How to Win at Parenting Without Losing Yourself - a podcast by Whitney Casares, MD, MPH, FAAP
from 2020-01-20T13:25
Weโre setting the foundation for The Modern Mommy Doc Podcast today by talking about six areas successful moms are highly intentional about:
1. Dreaming Big
2. Spending Time on Things That Matter
3. Making Space for Themselves
4. Investing in Their Mental and Physical Health
5. Parenting in Partnership
6. The Way They Parent Their Kids
You can learn more @modernmommydoc
or at www.modernmommydoc.com/podcast
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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? Weโve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood.
๐๐ผMama Reset Retreat (At Home)
๐๐ผNavigating & Regulating Children's Big Emotions
๐๐ผParenting in Partnership
๐๐ผTaking Care of You and Your Newborn
Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.
My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your familiesโ lives too.
P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.
Further episodes of The Modern Mommy Doc Podcast
Further podcasts by Whitney Casares, MD, MPH, FAAP
Website of Whitney Casares, MD, MPH, FAAP