15 Minute Guided Mindfulness Meditation: A Cherished Pause - a podcast by Sara and Les Raymond

Episode 023 with Sara Raymond: 15 Minute Guided Mindfulness Meditation–A Cherished Pause “When you do things from your soul, you feel a river moving in you, a joy.” ? Rumi Thank you for joining me for this 15-minute guided mindfulness meditation. Today’s meditation is a blissful pause that can be a cherished break taken at any…

Further episodes of The Mindful Movement Podcast and Community

Further podcasts by Sara and Les Raymond

Website of Sara and Les Raymond