Equanimity - Finding Acceptance and Meaningful Connections Within Community - a podcast by The Love Yourself Foundation

In this episode, Jackson jumps on the mic alone for a solo episode. He reflects on the challenges he has gone through in his personal life, being vulnerable to help listeners understand that they are not alone in dealing with the difficulties of life. He emphasizes that trust is at the core of building community and how those that truly unconditionally love you will accept you for who you really are. Jackson reads and gives his thoughts on a few quotes from the book The Body Keeps Score by Dr. Bessel VanDerKolk. We hope you enjoy!

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The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.

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