How to Find Your Path Out of Mom-Life Crisis - a podcast by Whitney Casares, MD, MPH, FAAP

from 2021-05-27T06:00

:: ::

Nina Restieri is the author of Overcoming the Mom-Life Crisis and founder and president of momAgenda. In this episode, Nina shares what exactly the “mom-life crisis” is, how to know whether you might be experiencing it, and what to do about it if you are. We also talk about the day that Nina’s life changed, why it’s important to get clear on our own priorities (not just what we want to do, but how we want to feel!), and we discuss the importance of knowing the bigger purpose behind what you’re doing and why.

For show notes and more: https://www.modernmommydoc.com/podcast/49

Don't just survive: THRIVE!

Get your Thriving, Not Surviving Guide to reclaim joy in Motherhood and learn:

• Six powerful exercises to help you choose how to live and parent the way you want to.

• How to boldly say "yes" to things that matter and "no" to things that don't.

• How to identify intentional ways to prioritize taking care of yourself as you take care of everything else.

Grab it here!

Further episodes of The Modern Mommy Doc Podcast

Further podcasts by Whitney Casares, MD, MPH, FAAP

Website of Whitney Casares, MD, MPH, FAAP