The MOC Way Ep. 8: Bigger is stronger, sweat is fat, and Spot training...yea I said it. - a podcast by Dre Williams

Talking to you about the myths and lies of the fitness industry!  Giving some insight that just because your big doesn't mean your strong, and letting you know the truth on spot training for fat loss, as well as the lovely topic of SWEAT! is that truly just weakness aka, fat leaving the body.



Listen up and listen in on The MOC Way! and don't forget to share! 

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Further episodes of Making Of Champions Champion Your Life

Further podcasts by Dre Williams

Website of Dre Williams