Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU” - a podcast by Sara and Les Raymond
from 2017-01-18T04:00:03
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Julie's definition of Mindfulness is “Pausing, stopping and savoring the moment of whatever I am doing.” “Being 100% present, mind, body, and spirit.”
Further episodes of The Mindful Movement Podcast and Community
Further podcasts by Sara and Les Raymond
Website of Sara and Les Raymond