January Wrap-up - a podcast by Oldham County Family YMCA

Join Josh, Adam and Meredith. We wrap up the month of January: the 'Why' behind out goals; Gym Etiquette and Meal prepping. We look ahead to February and of course dad jokes.

Further episodes of The Low Down at the Lodge: Oldham County Family YMCA

Further podcasts by Oldham County Family YMCA

Website of Oldham County Family YMCA