1 - Exercising with depression - a podcast by Pranay Singh Deo

In this episode I talk about ways to overcome barriers to exercise when struggling with depression. I also discuss ways to exercise consistently whilst managing the internal struggles of depression. 

Hope this helps, have a great day. 

Further episodes of THE MIND HEALTH AND FITNESS PODCAST

Further podcasts by Pranay Singh Deo

Website of Pranay Singh Deo