From Difficulty to Despair - a podcast by Mel and Kel

This episode is part 4 of a 4-part series Mel & Kel hosted on dreams and disappointments. Tune in and hear the 4 things these girlfriends suggest we focus on when faced with a downward spiral of disappointing events or situations.

The tips will be helpful and even encouraging, but the conversation doesn't end there. 


Depression and despair are on the rise in our nation. If you, a friend, or a family member could use some professional help, please seek the help that is needed.

Below these notes, you'll find a hotline number. Making the call may be difficult, but it may also save a life. (1.800.662.HELP - 1.800.662.4357)


Especially this week, don't forget to share this episode with a friend. That's the way we help one another live our best lives.

If you love this episode (or any of our episodes) a review would be appreciated.

Not sure how to leave a review? Watch this.
How to Leave an Apple Podcast Review
That's it for now. 'Til next week, we'll see you on the socials!


Links & Numbers for Episode #91

National Helpline
Substance Abuse & Mental Health Services Administration
https://www.samhsa.gov/find-help/national-helpline 


(1.800.662.HELP - 1.800.662.4357)

Have a question or comment? Feel free to contact us.

themelandkelshow@gmail.com
WEBSITE melandkelshow.com
FACEBOOK @themelandkelshow
INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL melissa@writeonwebb.com
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL kelly@newdayfamilyrecovery.com
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery

Further episodes of Be a Better Goal Getter

Further podcasts by Mel and Kel

Website of Mel and Kel