2- How to defeat your negative habits - a podcast by Pranay Singh Deo

In this podcast I talk through my 3 step process on how to defeat your negative habits. Taking control of your habits will put you in the right direction to achieving your personal goals. 

I hope this podcast helps, you can reach me on @deomindhealthandfitness and www.deomindhealthandfitness.com 

Further episodes of THE MIND HEALTH AND FITNESS PODCAST

Further podcasts by Pranay Singh Deo

Website of Pranay Singh Deo