Live Q&A- " Does the anabolic window exist?" - a podcast by EMP Performance

Today we are live, answering questions from all our EMP members.

Some of the questions we answer:

- Best way to recover from training

- Does the anabolic window exist

- What is the non negotiable to happiness

- How to sleep better

We hope you enjoy this episode :)

Make sure to check EMP Performance out at:

www.teamempperformance.com

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