 2017-03-05T14:25:52

In this episode, we conclude our 2 part interview with Dr. Jason Fung. Dr. Fung explains who should and who shouldn't do intermittent fasting. He also explains why he believes we can reverse the...

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The Low Carb Leader
024 - Intermittent Fasting with Dr. Jason Fung, Part 1 from 2017-02-27T19:22:38

Dr. Jason Fung is a nephrologist and worldwide expert in intermittent fasting. Based in Toronto, he graduated medical school in internal medicine at the University of Toronto prior to finishing ...

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The Low Carb Leader
023 - Ketogenic Athletes and More with Brian Williamson and Danny Vega from 2017-02-22T22:55:04

Today, hosts of the Ketogenic Athlete podcast and two phenomenal ketogenic athletes join us – Brain Williamson and Danny Vega. Br...

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The Low Carb Leader
022 - Functional Medicine Q&A with Dr. Justin Marchegiani, DC from 2017-02-18T00:25:33

Like everyone in the healthcare industry, Dr. Justin Marchegiani started with the tools and knowledge passed on to him from the university. And just like his fellow healthcare practitioners, he ...

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The Low Carb Leader
021 - The Art of Breathing with Yoga Expert Lucas Rockwood from 2017-02-11T18:31:26

Yoga trainer, serial entrepreneur, and founder of Yoga Body, Lucas Rockwood, is a prime example of how living a healthy lifestyle can lead to optimal performance in work, business, and life. He ...

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The Low Carb Leader
020 - Gut Health with Brendan Gaughran from 2017-02-07T12:28:46

Gut health has become a topic of increasing popularity and importance in the food and health industry. It covers many aspects concerning how to take better care of the gastrointestinal tract to ...

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The Low Carb Leader
019 - Ketogenic Cooking with international best selling author Maria Emmerich from 2017-02-02T23:39:40

In the past episodes, I’ve talked about my decision to adopt a ketogenic diet and have often talked about how it has transformed my life. The ketogenic diet has transformed many lives and today’...

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The Low Carb Leader
018 - Health&Fitness Over 40 with 40+ Fitness Podcast Host, Allan Misner from 2017-01-30T12:31:53

When Allan Misner was in his 20s, he was in top shape and competed in various athletic events, but as he got older, he had to let his fitness go to prioritize his career. He did succeed in the g...

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The Low Carb Leader
017 - My Story, My Extended Fasting Results, and Binge Eating with Glenn Livingston, Ph.D. from 2017-01-28T19:15:08

Making the decision to transform your life and live a healthier lifestyle isn’t always easy for many people. On today’s episode, I’m going to share with you my personal transformation story – th...

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The Low Carb Leader
016 - All About Sleep with best selling author Shawn Stevenson from 2017-01-21T13:40:05

In today's episode, we talk with best selling author and podcaster, Shawn Stevenson. Shawn's Sleep Smarter book was recently ranked #1 by Audible and will be featured as a go to book in 2017. Hi...

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The Low Carb Leader
015 - Leadership Q&A: CEO vs. Aspiring Leader, Who's Right? from 2017-01-14T21:10:53

The Aspiring New Leader has featured many smart and interesting individuals whose experience has given us a lot to learn from. In today’s episode, we were lucky enough to bring together Katie Wh...

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The Low Carb Leader
014 - Patience, Persistence, Perserverance: A Conversation with Daniel Hayes, Trinadad&Tobago's Boxing Ambassador and Middleweight Champion. from 2017-01-07T23:07:03

Patience, persistence, and perseverance are key factors in pursuing – and being successful – with your passion. In today’s podcast, we will be talking to Daniel Hayes, an actor, model, and accom...

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The Low Carb Leader
013 - Authentic Leadership with Jami Wolfe, Ph.D. from 2016-12-30T00:29:06

Becoming a great leader is more than the way you communicate and collaborate with your team. To truly become a great leader, you need to learn how to lead with authenticity. On today’s epi...

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The Low Carb Leader
012 - Leading Your Career with Alison Cardy from 2016-12-26T19:48:06

Have you ever felt like you were just drifting in your career without any real sense of direction, purpose, or intention? Perhaps you’ve felt stuck working at a job you’re simply not happy...

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The Low Carb Leader
011 - Rocking Your Strengths with Lisa Cummings from 2016-12-24T18:41:11

You’ve probably heard the phrase: “Lead by example,” but have you ever thought about how to lead through strength? Today, Jacob and I are talking with Lisa Cummings, the founder and CEO of the l...

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The Low Carb Leader
010 - Living a Life You Never Dreamed: An Interview with Sonya Jones, The Biggest Loser Finalist from 2016-12-17T01:19:04

You may remember Sonya Jones from the 16th season of the NBC hit reality show, The Biggest Loser. Sonya was the only female finalist on the show in that season, who subsequently lost to Toma Dob...

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The Low Carb Leader
009 - Generational Echo Effects: Saying Goodbye to Yesterday's Management Style from 2016-12-14T02:33:42

On today’s show, we are talking with Marc Miller, founder of Career Pivot, about the generational echo effects currently happening in today’s workforce and how millennial leaders can get past th...

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The Low Carb Leader
008 - Our Biggest Leadership Mistakes from 2016-12-10T17:17:33

It’s that time of year again when many entrepreneurs, business owners, and organizational leaders begin to reflect on the previous year’s accomplishments, ‘big wins’, mistakes, and failures and ...

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