Meal Prepping and Nutrition - a podcast by Oldham County Family YMCA

Welcome Emilie Macke, Certified Family Life Educator with a Masters degree in Human Development with an emphasis in Human Services Administration. Emilie joins the regular crew and we discuss meal prepping for the family and nutrition and approaching both. 

Travis carries on with his #10-#6 movies of 2021. 

Further episodes of The Low Down at the Lodge: Oldham County Family YMCA

Further podcasts by Oldham County Family YMCA

Website of Oldham County Family YMCA