Live Q & A- 14/8 - - a podcast by EMP Performance

Our regular live Q & A episode where we answer all the weekly questions from our Emp members . 

Todays questions are:

Our favourite meal

Our favourite song

Best mobility tips for a better front rack position 

Does stress impact our body composition goals

would we track micronutrients 

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All Emp coaching services below:

www.teamempperformance.com 

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