8- Morning routine and mental health - a podcast by Pranay Singh Deo

from 2021-01-22T12:19:11

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In this episode I discuss how what you do in the morning can positively impact your mental health. Some people are morning people and some people are not, hence why in this episode I have ensured the tips will be helpful for both types of people. Hope it helps, have a great week.

Further episodes of THE MIND HEALTH AND FITNESS PODCAST

Further podcasts by Pranay Singh Deo

Website of Pranay Singh Deo